dr atkins new diet revolution

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Dr Atkins New Diet Revolution

Author : Robert C. Atkins
ISBN : 9780060012038
Genre : Health & Fitness
File Size : 68. 79 MB
Format : PDF, Kindle
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Millions of people have already discovered how to get healthy, lose weight, and keep it off—and you can too! The Atkins Nutritional Approach™ is the proven weight loss program that enables you to enjoy the foods you love on the road to good health, increased energy, and a greater sense of well-being. With Dr. Atkins' New Diet Revolution you get everything you need: essential medical and nutritional information, a helpful carbohydrate gram counter, low-carb meal plans and dozens of mouth-watering recipes for everything from appetizers to entrees to desserts. Start your new life today; become a healthier, fitter, happier you. It all begins with Atkins!

Dr Atkins New Diet Revolution

Author : Robert C Atkins
ISBN : 9781407027685
Genre : Health & Fitness
File Size : 87. 86 MB
Format : PDF, ePub
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Follow the Dr Atkins' Diet and forget counting calories. Watch the fat melt away as a healthier and firmer body emerges. Enjoy more energy as well as freedom from a range of ailments from diabetes to heart disease. Essentially a low carbohydrate plan, the Atkins' Diet boosts your metabolic rate and once your metabolism is changed, your body adjusts to a new way of burning fat. Dieting can work, and with this medically proven regime you can lose weight without reducing - or counting - calories. On the Atkins' Diet you can: -Eat luxuriously and feel completely satisfied -Experience the metabolic boost the Atkins' Diet provides -Use a maintenance diet that will ensure you never become fat again -Enjoy mouth-watering, gourmet recipes In this edition the world's number one diet expert has updated his proven program to include: new low-carb recipes for breakfast, lunch and dinner; brand new case studies and the very latest scientific research.

Dr Atkins Diet Revolution The High Calorie Way To Stay Thin Forever

Author : Robert C. Atkins
ISBN : 0553142232
Genre : Physical fitness
File Size : 42. 99 MB
Format : PDF, Docs
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Dr Atkins Quick Easy New Diet Cookbook

Author : Robert C. Atkins
ISBN : 0743266463
Genre : Cooking
File Size : 75. 2 MB
Format : PDF, ePub, Mobi
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In this revised companion book to "Dr. Atkins' New Diet Revolution," readers will find newly updated recipes that will let them eat the most up-to-date Atkins way. Includes 50 entirely new recipes and updated favorites. Two-color illustrations.

New Atkins For A New You

Author : Eric C Westman
ISBN : 9781446458426
Genre : Health & Fitness
File Size : 78. 9 MB
Format : PDF, Docs
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New Atkins For A New You is an alternative to the original Atkins diet, which allows you to lose weight successfully and emerge with a healthier, firmer body. This new diet offers all the benefits of the original diet, including the freedom to eat luxuriously and feel completely satisfied, a metabolic boost giving you more energy and weight loss that never comes back, but it also has these enhanced benefits: - More flexibility in what you eat - Allows you to include carbohydrates in your diet - Trains your body to burn fat for energy rather than banning fats altogether - Includes more options for vegetarians, vegans and those who want to limit their meat intake This breakthrough new diet provides all the benefits of the original Atkins diet in an improved, simplified form that can be tailored to your individual needs and sustained for the rest of your life.

Dr Atkins Revised Diet Package

Author : Robert C. Atkins
ISBN : 0871319918
Genre : Health & Fitness
File Size : 70. 13 MB
Format : PDF, ePub, Mobi
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In response to the success of previous Atkins packages and current media interest in the original Atkins diets, here is a new edition of the set that includes Dr. Atkins New Diet Revolution and The Any Diet Diary.

Dr Atkins New Diet Cookbook

Author : Robert C. Atkins
ISBN : 9780871319258
Genre : Cooking
File Size : 42. 66 MB
Format : PDF, ePub, Docs
Download : 284
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Dr. Atkins' New Diet Cookbook contains over 250 of the most-asked-for recipes at the Atkins Center for Complementary Medicine - the establishment that originated the modern low-carb, high protein movement over 25 years ago, and still going strong. This book also provides scientific and clinical data demonstrating the health benefits of low-carbohydrate eating; evidence that the Atkins diet controls diabetes and cholesterol, reverses hypertension, ends fatigue, corrects many eating and digestive disorders, reduces allergic reactions, offers relief to asthmatics, and stops arthritic and headache pain; detailed menu plans; and a guide to nutritional supplementation. There is also a brief description of the Atkins diet in its four progressive stages; an effective way of breaking up and explaining what will be one continuous lifetime diet.

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