complete atkins three book package

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Dr Atkins Revised Diet Package

Author : Robert C. Atkins
ISBN : 0871319918
Genre : Health & Fitness
File Size : 81. 54 MB
Format : PDF, ePub, Docs
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In response to the success of previous Atkins packages and current media interest in the original Atkins diets, here is a new edition of the set that includes Dr. Atkins New Diet Revolution and The Any Diet Diary.

Atkins For Life

Author : Dr. Robert C. Atkins, M.D.
ISBN : 1429901322
Genre : Health & Fitness
File Size : 73. 36 MB
Format : PDF, ePub, Docs
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Taking It To The Next Level Whether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you. Filled with advice and tips on navigating the everyday challenges that come with eating low carb in a high carb world, the book provides a simple and straightforward lifetime program that anyone can follow. With Atkins for Life, finding your ideal weight and staying there has never been so easy or so good! Dig in and discover: -200 menu plans-that adds up to over six months of menus! With controlled carbohydrate counts of 45, 60, 80, and 100 grams, anyone can succeed on the plan. -125 recipes, including tasty breakfasts, fabulous lunches, delicious dinners, and smart snacks. - How to create special holiday meals and fantastic ethnic cuisines ... the low carb way! - Before and after photos and success stories -with time-tested tips from those who've been there and won their battle with weight. - Self-tests and quizzes to help you meet and stay with your goals.

The New Atkins New You Cookbook

Author : Colette Heimowitz
ISBN : 9781448117833
Genre : Cooking
File Size : 35. 48 MB
Format : PDF, Kindle
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The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle. Now, The New Atkins New You Cookbook provides 200 delicious Atkins-friendly recipes for making Atkins-friendly breakfasts, lunches, dinners and desserts. Although low-carb, they are not carb free, which means you can indulge in delicious muffins, tasty Paninis and flavorsome pizzas - and still lose weight. The book also fully explains the Atkins diet and offers a clear plan for you to stay on track and reach your target weight. Recipes include: - Spicy Pecan Pancakes and Cheddar-Dill Scones - Thai Coconut Shrimp Soup and Chicken Teriyaki Burgers - Chocolate Pudding and Cherry Pie - Low-carb versions of muffins and smoothies You really can eat tasty food morning, noon and night and still shed pounds.

The Complete Adventures Of Robinson Crusoe 3 Books In One Volume Illustrated

Author : Daniel Defoe
ISBN : 9788026867456
Genre : Fiction
File Size : 61. 40 MB
Format : PDF, ePub, Mobi
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Chet Atkins In Three Dimensions

Author : Atkins, Chet
ISBN : 9781609743581
Genre : Music
File Size : 41. 40 MB
Format : PDF, ePub
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Mel Bay presents the much-anticipated second book in the highly acclaimed series that showcases personal insights into the life and music of "Mr. Guitar." Chet Atkins was a man of many layers: producer, record executive, friend and one of the greatest all-round guitarist in music history. This book is dedicated to the musicians and songwriters that meant so much to him. Interviews include: Dolly Parton, Steve Wariner, John D. Loudermilk, Mark Knopfler, Paul Yandell, Jerry Byrd, Janis Ian, Boots Randolph, Wayne Carson and many more of Chet's closest friends. As in Volume 1, Chet Atkins in Three Dimensions, Volume 2 provides definitive transcriptions (many for the first time) of 26 of Chet's greatest solos and duets such as "Gallopin' on the Guitar," "Liza," "Muskrat Ramble," "Frankie and Johnny," "Mister Sandman," "Smile," "Sweet Georgia Brown," "The Early Dawn," "The Entertainer," "Stump Water," "Dark Eyes," "Winter Walkin'," "Embraceable You," the tour de force piece- Jerry Reed's "Lightning Rod" (a work recorded by Jerry Reed and produced by Chet Atkins) and many other great pieces . Rare photographs, loving tributes and great music are the heart of this wonderful volume-a must for all fans of the guitar.Please visit www.ChetLicks.com for more information.

Finding Wonders

Author : Jeannine Atkins
ISBN : 9781481465670
Genre : Juvenile Fiction
File Size : 23. 2 MB
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A gorgeously written novel in verse about three girls in three different time periods who grew up to become groundbreaking scientists. Maria Merian was sure that caterpillars were not wicked things born from mud, as most people of her time believed. Through careful observation she discovered the truth about metamorphosis and documented her findings in gorgeous paintings of the life cycles of insects. More than a century later, Mary Anning helped her father collect stone sea creatures from the cliffs in southwest England. To him they were merely a source of income, but to Mary they held a stronger fascination. Intrepid and patient, she eventually discovered fossils that would change people’s vision of the past. Across the ocean, Maria Mitchell helped her mapmaker father in the whaling village of Nantucket. At night they explored the starry sky through his telescope. Maria longed to discover a new comet—and after years of studying the night sky, she finally did. Told in vibrant, evocative poems, this stunning novel celebrates the joy of discovery and finding wonder in the world around us.

The Packages

Author :
ISBN : NYPL:33433090761382
Genre : Boxes
File Size : 70. 52 MB
Format : PDF, Kindle
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