functional medicine for inflammatory disorders and the foundational diet nutrition protocol introduction to dr vasquezs functional inflammology protocol and supplemented paleo mediterranean die

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Sweet Deception

Author : Joseph Mercola
ISBN : 9781418534844
Genre : Health & Fitness
File Size : 41. 64 MB
Format : PDF, Mobi
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Most people believe that sucralose (Splenda) is a perfectly safe artificial sweetener. Big business and the FDA have fostered that dangerous misconception. The truth is Splenda is by no means safe; and the same is true for many of the other artificial sweeteners being marketed today. Dr. Joseph Mercola---supported by extensive studies and research---exposes the fact that Splenda actually contributes to a host of serious diseases. Sweet Deception will lay out how the FDA really works for big food companies and should not be trusted when it comes to your health.

The Banting Solution

Author : Bernadine Douglas
ISBN : 9781776090228
Genre : Health & Fitness
File Size : 37. 98 MB
Format : PDF, ePub, Docs
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The Banting book everyone has been waiting for! At last, a definitive book on Banting that will answer ALL your questions about the Banting lifestyle AND provide you with the solution to permanent weight loss! The Banting Solution not only explains what Banting is all about, but also: answers Banters’ most pressing questions; busts the myths that have cropped up around Banting; provides helpful meal plans and Banting-friendly food lists; offers tips on how to avoid weight-loss stalls; helps you to understand food labels; and teaches you how to Bant on a budget, making this lifestyle accessible to everyone. Most importantly, it teaches you how to get rid of those unwanted kilos and keep them off forever! With solid research supported by actual case studies and before-and-after photographs, you will now be able to access all the information you need about Banting in just one book.

What Do You Do With A Problem

Author : Kobi Yamada
ISBN : 1943200009
Genre : Creative ability
File Size : 24. 55 MB
Format : PDF, Docs
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"What do you do with a problem? Especially one that follows you around and doesn't seem to be going away? Do you worry about it? Ignore it? Do you run and hide from it? This is the story of a persistent problem and the child who isn't so sure what to make of it. The longer the problem is avoided, the bigger it seems to get. But when the child finally musters up the courage to face it, the problem turns out to be something quite different than it appeared. This is a story for anyone, at any age, who has ever had a problem that they wished would go away. It's a story to inspire you to look closely at that problem and to find out why it's here. Because you might discover something amazing about your problem and yourself. What are problems for? They challenge us, shape us, push us, and help us to discover just how strong and brave and capable we really are. Even though we don't always want them, problems have a way of bringing unexpected gifts. So, what will you do with your problem?"--Provided by publisher.

America The Beautiful

Author : Ben Carson, M.D.
ISBN : 9780310417347
Genre : Political Science
File Size : 30. 32 MB
Format : PDF
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What is America becoming? Or, more importantly, what can she be if we reclaim a vision for the things that made her great in the first place? In the Zondervan ebook, America the Beautiful, Dr. Ben Carson helps us learn from our past in order to chart a better course for our future. From his personal ascent from inner-city poverty to international medical and humanitarian acclaim, Carson shares experiential insights that help us understand … what is good about America … where we have gone astray … which fundamental beliefs have guided America from her founding into preeminence among nations Written by a man who has experienced America’s best and worst firsthand, America the Beautiful is at once alarming, convicting, and inspiring. You’ll gain new perspectives on our nation’s origins, our Judeo-Christian heritage, our educational system, capitalism versus socialism, our moral fabric, healthcare, and much more. An incisive manifesto of the values that shaped America’s past and must shape her future, America the Beautiful calls us all to use our God-given talents to improve our lives, our communities, our nation, and our world.

City Of Bits

Author : William J. Mitchell
ISBN : 9780262297172
Genre : Computer networks
File Size : 57. 88 MB
Format : PDF, ePub, Docs
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Cooking For Jeffrey

Author : Ina Garten
ISBN : 9780804187039
Genre : Cooking
File Size : 48. 22 MB
Format : PDF, Mobi
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For America’s bestselling cookbook author Ina Garten there is no greater pleasure than cooking for the people she loves—and particularly for her husband, Jeffrey. She has been cooking for him ever since they were married forty-eight years ago, and the comforting, delicious meals they shared became the basis for her extraordinary career in food. Ina’s most personal cookbook yet, Cooking for Jeffrey is filled with the recipes Jeffrey and their friends request most often as well as charming stories from Ina and Jeffrey’s many years together. There are traditional dishes that she’s updated, such as Brisket with Onions and Leeks, and Tsimmes, a vegetable stew with carrots, butternut squash, sweet potatoes, and prunes, and new favorites, like Skillet-Roasted Lemon Chicken and Roasted Salmon Tacos. You’ll also find wonderful new salads, including Maple-Roasted Carrot Salad and Kale Salad with Pancetta and Pecorino. Desserts range from simple Apple Pie Bars to showstoppers like Vanilla Rum Panna Cotta with Salted Caramel. For the first time, Ina has included a chapter devoted to bread and cheese, with recipes and tips for creating the perfect cheese course. With options like Fig and Goat Cheese Bruschettas and Challah with Saffron, there’s something everyone will enjoy. From satisfying lunches to elegant dinners, here are the recipes Ina has tested over and over again, so you too can serve them with confidence to the people you love.

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