fast food fix

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Fast Food Fix

Author : Devin Alexander
ISBN : 9781594863103
Genre : Cooking
File Size : 24. 94 MB
Format : PDF, ePub, Mobi
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A collection of recipes demonstrates how to transform seventy-five popular fast foods into healthier and more flavorful versions of their originals, in a resource that explains how fast-food sauces and flavors can be reproduced with common ingredients while providing instructions on how to modify cooking methods in order to reduce fat content. Original. 25,000 first printing.

Dying For A Fast Food Fix

Author : Sasha Craig-Taylor
ISBN : 1532964307
Genre :
File Size : 77. 45 MB
Format : PDF, Docs
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Dying for a Fast-Food Fix is a must have book for anyone who is currently suffering from diet related health problems or is addicted to junk food. It is a no-nonsense look at the diet of people in the developed world and and its link to the four main epidemics - obesity, diabetes, heart disease and cancer. There is growing evidence that if we continue to live on convenience foods, with all their additives and addictive ingredients, we will face early death and bankrupt our countries' health services. This book not only encourages the reader to change for the better, it also gives clear examples of a healthy diet and lifestyle and how to make that change for good.

Comfort Food Fix

Author : Ellie Krieger
ISBN : 9781118110478
Genre : Cooking
File Size : 63. 77 MB
Format : PDF
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Comfort food made healthy, from New York Times bestselling author Ellie Krieger In Comfort Food Fix, Ellie Krieger presents a healthier take on classic American comfort food—without sacrificing the comfort part. These 150 soul-satisfying recipes include such hearty favorites as meatloaf, lasagna, chicken potpie, crab cakes, and mashed potatoes, but without all the calories and saturated fat. With simple tricks and tips, Ellie serves up healthy delights like delicious sweet potato casserole with just a third of the calories and amazing buttermilk waffles with just a fraction of the fat. With full nutrition information for every recipe and gorgeous full-color photos that are sure to whet any appetite, Comfort Food Fix is the perfect cookbook for healthy eaters with healthy appetites. Ellie Krieger is the host of the popular show Healthy Appetite, which airs on the Cooking Channel, and the author of the New York Times bestsellers So Easy and The Food You Crave The book features 150 delicious comfort food recipes that are lower in calories and fat than you would ever guess based on how great they taste 50 lavish full-color photographs beautifully illustrate finished dishes When it comes to healthy cooking, Ellie Krieger is the chef you can trust. In Comfort Food Fix, she takes the guilt out of guilty pleasures.

Skinnytaste Fast And Slow

Author : Gina Homolka
ISBN : 9780553459609
Genre : Cooking
File Size : 65. 30 MB
Format : PDF
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Shares over one hundred recipes for dishes that are easy to prep, whether for cooking in the oven, on the stovetop or in a slow cooker, including such options as Korean-style beef tacos, pizza-stuffed chicken roll-ups, and peach-strawberry crumble.

The Hunger Fix

Author : Pamela Peeke
ISBN : 9781609614539
Genre : Health & Fitness
File Size : 53. 24 MB
Format : PDF, Docs
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The author of the best-selling Body-for-Life for Women outlines a neuroscience-based program for rewiring the food-addicted brain, revealing how to tap awareness about the body chemical dopamine to replace unhealthy practices with beneficial habits, in a guide that outlines a three-stage plan of fitness routines and strategic foods.

Fast Food Nation

Author : Eric Schlosser
ISBN : 9780547750330
Genre : Business & Economics
File Size : 89. 10 MB
Format : PDF, ePub
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Explores the homogenization of American culture and the impact of the fast food industry on modern-day health, economy, politics, popular culture, entertainment, and food production.

Quick Fix Vegetarian

Author : Robin Robertson
ISBN : 0740786237
Genre : Cooking
File Size : 87. 59 MB
Format : PDF
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"Many studies have shown that vegetarians seem to have a lower risk of obesity, coronary heart disease (which causes heart attack), high blood pressure, diabetes mellitus, and some forms of cancer."--The American Heart Association Quick-Fix Vegetarian by Robin Robertson recently was named Best New Cookbook by PETA, People for the Ethical Treatment of Animals. The international organization's Proggy Award (short for "progress") recognizes animal-friendly achievement in 21st century culture and commerce. No longer considered a "hippie fad," the vegan lifestyle is becoming going mainstream. In her latest book vegetarian expert Robin Robertson creates recipes such as Spinach and Sun-Dried Tomato Quesadillas, Chipotle-Kissed Black Bean Soup, Mediterranean Orzo Salad, Beat-the-Clock Lasagna, Five-Minute Slow-Cooker Chili, and No-Bake Oatmeal Almond Cookies for this growing consumer base. In addition, Quick-Fix Vegetarian shows how to use many of the new commercial vegetarian products and includes recipe variations and tips for speedy, stress-free entertaining without sacrificing flavor or mainstream appeal.

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