dont sweat the small stuff and its all small stuff simple ways to keep the little things from taking over your life dont sweat the small stuff series

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Don T Sweat The Small Stuff

Author : Richard Carlson
ISBN : 0786883413
Genre :
File Size : 20. 6 MB
Format : PDF, ePub
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THE #1 "NEW YORK TIMES" BESTSELLER UNABRIDGED AND ON CD "Don't Sweat the Small Stuff...and It's All Small Stuff" tells you how to keep from letting the little things in life drive you crazy. Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life. Learn how to put things into perspective by making small daily changes, including advice like "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imperfection." With "Don't Sweat the Small Stuff..."you'll also learn how to: - Live in the present moment - Let others have the glory at times - Lower your tolerance to stress - Trust your intuitions - Live each day as it might be your last With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, while making your life more calm and stress-free.

Don T Sweat The Small Stuff And It S All Small Stuff

Author : Richard Carlson
ISBN : 9780786870080
Genre : Self-Help
File Size : 38. 26 MB
Format : PDF, ePub
Download : 321
Read : 189

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Don't Sweat the Small Stuff...and It's All Small Stuff is a book that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life. You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imperfection". With Don't Sweat the Small Stuff... you'll also learn how to: Live in the present moment Let others have the glory at times Lower your tolerance to stress Trust your intuitions Live each day as it might be your last With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.

Don T Sweat The Small Stuff And It S All Small Stuff

Author : Richard Carlson
ISBN : 0783801416
Genre : Self-Help
File Size : 86. 3 MB
Format : PDF, ePub, Mobi
Download : 413
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Shares practical wisdom on deepening the enjoyment of everyday life

Don T Sweat The Small Stuff With Your Family

Author : Richard Carlson
ISBN : 9781401305895
Genre : Self-Help
File Size : 65. 67 MB
Format : PDF, Docs
Download : 352
Read : 728

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This indispensable guide to family in the #1 bestselling series reveals how to avoid letting the minor setbacks in your home life get you down. With his characteristic candor and piercing insight, author Richard Carlson demonstrates how to resolve such common domestic tensions as: Children who are whining or fighting Issues with your spouse Hassles over household chores Difficult teenagers

Don T Sweat The Small Stuff Workbook

Author : Richard Carlson
ISBN : 9781444727265
Genre : Self-Help
File Size : 73. 65 MB
Format : PDF, Mobi
Download : 774
Read : 980

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Richard Carlson's bestselling Don't Sweat the Small Stuff.contains plenty of sensible advice, but it's not always easy to follow. Enter this intriguing workbook with its universal appeal: it's aimed at anyone interested in reducing stress and improving their relationships. Designed to help you put the many peace-promoting "just let it go" principles of Don't Sweat the Small Stuff into active practice, it's bursting with fun quizzes, checklists, self-tests, questions, and activities. If this doesn't instruct and inspire you to make concrete personality and life improvements, there's nothing much that will!

Don T Sweat The Small Stuff With Your Family

Author : Richard Carlson
ISBN : 9781401305895
Genre : Self-Help
File Size : 66. 88 MB
Format : PDF, Docs
Download : 326
Read : 749

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This indispensable guide to family in the #1 bestselling series reveals how to avoid letting the minor setbacks in your home life get you down. With his characteristic candor and piercing insight, author Richard Carlson demonstrates how to resolve such common domestic tensions as: Children who are whining or fighting Issues with your spouse Hassles over household chores Difficult teenagers

Don T Sweat The Small Stuff Women

Author : Kristine Carlson
ISBN : 9780143781387
Genre : Self-Help
File Size : 32. 50 MB
Format : PDF, ePub
Download : 567
Read : 1131

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For women everywhere: encouraging and soothing advice on reducing stress and increasing enjoyment, from the co-author of theNew York TimesbestsellerDon't Sweat the Small Stuff in Love. With more than 12 million copies sold and still going strong, the Don't Sweat the Small Stuff series has helped countless readers rethink the way they address lifes big and small problems. Now in a book written specifically for women, Kristine Carlson offers the same calming and encouraging advice in 100 short and spirited essays. Don't Sweat the Small Stuff for Women addresses such important and timely issues as balancing family and work demands, debating effectively with spouses and partners, dealing with children and friendships, finding time for reflection and self-care, and much more. With clever and memorable titles as 'Don't Be a Backseat Driver (Unless It Could Save Your Life)', 'Know Your Hot Spots', 'Make Peace with the Mundane', and 'Stop Comparing Yourself to the Media Measuring Stick', Kristine Carlson helps readers focus on what's really important, keep in touch with their feelings, live with spirit, and - when all else fails - learn to laugh. A true life-saver, this potent book is full of sage advice and comforting thoughts, from one busy woman to another.

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