break through your bs uncover your brains blind spots and unleash your inner greatness

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Break Through Your Bs

Author : Derek Doepker
ISBN : 1522879838
Genre :
File Size : 64. 96 MB
Format : PDF, ePub
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Tired Of Bullsh*t Holding You Back From The Greatness You Deserve? Whether it's BullSh*t excuses, limiting Belief Systems, or the hidden Blind Spots created by a biased brain keeping you stuck in mediocrity, this barrier of BS is the reason the current reality of your life pales in comparison to the potential possibility of the greatness you were made for. Something inside of you knows this... and this is why you're here, reading these words, ready to say "Now I make the choice to break through everything that's keeping me from my greatness." This Is A Game - Are You Willing To Play? "Break Through Your BS" isn't your typical self help book... It's a game. A challenge. An experience to be had. A journey through the tricks your mind plays on you so you won't continuously be deceived by them wondering, "How can I do everything right, and yet everything is wrong?" Part poetry, part smart-ass humor, and a heavy dose practical empowerment, this book will likely leave you with more questions than answers, and yet you'll find this is exactly what you've been needing all along. What's In Store For You If you're looking for clarity and want to make sense out of what the hell is happening right now in your life, you'll get a playful poke in the side, a compassionate kick in the ass, and sometimes a sobering slap across the face to "Wake up!" and see your own BS. Throughout all of this, you'll come away with not only more compassion and understanding for yourself, but more compassion and understanding for others. In turn, you might finally be able to help other people that frustrate the hell out of you break through *their* BS as well. #winning If You're Brave Enough To Explore Your BS... Then you're invited to take the journey into your mind to go beyond your mind. You will discover how to turn what could be your greatest enemy, a bullsh*tting brain with its false assumptions and limiting labels, into your greatest ally. This is a book where you must choose your own journey... You will not always be told what to do... You will be implored to explore your own thinking - and choose for yourself. You will be given many insights from psychology, philosophy, and spirituality - and walk away with no one size fits all answer, and yet still walk away with the only answer that matters. You'll Never Be Free From BS, But... You will be able to work with your BS rather than be overcome by it. Some of the insights you'll find in this book include... How going after what you want is the very thing that keeps you from getting it. The most common mental traps smart people fall for - and why your intelligence can be your greatest enemy. Why every excuse you have may be 100% factually true, yet still be complete and utter total freaking bullsh*t. The tricks people use to manipulate you, and how your own brain is using these tricks to sabotage yourself without you even realizing it. Why your attempt to love and sacrifice for others may be what's keeping you from experiencing true love. A simple mental switch you can flip that turns fear into your friend allowing fear to propel you towards your goals rather than push you away from them. The "myth of independence" and how your desire for self-sufficiency is keeping you from true empowerment. One mental distinction unlike anything you've ever heard that automatically moves you into a growth and progress mindset rather than a perfectionistic fixed mindset. Why you will never get rid of your BS, and why you should rejoice in that fact. And more... So Now You Have A Choice... Would you rather be bound by your BS, or use this book as but one tool to help you discover how to unleash your Greatness? The choice is yours... Choose wisely."

The Sedona Method

Author : Hale Dwoskin
ISBN : 9780983413400
Genre : Religion
File Size : 73. 29 MB
Format : PDF
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Foreword by Jack Canfield: I have been hearing wonderful things about the Sedona MethodA(r) from clients and friends for about 20 years. Recently, I finally took the course with my wife and my 12-year-old son. I've been amazed at the simplicity of the Method and the powerful impact it has had on my life. Through my work with Chicken Soup for the Soul and through Self-Esteem Seminars, I have been exposed to many self-improvement techniques and processes. This one stands head and shoulders above the rest for the ease of its use, its profound impact and the speed it produces results. The Sedona Method is a vastly accelerated way of letting go of feelings like anger, frustration, jealousy, anxiety, stress and fear as well as many other problems-even physical pain-with which almost everybody struggles at one time or another. One of the wonderful byproducts of taking the seminar is that I have become friends with Hale Dwoskin. He is one of the calmest, clearest, most joy-filled people I have ever met, living proof that the Sedona Method works wonders. I am ecstatic about our friendship. During the seminar, I found myself constantly in awe of Hale's brilliant teaching style. I experienced one breakthrough after another. As a result, I've already referred many family members, friends, and business associates to the Sedona Method seminars, and I've also had the entire staff at Chicken Soup for the Soul Enterprises learn the Method through the audio programs that Hale put together. Now I am thoroughly delighted to be able to recommend The Sedona Method: Your Key to Lasting Happiness, Success, Peace, and Well-being. Reading this book is the equivalent of taking the Sedona Method Basic Course and several Advanced Courses rolled together. Filled with practical techniques and enlightening true stories, Hale clearly and generously explains everything we need to know to master the releasing process and to continue using the Method day by day, moment by moment in real life situations, such as having more fulfilling and harmonious relationships, building financial security, developing satisfying careers, breaking nasty habits, losing weight, and enjoying good health. He reveals the Sedona Method's powerful secret for manifesting what you want in your life, while showing you how to be at ease and comfortable with what you already have. The Method also enables you how to have greater ease, enjoyment and peace of mind with all that you experience on a daily basis."

