complete atkins three book package

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Dr Atkins Boxed Set

Author : Robert C. Atkins
ISBN : 0871319845
Genre : Health & Fitness
File Size : 79. 85 MB
Format : PDF, ePub, Docs
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Now available for the first time is a package which includes three of Dr. Robert C. Atkins' most popular books: "Dr. Atkins' New Diet Revolution, Dr. Atkins' New Diet Cookbook" and "Dr. Atkins' Carbohydrate Gram Counter."

Chet Atkins In Three Dimensions

Author : Atkins, Chet
ISBN : 9781609743581
Genre : Music
File Size : 41. 93 MB
Format : PDF, Mobi
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Mel Bay presents the much-anticipated second book in the highly acclaimed series that showcases personal insights into the life and music of "Mr. Guitar." Chet Atkins was a man of many layers: producer, record executive, friend and one of the greatest all-round guitarist in music history. This book is dedicated to the musicians and songwriters that meant so much to him. Interviews include: Dolly Parton, Steve Wariner, John D. Loudermilk, Mark Knopfler, Paul Yandell, Jerry Byrd, Janis Ian, Boots Randolph, Wayne Carson and many more of Chet's closest friends. As in Volume 1, Chet Atkins in Three Dimensions, Volume 2 provides definitive transcriptions (many for the first time) of 26 of Chet's greatest solos and duets such as "Gallopin' on the Guitar," "Liza," "Muskrat Ramble," "Frankie and Johnny," "Mister Sandman," "Smile," "Sweet Georgia Brown," "The Early Dawn," "The Entertainer," "Stump Water," "Dark Eyes," "Winter Walkin'," "Embraceable You," the tour de force piece- Jerry Reed's "Lightning Rod" (a work recorded by Jerry Reed and produced by Chet Atkins) and many other great pieces . Rare photographs, loving tributes and great music are the heart of this wonderful volume-a must for all fans of the guitar.Please visit www.ChetLicks.com for more information.

The New Atkins For A New You

Author : Dr. Eric C. Westman
ISBN : 1439190283
Genre : Health & Fitness
File Size : 88. 60 MB
Format : PDF, ePub, Mobi
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The all-new international bestseller! Think you know the Atkins Diet? Think again. This completely updated, easier-than-ever version of the scientifically-proven Atkins diet has helped millions of people around the world lose weight—and maintain that weight loss for life. The New Atkins is... Powerful: Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine. Easy: The updated and simplified program was created with you and your goals in mind. Healthy: Atkins is about eating delicious and healthy food—a variety of protein, leafy greens, and other vegetables, nuts, fruits, and whole grains. Flexible: Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you're eating out—wherever you are. Backed by Science: More than 50 studies support the low-carb science behind Atkins. But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you'll not only take the weight off—you'll keep it off for good. Featuring inspiring success stories, all-new recipes, and 24 weeks' worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.

The New Atkins For A New You Cookbook

Author : Colette Heimowitz
ISBN : 9781451660852
Genre : Cooking
File Size : 84. 37 MB
Format : PDF, Docs
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With more than two hundred new recipes to support your healthy, low-carb lifestyle, the New York Times bestselling New Atkins for a New You Cookbook is a must-have guide for anyone who is looking for fresh, delicious ways to lose weight and keep it off for life. The New Atkins for a New You revolutionized low-carb eating and introduced a whole new approach to the classic Atkins Diet, offering a more flexible and easier-to-maintain lifestyle. But there’s one thing people keep asking for: more Atkins-friendly recipes. And that’s what The New Atkins for a New You Cookbook delivers—it’s the first cookbook to reflect the new Atkins program, featuring thirty-two pages of full-color photographs and hundreds of original low-carb recipes that are: QUICK: With prep time of thirty minutes or less SIMPLE: Most use ten or fewer ingredients ACCESSIBLE: Made primarily with ingredients found in supermarkets DELICIOUS: You’ll be amazed that low-carb food can be this fresh and tasty! Atkins is more than just a diet—it’s a healthy lifestyle that focuses on weight management from day one, ensuring that once you take the weight off, you’ll keep it off for good. And The New Atkins for a New You Cookbook features recipes with a broad range of carb counts, providing the perfect plan for a lifetime of healthy eating.

Dr Atkins New Diet Revolution

Author : Robert C. Atkins
ISBN : 9780060012038
Genre : Health & Fitness
File Size : 21. 61 MB
Format : PDF
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Millions of people have already discovered how to get healthy, lose weight, and keep it off—and you can too! The Atkins Nutritional Approach™ is the proven weight loss program that enables you to enjoy the foods you love on the road to good health, increased energy, and a greater sense of well-being. With Dr. Atkins' New Diet Revolution you get everything you need: essential medical and nutritional information, a helpful carbohydrate gram counter, low-carb meal plans and dozens of mouth-watering recipes for everything from appetizers to entrees to desserts. Start your new life today; become a healthier, fitter, happier you. It all begins with Atkins!

The Complete Adventures Of Robinson Crusoe 3 Books In One Volume Illustrated

Author : Daniel Defoe
ISBN : 9788026867456
Genre : Fiction
File Size : 65. 88 MB
Format : PDF, ePub
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Atkins For Life

Author : Dr. Robert C. Atkins, M.D.
ISBN : 1429901322
Genre : Health & Fitness
File Size : 62. 15 MB
Format : PDF, ePub
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Taking It To The Next Level Whether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you. Filled with advice and tips on navigating the everyday challenges that come with eating low carb in a high carb world, the book provides a simple and straightforward lifetime program that anyone can follow. With Atkins for Life, finding your ideal weight and staying there has never been so easy or so good! Dig in and discover: -200 menu plans-that adds up to over six months of menus! With controlled carbohydrate counts of 45, 60, 80, and 100 grams, anyone can succeed on the plan. -125 recipes, including tasty breakfasts, fabulous lunches, delicious dinners, and smart snacks. - How to create special holiday meals and fantastic ethnic cuisines ... the low carb way! - Before and after photos and success stories -with time-tested tips from those who've been there and won their battle with weight. - Self-tests and quizzes to help you meet and stay with your goals.

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