2017 amy knapp big grid wall calendar the essential organization and communication tool for the entire family

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Me You Us

Author : Lisa Currie
ISBN : 1846148898
Genre :
File Size : 85. 69 MB
Format : PDF, Mobi
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This is a creative space for you to share with your friends or a loved one. Just flip to a random This is a creative space for you to share with your friends or a loved one. Just flip to a random page and use the prompts to jot down whatever silly thoughts or sweet memories pop into your brain. Write fortune cookies to each other! Decide on your perfect theme song! Brainstorm ideas for your matching tattoos! You can fill out each page with a different friend, or complete the whole book with a special someone. And the best part? Not only will you have fun getting playful together, you'll also end up with an amazing time capsule to look back on!

Harry Potter Magical Creatures Colouring Book

Author :
ISBN : 1783705825
Genre :
File Size : 40. 92 MB
Format : PDF
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The Ptsd Workbook

Author : Mary Beth Williams
ISBN : 9781458746054
Genre : Family & Relationships
File Size : 71. 7 MB
Format : PDF, ePub
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Trauma survivors need to find ways to work through their experiences and get a sense of meaning and understanding is great. While the majority of those who have experienced direct trauma or who have witnessed trauma will heal, even persons who do not develop full-blown post-traumatic stress disorder, or PTSD, will experience a number of the symptoms of post-traumatic stress: flashbacks; intrusive thoughts and memories; hyperreactivity; avoidance of persons, places, things, and other triggers; jumpiness; and other symptoms. Other persons have experienced lifelong traumas that are character changing; many of these people suffer from a syndrome that researchers are just beginning to describe, called complex PTSD. This workbook was conceptualized as a resource for the survivor who experiences a few or many of the symptoms of PTSD or complex PTSD. When we were first asked to develop this book, we asked colleagues to share exercises that might help survivors do the work themselves. We also began to focus on the exercises we use in our own clinical work. Indeed, our clinical experience is what makes us qualified to author this book. Both of us are primarily grunt workers in the trenches of the field of trauma. We have met with many clients on a regular basis for both short-term and long-term therapy. That extensive experience allows us to say that though the road of healing may be long and difficult, healing can and does happen. In this workbook, you will have the opportunity to complete numerous exercises that will give you insight into your symptoms, your beliefs, your behaviors, and your feelings about the trauma or traumas you endured. Many of these exercises can be completed in the book itself, so that the book becomes a record of your recovery from trauma as well as a resource for you to turn to again and again throughout that recovery. Other exercises can be completed in a separate notebook or journal, which can also be used to expand upon the exercises you complete in the book or to record your other thoughts and feelings along your journey to healing. We hope that this book will help you on that journey.

Facilitator S Guide To Participatory Decision Making

Author : Sam Kaner
ISBN : 111804701X
Genre : Business & Economics
File Size : 87. 8 MB
Format : PDF, Kindle
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The Teenage Brain

Author : Frances E. Jensen
ISBN : 9780062067869
Genre : Psychology
File Size : 34. 48 MB
Format : PDF
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New York Times Bestseller Drawing on her research knowledge and clinical experience, internationally respected neurologist—and mother of two boys—Frances E. Jensen, M.D., offers a revolutionary look at the science of the adolescent brain, providing remarkable insights that translate into practical advice for both parents and teenagers. Driven by the assumption that brain growth was pretty much complete by the time a child began kindergarten, scientists believed for years that the adolescent brain was essentially an adult one—only with fewer miles on it. Over the last decade, however, the scientific community has learned that the teen years encompass vitally important stages of brain development. Motivated by her personal experience of parenting two teenage boys, renowned neurologist Dr. Frances E. Jensen gathers what we’ve discovered about adolescent brain functioning, wiring, and capacity and, in this groundbreaking, accessible book, explains how these eye-opening findings not only dispel commonly held myths about the teenage years, but also yield practical suggestions that will help adults and teenagers negotiate the mysterious world of adolescent neurobiology. Interweaving clear summary and analysis of research data with anecdotes drawn from her years as a parent, clinician, and public speaker, Dr. Jensen explores adolescent brain functioning and development in the contexts of learning and multitasking, stress and memory, sleep, addiction, and decision-making. Rigorous yet accessible, warm yet direct, The Teenage Brain sheds new light on the brains—and behaviors—of adolescents and young adults, and analyzes this knowledge to share specific ways in which parents, educators, and even the legal system can help them navigate their way more smoothly into adulthood.

The Click Moment

Author : Frans Johansson
ISBN : 9780670922154
Genre : Opportunism (Psychology)
File Size : 70. 20 MB
Format : PDF, Kindle
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Success is random. And there are a number of things that we can do to capture this randomness and focus it in our favour. According to bestselling author Frans Johansson strategy, planning, and careful analysis no longer guarantee strong performances. But dig deep into the actions of successful people and organizations and you'll find one common theme. A turning point occurs - a major client signs on, a new competitor redefines the market, an unlikely idea surfaces - and they take advantage of that 'click moment' to change their fate. Diane von Furstenberg saw a matching skirt and top on TV and the wrap-dress was born. Microsoft Windows was on the brink of being shut down until two people met unexpectedly at a party. Starbucks sold brewing equipment and coffee by the pound until Howard Schultz experienced his first latte. Each of these individuals experienced a rare point of opportunity that was completely unexpected. But they capitalized on their luck in ways that paid off, and altered the course of their lives. Johansson shows the actions we can take to create click moments, open ourselves up to chance encounters, and harness the forces of success that follow. 'With characteristic clarity, Johansson presents an account of how randomness, serendipity and 'luck' can be used to enhance success in business and your own life.' Sir Ken Robinson, bestselling author of The Element

Large Family Logistics

Author : Kim Brenneman
ISBN : 1934554782
Genre : Child rearing
File Size : 86. 26 MB
Format : PDF, ePub, Mobi
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Prioritizing your time and your life, you'll be able to manage a bustling home in a way that honors God and builds up family relationships. By following the clear model of Proverbs 31:10, and adapting the characteristics that make up a faithful homekeeper, you too can become an "Excellent Wife."

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