Gumptionade

Author : Robert B. O'Connor
ISBN : 099088841X
Genre :
File Size : 90. 69 MB
Format : PDF, Mobi
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The Healthy Habit Revolution

Author : Derek Doepker
ISBN : 1505924545
Genre : Behavior modification
File Size : 24. 81 MB
Format : PDF, ePub
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Learn How to Create Habits That Stick In Just 5 Minutes A Day Is there something you know would change your life for the better, but you're missing out because you can't get motivated to do it consistently? Do you ever find even if you have temporary success making good choices, you fail to make lasting change and eventually go back to your old ways? The problem isn't that you're weak-willed. The real problem is you're taking the wrong approach. You're not utilizing the proven scientific insights discovered in modern psychological research that show how you can transform your habits in the shortest amount of time possible and get a truly lasting change. "The Healthy Habit Revolution" takes cutting-edge research from behavioral, cognitive, and human needs psychology and puts it into a simple daily step-by-step blueprint for creating better habits. Even if you only have five minutes a day, you can add these steps to your daily routine to almost effortlessly improve your habits. Discover Why You Can Upgrade Your Habits Even If You're Completely Unmotivated 11 years ago, I was eating fast food every single night and I never exercised. You couldn't have paid me to change my ways. Trying to force myself to change wouldn't work because I would have rebelled against giving up my comforts. Then there was a process I went through that shifted everything. I gave up the junk, started eating a healthy diet, and got in the best shape of my life. Most importantly, these habits have easily stuck for the past 11 years. What I learned was how to "flip a switch" in my brain so I could go from dreading to desiring healthier habits without a lot of willpower or self motivation. I've applied these tactics to develop a daily meditation habit, a morning routine, and skyrocket my productivity as a writer - things I used to constantly struggle with. I wrote this book because I want others to benefit from the methods that helped me so much. What to Expect from Your 21 Day Healthy Habit Challenge You'll be given step-by-step program that will show you... - Day 1: The #1 thing that will sabotage any chance of lasting success if you don't address it first. - Day 3: How 6 human needs drive all of your habits, and why they're the keys to reprogramming your behavior. - Day 5: Why trying to get motivated first often doesn't work, and a simple "can't fail" alternative that automatically generates motivation as a side effect. - Day 7: How the wrong type of reward actually prevents you from developing permanent habits. - Day 9: Why changing a single word in one's vocabulary took success in making a healthier choice from 39% to 64% in a research study, and how to get even better results using this principle. - Day 11: How the force stronger than willpower determines how far you can take your healthy habits. - Day 16: 3 magic words to effortlessly overcome overwhelm and annihilate procrastination. - Day 18: A hidden psychological barrier most people never even think about that puts the brakes on creating better habits, and a quick and easy process to conquer it. - Day 21: What to do when need to create major transformations fast to virtually guarantee your success. - The Ultimate Secret Lesson Most Habit Books Never Talk About... Why even the best habits can be incredibly destructive if you don't have one thing to keep them in check. Are You Ready To Join The Challenge? Download The Healthy Habit Revolution now to get started today. Scroll up and click the buy button. Note: Although you'll learn a bit about getting rid of bad habits, that's not the purpose of this book. This is for developing good habits that last a lifetime like reading, meditating, eating better, exercising, increasing productivity, and whatever other personal development will change your life.

It S Called A Breakup Because It S Broken The Smart Girl S Breakup Buddy

Author : Greg Behrendt
ISBN : 9780007343508
Genre : Family & Relationships
File Size : 81. 48 MB
Format : PDF, ePub
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The latest book by Greg Behrendt, author of the multi-million plus copy bestseller ‘He’s Just Not That Into You’, is another hilarious, wry and wise take on relationships and how to move on when one goes sour.

Insanely Gifted

Author : Jamie Catto
ISBN : 9781782118046
Genre : Self-Help
File Size : 84. 22 MB
Format : PDF
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It's time to unleash your genius From infancy we are taught to edit ourselves, trimming out the darker, weirder, less acceptable parts in order to please others. But this addiction to approval is holding us back. What if we dare to be our real selves, honestly and fully? Insanely Gifted is full of techniques and games to transform our thinking and turn our inner demons into allies. Jamie Catto, creative force behind Faithless and 1 Giant Leap, and leader of personal development workshops for more than a decade, teaches us to better know our deepest instincts - and unlock our true power.

You Can Heal Your Heart

Author : Louise L. Hay
ISBN : 9781401944827
Genre : Self-Help
File Size : 20. 59 MB
Format : PDF, Mobi
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In You Can Heal Your Heart, self-empowerment luminary Louise Hay and renowned grief and loss expert David Kessler have come together to start a conversation on healing after loss. Louise and David discuss the emotions and thoughts that occur when a relationship leaves you brokenhearted, a marriage ends in divorce, or a loved one dies. They will also help you develop greater self-awareness and compassion, providing you with the courage and tools to face many other types of losses and challenges, such as saying good-bye to a beloved pet, losing your job, coming to terms with a life-threatening illness or disease, and much more. With a perfect blend of Louise’s affirmations and teachings on the power of your thoughts and David’s many years of working with those in grief, this remarkable book will inspire an extraordinary new way of thinking, bringing profound love and joy into your life. You will not only learn how to harness the power of your grief to help you grow and find peace, but you will also discover that, yes, you can heal your heart.

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