a year of crock pot 365 days of real food to satisfy your hunger for lifes simple pleasures

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Figure Drawing For Artists

Author : Steve Huston
ISBN : 9781631590658
Genre : Art
File Size : 21. 24 MB
Format : PDF, ePub, Mobi
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How often does an aspiring artist read a book or take a class on drawing the human body, only to end up with page after page of stiff lifeless marks rather than the well-conceived figure the course promised? Though there are many books on drawing the human figure, none teach how to draw a figure from the first few marks of the quick sketch to the last virtuosic stroke of the finished masterpiece, let alone through a convincing, easy-to-understand method. That changes now. In Figure Drawing for Artists: Making Every Mark Count, award-winning fine artist Steve Huston shows beginners and pros alike the two foundational concepts behind the greatest masterpieces in art and how to use them as the basis for their own success. Embark on a drawing journey and discover how these twin pillars of support are behind everything from the Venus De Milo to Michelangelo's Sibyl to George Bellow's Stag at Sharkey's, how they're the fundamental tools for animation studios around the world, and how the best comic book artists from the beginnings of the art form until now use them whether they know it or not. Figure Drawing for Artists: Making Every Mark Count sketches out the same two-step method taught to the artists of DreamWorks, Warner Brothers, and Disney Animation, so pick up a pencil and get drawing.

Year Round Slow Cooker

Author : Dina Cheney
ISBN : 1600854907
Genre : Cooking
File Size : 86. 6 MB
Format : PDF, Docs
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One hundred recipes draw on seasonal ingredients to provide sumptuous, low-cost meals that can be effortlessly made in a slow cooker, in a book with more than 50 illustrations. Original.


Author : Megan Kimble
ISBN : 9780062382474
Genre : Cooking
File Size : 57. 15 MB
Format : PDF, ePub
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In the tradition of Michael Pollan’s bestselling In Defense of Food comes this remarkable chronicle, from a founding editor of Edible Baja Arizona, of a young woman’s year-long journey of eating only whole, unprocessed foods—intertwined with a journalistic exploration of what “unprocessed” really means, why it matters, and how to afford it. In January of 2012, Megan Kimble was a twenty-six-year-old living in a small apartment without even a garden plot to her name. But she cared about where food came from, how it was made, and what it did to her body: so she decided to go an entire year without eating processed foods. Unprocessed is the narrative of Megan’s extraordinary year, in which she milled wheat, extracted salt from the sea, milked a goat, slaughtered a sheep, and more—all while earning an income that fell well below the federal poverty line. What makes a food processed? As Megan would soon realize, the answer to that question went far beyond cutting out snacks and sodas, and became a fascinating journey through America’s food system, past and present. She learned how wheat became white; how fresh produce was globalized and animals industrialized. But she also discovered that in daily life, as she attempted to balance her project with a normal social life—which included dating—the question of what made a food processed was inextricably tied to gender and economy, politics and money, work and play. Backed by extensive research and wide-ranging interviews—and including tips on how to ditch processed food and transition to a real-food lifestyle—Unprocessed offers provocative insights not only on the process of food, but also the processes that shape our habits, communities, and day-to-day lives.

The Daniel Plan Study Guide With Dvd

Author : Rick Warren
ISBN : 031082446X
Genre : Health & Fitness
File Size : 83. 25 MB
Format : PDF, ePub, Docs
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Reduce the Size of Your CongregationGod designed our bodies to be healthy, providing everything we need to thrive and live abundantly. With assistance from medical and fitness experts, Pastor Rick Warren and thousands of people from his congregation at Saddleback Church started on a journey to transform their own lives. It's called The Daniel Plan and it is centered on five Bible-based essentials: faith, food, fitness, focus, and friends.Now you can take your congregation on a similar journey with The Daniel Plan Church Campaign Kit, a six-week preaching series and small group study that teaches simple ways to incorporate healthy choices into anyone's current lifestyle.The Daniel Plan is a great way to encourage everyone in your church to get healthy, explore biblical principles for health, and unite your congregation around a single purpose. Together, your congregation will become equipped to serve and outreach to your extended community.This Kit includes all of the materials needed for a six-week church campaign:The Daniel PlanThe Daniel Plan Study GuideThe Daniel Plan DVD-ROMStarter GuideThe small group DVD includes six 25-30 minute teaching sessions from Rick Warren with Dr. Daniel Amen, Dr. Mark Hyman, weekly tips from fitness experts, food demos from Daniel Plan Signature Chefs, as well as sermon materials and campaign promotional resources. The study guide includes a Bible study, video discussion questions and notes, practical food and fitness tips to keep you on track each week, and much more.

