healing back pain

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Healing Back Pain

Author : John E. Sarno
ISBN : 9780759520844
Genre : Health & Fitness
File Size : 83. 7 MB
Format : PDF, ePub, Docs
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Dr. John E. Sarno is a medical pioneer whose program has helped thousands of thousands of people overcome their back conditions--without or drugs or dangerous surgery. Now, using his grounbreaking research into TMS (Tension Mytostis Syndrome), Dr. Sarno goes one step further: after identifyig stress and other psychological factors in back pain, he demonstrates how many of his patiens have gone on to heal themselves without exercise or other physical therapy. Find out: Why self-motivated and successful people are prone to TMS How anxiety and repressed anger trigger muscle spasms How people "train themselves' to experience back pain How you may get relief from back pain within two to six weeks by recognizing TMS and its causes With case histories and the results of in-depth mind-body research, Dr. Sarno describes how patients recognize the emotional roots of their TMS and sever the connections between mental and physical pain... and how, just by reading this book, you may start recovering from back pain today.

Healing Back Pain

Author : John E. Sarno
ISBN : 0446557684
Genre : Health & Fitness
File Size : 20. 89 MB
Format : PDF, ePub
Download : 550
Read : 464

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Dr. John E. Sarno is a medical pioneer whose program has helped thousands of thousands of people overcome their back conditions--without or drugs or dangerous surgery. Now, using his grounbreaking research into TMS (Tension Mytostis Syndrome), Dr. Sarno goes one step further: after identifyig stress and other psychological factors in back pain, he demonstrates how many of his patiens have gone on to heal themselves without exercise or other physical therapy. Find out: Why self-motivated and successful people are prone to TMS How anxiety and repressed anger trigger muscle spasms How people "train themselves' to experience back pain How you may get relief from back pain within two to six weeks by recognizing TMS and its causes With case histories and the results of in-depth mind-body research, Dr. Sarno describes how patients recognize the emotional roots of their TMS and sever the connections between mental and physical pain... and how, just by reading this book, you may start recovering from back pain today.

Healing Back Pain

Author : John E. Sarno
ISBN : 0759520844
Genre : Health & Fitness
File Size : 56. 16 MB
Format : PDF, Docs
Download : 855
Read : 461

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Dr. John E. Sarno is a medical pioneer whose program has helped thousands of thousands of people overcome their back conditions--without or drugs or dangerous surgery. Now, using his grounbreaking research into TMS (Tension Mytostis Syndrome), Dr. Sarno goes one step further: after identifyig stress and other psychological factors in back pain, he demonstrates how many of his patiens have gone on to heal themselves without exercise or other physical therapy. Find out: Why self-motivated and successful people are prone to TMS How anxiety and repressed anger trigger muscle spasms How people "train themselves' to experience back pain How you may get relief from back pain within two to six weeks by recognizing TMS and its causes With case histories and the results of in-depth mind-body research, Dr. Sarno describes how patients recognize the emotional roots of their TMS and sever the connections between mental and physical pain... and how, just by reading this book, you may start recovering from back pain today.

Healing Back Pain Naturally

Author : Art Brownstein
ISBN : 9780743424646
Genre : Family & Relationships
File Size : 52. 48 MB
Format : PDF, Kindle
Download : 895
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A holistic approach to dealing with back pain explains how to use an all-natural program that combines mind-body techniques, specific stretching exercises, breathing techniques, diet and nutrition, and mental pain-coping strategies. Reprint.

The Mindbody Prescription

Author : John E. Sarno
ISBN : 9780759521896
Genre : Business & Economics
File Size : 37. 29 MB
Format : PDF, ePub
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For pain sufferers everywhere, bestselling author Dr. John E. Sarno brings important new information about when, where, and how emotional factors affect physical well-being, and how this process can be reversed.

8 Steps To A Pain Free Back

Author : Esther Gokhale
ISBN : 9780979303609
Genre : Health & Fitness
File Size : 46. 46 MB
Format : PDF, ePub, Mobi
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Demonstrates the Gokhale method--a technique for alleviating back pain--using eight steps, and includes illustrations, exercises, and tips on how to deal with issues that might arise while learning each step.

Back In Control

Author : David Hanscom
ISBN : 0988272903
Genre : Backache
File Size : 65. 91 MB
Format : PDF, Mobi
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Read : 359

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In Back in Control, Dr. Hanscom focuses on an aspect of chronic pain that the medical world has largely overlooked: you must calm your nervous system in order to get better. Beyond any other book about back pain, Back in Control reveals how to quiet a turbocharged central nervous system and make a full recovery. His life-changing system has helped hundreds of patients heal their pain. These patients' stories, as well as his own, show that you can take charge of your care and set yourself on the road to a healthy, rich and full life.

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