dont sweat the small stuff and its all small stuff simple ways to keep the little things from taking over your life dont sweat the small stuff series

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Don T Sweat The Small Stuff And It S All Small Stuff

Author : Richard Carlson
ISBN : 9780786870080
Genre : Self-Help
File Size : 52. 8 MB
Format : PDF, Docs
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Don't Sweat the Small Stuff...and It's All Small Stuff is a book that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life. You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imperfection". With Don't Sweat the Small Stuff... you'll also learn how to: Live in the present moment Let others have the glory at times Lower your tolerance to stress Trust your intuitions Live each day as it might be your last With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.

Don T Sweat The Small Stuff With Your Family

Author : Richard Carlson
ISBN : 9781401305895
Genre : Family & Relationships
File Size : 83. 51 MB
Format : PDF, Mobi
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In his number one national bestseller, Don't Sweat the Small Stuff, Richard Carlson, Ph.D., showed readers how not to let the small things in life drive them crazy. In Don't Sweat the Small Stuff About Money, he discusses ways to have a more abundant and thoughtful life, all the while refusing to let financial concerns overwhelm us. Now, in Don't Sweat the Small Stuff with Your Family, we see how not to let small annoyances in our home life get us down. From defusing kids who are whining or fighting, to working out issues with a spouse, to reducing the hassles over household chores, Richard Carlson shows us ways to make our relationships at home--the place where it counts most--more peaceful and loving.

Don T Sweat The Small Stuff

Author : Richard Carlson
ISBN : 0786883413
Genre :
File Size : 54. 37 MB
Format : PDF, ePub, Mobi
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THE #1 "NEW YORK TIMES" BESTSELLER UNABRIDGED AND ON CD "Don't Sweat the Small Stuff...and It's All Small Stuff" tells you how to keep from letting the little things in life drive you crazy. Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life. Learn how to put things into perspective by making small daily changes, including advice like "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imperfection." With "Don't Sweat the Small Stuff..."you'll also learn how to: - Live in the present moment - Let others have the glory at times - Lower your tolerance to stress - Trust your intuitions - Live each day as it might be your last With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, while making your life more calm and stress-free.

Don T Sweat The Small Stuff For Teens

Author : Richard Carlson
ISBN : 9780143781394
Genre : Self-Help
File Size : 57. 57 MB
Format : PDF, Mobi
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Now the #1 bestselling author of the Don't Sweat the Small Stuff Series, Richard Carlson, PhD, offers teenagers simple, helpful wisdom for coping with everyday issues. Anyone who thinks teens have it easy hasn't been to a high school recently. As the headlines remind us almost daily, teenagers deal with stress in just about every facet of their lives: academics, sports, social situations, family life, money matters, even work. Now Richard Carlson, author of the Don't Sweat series, with sales of 12 million copies, applies the same techniques to teens that have made his other books required reading for anyone coping with life's everyday challenges. In simple, straightforward language, Dr Carlson addresses common teen concerns with chapters such as: 'Make Peace with Your Mistakes', 'Be Creative in Your Rebellion', 'Be Okay with Your Bad Hair Day', 'Turn Down the Drama Meter', and 'Notice Your Parents Doing Things Right'. As with his other Don't Sweat the Small Stuff titles, teens and their parents will find that Richard Carlson's positive approach helps to minimize the impact stressful situations have on their lives.

Don T Sweat The Small Stuff In Love

Author : Richard Carlson
ISBN : 9780143781370
Genre : Self-Help
File Size : 41. 9 MB
Format : PDF, ePub
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The New York Times bestselling authors show readers how to feel like newlyweds every day. He's helped 12 million people reduce the stress at home and at work. Now the #1 New York Times bestselling author of Don't Sweat the Small Stuff, Richard Carlson, with Kristine, his wife of 14 years, brings us a simple, stress-free approach to love. While depression, heartache, and anger are associated with love relationships, stress is rarely identified as a problem. Yet we all have concerns about our most important relationships. In one hundred brief, beautifully written essays, the authors show readers how not to overreact to a loved one's criticism, how to appreciate your spouse in new ways, how to get past old angers, and many other ways to improve and increase the joy and pleasure that can and should be part of any relationship.

Don T Sweat The Small Stuff For Women

Author : Kristine Carlson
ISBN : 9780786871230
Genre : Self-Help
File Size : 29. 61 MB
Format : PDF, ePub, Mobi
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For women everywhere: Encouraging and soothing advice on reducing stress and increasing enjoyment, from the co-author of the New York Times bestseller Don't Sweat the Small Stuff in Love. With more than 12 million copies sold and still going strong, the Don't Sweat the Small Stuff series has helped countless readers rethink the way they address lifes big and small problems. Now in a book written specifically for women, Kristine Carlson offers the same calming and encouraging advice in 100 short and spirited essays. Don't Sweat the Small Stuff for Women addresses such important and timely issues as balancing family and work demands, debating effectively with spouses and partners, dealing with children and friendships, finding time for reflection and self-care, and much more. With clever and memorable titles as Don't Be a Backseat Driver (Unless It Could Save Your Life), Know Your Hot Spots, Make Peace with the Mundane, and Stop Comparing Yourself to the Media Measuring Stick, Kristine Carlson helps readers focus on what's really important, keep in touch with their feelings, live with spirit, and--when all else fails--learn to laugh. A true life-saver, this potent book is full of sage advice and comforting thoughts, from one busy woman to another.

Don T Sweat The Small Stuff Workbook

Author : Richard Carlson
ISBN : 9781444727265
Genre : Self-Help
File Size : 76. 73 MB
Format : PDF, ePub
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Richard Carlson's bestselling Don't Sweat the Small Stuff.contains plenty of sensible advice, but it's not always easy to follow. Enter this intriguing workbook with its universal appeal: it's aimed at anyone interested in reducing stress and improving their relationships. Designed to help you put the many peace-promoting "just let it go" principles of Don't Sweat the Small Stuff into active practice, it's bursting with fun quizzes, checklists, self-tests, questions, and activities. If this doesn't instruct and inspire you to make concrete personality and life improvements, there's nothing much that will!

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