cook yourself thin

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Cook Yourself Thin

Author : Lifetime Television
ISBN : 9781401394745
Genre : Cooking
File Size : 42. 66 MB
Format : PDF, ePub, Mobi
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He is reckless, bold, dangerous . . . Men envy him, women desire him . . . And one woman wants her revenge. Claire Ashcroft has good reason to despise Viscount Grayson Sutherland. A wildly unpredictable man with a frightening reputation, Sutherland is responsible for a death that deeply pains her. She'd kill him if she could. Instead, she'll employ her feminine wiles to make him pay. And once he's deeply, irreversibly in love with her, she'll shatter his vulnerable heart. Her scheme works perfectly . . . too perfectly.

Cook Yourself Thin Faster

Author : Lifetime Television,
ISBN : 9781401341381
Genre : Cooking
File Size : 27. 20 MB
Format : PDF, Docs
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Offers reduced-fat recipes ranging from "chicken meatballs" to "dessert pizza" designed to facilitate weight reduction and better health.

All New Cook Yourself Thin Quick And Easy

Author : Kay Halsey
ISBN : 0718154819
Genre : Cooking
File Size : 26. 35 MB
Format : PDF, Kindle
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It's time to ditch the cabbage soup, maple syrup and rabbit food only diets and discover the easiest, most enjoyable way to lasting weight loss. Following the amazing success of the first book (most popular debut diet of 2007) comes this brand-new collection of over 120 recipes, plus fantastic tips and real-life success stories. By popular demand there is an entire chapter devoted to chicken, more tempting desserts, family favourites (spag bol, chilli con carne) and lots of mouthwatering meals in minutes for the time poor among us. Finally, a diet to savour . . .

Cook Yourself Sexy

Author : Candice Kumai
ISBN : 9781609619107
Genre : Cooking
File Size : 46. 62 MB
Format : PDF, ePub, Docs
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As a former model turned chef, Candice Kumai knows that nothing is sexier than rocking a gorgeous body and enjoying your food. Now, she shows you how to dig in, ditch imitation products for the real thing, and make smart swaps to cut calories without sacrificing flavor. By packing each meal with "Foods with Benefits," Candice ensures that every enticing bite provides the key nutrients your body craves to stay healthy and look amazing. From decadent French toast and creamy butternut squash mac 'n' cheese to guilt-free burgers and crispy sweet potato fries, she proves that you can have your cake-Dark Chocolate-Orange Cake, to be exact-and eat it, too! Sharing essential tips and tricks every sexy chef should know, Candice's smart, fun advice and more than 100 irresistible recipes make Cook Yourself Sexy the ultimate guide to your hottest, healthiest self ever.

You Can Trust A Skinny Cook

Author : Allison Fishman
ISBN : 9780544189065
Genre : Cooking
File Size : 65. 51 MB
Format : PDF
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Co-host of Lifetime's Cook Yourself Thin Allison Fishman shows you how to eat great—and look even better! In You Can Trust a Skinny Cook, Allison Fishman teaches you how to stay thin and trim without giving up on the good things in life. She shows you how to take control of your health by taking charge in the kitchen with delicious, healthy meals served in the right portions. You'll learn how to cook with confidence, making your neighbors jealous both for your cooking skills and your great figure. Recipes include handy "Kitchen Tips" that make cooking simple and "Skinny Kitchen Tips" for cutting out the calories without losing the flavor. Recipes like Slow Roasted Salmon with Lemon Dill Sauce, Three Cheese Mac and Cheese, New England Clam Chowder, and even decadent desserts like Berry Cobbler with Buttermilk Biscuits are so good, you'd never know that they're made with healthy ingredients and techniques. A smart guide to enjoying great food and great health From Lifetime and TLC star Allison Fishman, an authority on healthy and delicious cooking Features recipes that cover every meal of the day, including desserts and snacks Full of simple cooking instructions and nutritional information per serving You Can Trust a Skinny Cook is the only guide home cooks need to eat the foods they love in a healthy way. So live it up—without giving anything up!

Gizzi S Kitchen Magic

Author : Gizzi Erskine
ISBN : 9781448132713
Genre : Cooking
File Size : 47. 80 MB
Format : PDF, Mobi
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Gizzi Erskine's magic touch is simple but effective. Instead of just dazzling one-off recipes, Gizzi gives you - the cook - confidence in the kitchen by helping you create the perfect meal every time. She'll provide you with techniques and tips that make time spent in the kitchen a real success. From showing you how to master pasta dough and mix marvellous marinades, to making foolproof pastry and poaching the perfect eggs, Gizzi will ensure that cookery demons are a thing of the past. As well as these techniques, Gizzi also adds an extra sparkle to some classic recipes. Whether it's sprinkling some rosemary into your millionaire's shortbread, infusing your chocolate fudge cake with Earl Grey, or combining old favourites in new ways - such as Mexican chicken tortilla soup - Gizzi's Kitchen Magic guarantees you'll soon be cooking with flair.

Pretty Delicious

Author : Candice Kumai
ISBN : 9781609613273
Genre : Cooking
File Size : 41. 4 MB
Format : PDF, Mobi
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When was the last time you indulged in a sumptuous eggs benedict, an herbaceous and aromatic pasta with pesto, or a soul-satisfying cup of creamy tomato soup with a grilled cheese on the side--without a moment of guilt? The too-good-to-be-true recipes in Pretty Delicious not only look and taste great, but they are as easy on the waistline as they are on the wallet and will keep you lean, sexy, and very, very happy. The secret? Former model-turned-chef Candice Kumai skips "diet" food in favor of smart swaps and delicious real foods that keep fat and calories to a minimum while boosting flavor and plate appeal to the maximum. And by loading her dishes with FWBs (that's foods with benefits, of course!), she ensures that every enticing bite provides the key nutrients your body craves to stay healthy and look amazing. From sliders and mac' and cheese to a lightened-up veggie lasagna and guilt-free BLTs, nothing is off-limits in the Pretty Delicious kitchen. Love Cali-fresh flavors? Try Candice's 470-calorie Fabulous Fish Tacos and a soul-soothing Albondigas Soup. Making an intimate dinner for two? Almond Pesto Fettuccine with Pan-Seared Scallops or Grilled White Pizza with Mushrooms, Artichokes, and Parm are made to order. Hosting a crowd for brunch? A breakfast burrito bar or make-your-own-mimosas spread will start the weekend off right without weighing you down. And proving that you don't need to be a millionaire to eat like royalty, Candice shares her tips for being fab and frugal, as well as ideas for making smart switches in the kitchen that will save you calories and fat grams without compromising on flavor. For entertaining, for easy weeknight meals, and for simple snacks and everyday indulgences (to be enjoyed in moderation), Candice Kumai's collection of smart, sexy, and truly irresistible recipes is proof that even the most health-conscious cook can dish it up with style and flavor!

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