Brown Sugar Kitchen

Author : Tanya Holland
ISBN : 9781452130637
Genre : Cooking
File Size : 30. 26 MB
Format : PDF, ePub, Mobi
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Brown Sugar Kitchen is more than a restaurant. This soul-food outpost is a community gathering spot, a place to fill the belly, and the beating heart of West Oakland, a storied postindustrial neighborhood across the bay from San Francisco. The restaurant is a friendly beacon on a tree-lined parkway, nestled low and snug next to a scrap-metal yard in this Bay Area rust belt. Out front, customers congregate on long benches and sprawl in the grass, soaking up the sunshine, sipping at steaming mugs of Oakland-roasted coffee, waiting to snag one of the tables they glimpse through the swinging doors. Deals are done, friends are made; this is a community in action. In short order, they'll get their table, their pecan-studded sticky buns, their meaty hash topped with a quivering poached egg. Later in the day, the line grows, and the orders for chef-owner Tanya Holland's famous chicken and waffles or oyster po'boy fly. This is when satisfaction arrives. Brown Sugar Kitchen, the cookbook, stars 86 recipes for re-creating the restaurant's favorites at home, from a thick Shrimp Gumbo to celebrated Macaroni & Cheese to a show-stopping Caramel Layer Cake with Brown Butter–Caramel Frosting. And these aren't all stick-to-your-ribs recipes: Tanya's interpretations of soul food star locally grown, seasonal produce, too, in crisp, creative salads such as Romaine with Spring Vegetables & Cucumber-Buttermilk Dressing and Summer Squash Succotash. Soul-food classics get a modern spin in the case of B-Side BBQ Braised Smoked Tofu with Roasted Eggplant and a side of Roasted Green Beans with Sesame-Seed Dressing. Straight-forward, unfussy but inspired, these are recipes you'll turn to again and again. Rich visual storytelling reveals the food and the people that made and make West Oakland what it is today. Brown Sugar Kitchen truly captures the sense—and flavor—of this richly textured and delicious place.

Simple Thai Food

Author : Leela Punyaratabandhu
ISBN : 9781607745242
Genre : Cooking
File Size : 36. 46 MB
Format : PDF
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Thai takeout meets authentic, regional flavors in this collection of 100 recipes for easy, economical, and accessible Thai classics--from the rising star behind the blog She Simmers. Who can say no to a delicious plate of Pad Thai with Shrimp; a fresh, tangy Green Papaya Salad; golden Fried Spring Rolls; or a rich, savory Pork Toast with Cucumber Relish? Thai food is not only one of the most vibrant, wonderfully varied cuisines in the world, it also happens to be one of the tastiest, and a favorite among American eaters. The good news is, with the right ingredients and a few basic tools and techniques, authentic Thai food is easily within reach of home cooks. Take it from Leela Punyaratabandhu, a Bangkok native and author of the popular Thai cooking blog She Simmers. In her much-anticipated debut cookbook, Leela shares her favorite recipes for classic Thai fare, including beloved family recipes, popular street food specialties, and iconic dishes from Thai restaurant menus around the world. All of Leela’s recipes have been tested and tweaked to ensure that even the busiest cook can prepare them at home. With chapters on key ingredients and tools, base recipes, one-plate meals, classic rice accompaniments, and even Thai sweets, Simple Thai Food is a complete primer for anyone who wants to give Thai cooking a try. By the end of the book, you’ll be whipping up tom yam soup and duck red curry that will put your local takeout joint to shame. But perhaps more importantly, you’ll discover an exciting new world of Thai flavors and dishes—including Stir-Fried Chicken with Chile Jam, Leaf-Wrapped Salad Bites, and Crispy Wings with Three-Flavored Sauce—that will open your eyes to all the wonderful possibilities that real Thai cooking has to offer.

Wheat Belly Cookbook

Author : William Davis
ISBN : 9781609619367
Genre : Cooking
File Size : 48. 34 MB
Format : PDF, ePub
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Serves up one hundred fifty recipes that follow the author's proven plan for losing weight and beating disease by avoiding the consumption of wheat products.

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