healing back pain

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Healing Back Pain

Author : John E. Sarno
ISBN : 9780759520844
Genre : Health & Fitness
File Size : 73. 82 MB
Format : PDF, Mobi
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Dr. John E. Sarno is a medical pioneer whose program has helped thousands of thousands of people overcome their back conditions--without or drugs or dangerous surgery. Now, using his grounbreaking research into TMS (Tension Mytostis Syndrome), Dr. Sarno goes one step further: after identifyig stress and other psychological factors in back pain, he demonstrates how many of his patiens have gone on to heal themselves without exercise or other physical therapy. Find out: Why self-motivated and successful people are prone to TMS How anxiety and repressed anger trigger muscle spasms How people "train themselves' to experience back pain How you may get relief from back pain within two to six weeks by recognizing TMS and its causes With case histories and the results of in-depth mind-body research, Dr. Sarno describes how patients recognize the emotional roots of their TMS and sever the connections between mental and physical pain... and how, just by reading this book, you may start recovering from back pain today.

Healing Back Pain

Author : John E. Sarno
ISBN : 0759520844
Genre : Health & Fitness
File Size : 74. 78 MB
Format : PDF, ePub, Mobi
Download : 636
Read : 478

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Dr. John E. Sarno is a medical pioneer whose program has helped thousands of thousands of people overcome their back conditions--without or drugs or dangerous surgery. Now, using his grounbreaking research into TMS (Tension Mytostis Syndrome), Dr. Sarno goes one step further: after identifyig stress and other psychological factors in back pain, he demonstrates how many of his patiens have gone on to heal themselves without exercise or other physical therapy. Find out: Why self-motivated and successful people are prone to TMS How anxiety and repressed anger trigger muscle spasms How people "train themselves' to experience back pain How you may get relief from back pain within two to six weeks by recognizing TMS and its causes With case histories and the results of in-depth mind-body research, Dr. Sarno describes how patients recognize the emotional roots of their TMS and sever the connections between mental and physical pain... and how, just by reading this book, you may start recovering from back pain today.

Healing Back Pain Naturally

Author : Art Brownstein
ISBN : 9780743424646
Genre : Family & Relationships
File Size : 22. 61 MB
Format : PDF, Docs
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A holistic approach to dealing with back pain explains how to use an all-natural program that combines mind-body techniques, specific stretching exercises, breathing techniques, diet and nutrition, and mental pain-coping strategies. Reprint.

Healing Back Pain

Author : John E. Sarno
ISBN : 0446557684
Genre : Health & Fitness
File Size : 82. 47 MB
Format : PDF, ePub, Mobi
Download : 336
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Dr. John E. Sarno is a medical pioneer whose program has helped thousands of thousands of people overcome their back conditions--without or drugs or dangerous surgery. Now, using his grounbreaking research into TMS (Tension Mytostis Syndrome), Dr. Sarno goes one step further: after identifyig stress and other psychological factors in back pain, he demonstrates how many of his patiens have gone on to heal themselves without exercise or other physical therapy. Find out: Why self-motivated and successful people are prone to TMS How anxiety and repressed anger trigger muscle spasms How people "train themselves' to experience back pain How you may get relief from back pain within two to six weeks by recognizing TMS and its causes With case histories and the results of in-depth mind-body research, Dr. Sarno describes how patients recognize the emotional roots of their TMS and sever the connections between mental and physical pain... and how, just by reading this book, you may start recovering from back pain today.

The Mindbody Prescription

Author : John E. Sarno
ISBN : 9780759521896
Genre : Business & Economics
File Size : 82. 2 MB
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For pain sufferers everywhere, bestselling author Dr. John E. Sarno brings important new information about when, where, and how emotional factors affect physical well-being, and how this process can be reversed.

8 Steps To A Pain Free Back

Author : Esther Gokhale
ISBN : 9780979303609
Genre : Health & Fitness
File Size : 83. 14 MB
Format : PDF, ePub, Mobi
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Demonstrates the Gokhale method--a technique for alleviating back pain--using eight steps, and includes illustrations, exercises, and tips on how to deal with issues that might arise while learning each step.

Healing Back Pain Shocking Facts About Back Pain

Author : Roger Zachery
ISBN : 9781329165953
Genre : Health & Fitness
File Size : 70. 62 MB
Format : PDF, Docs
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10 Simple Things You Must Know About Back Pain Back pain Remedies are required as back pain is quite a common phenomenon and generally occurs due to wrong posture or sudden movements. Each one of us is prone to back pain since the lower portion of our back supports a large portion of our body weight. The stability and the fitness of the lower back is dependant on the strength and the position of our vertebral bodies and the inter-vertebral disks. - Sports Injuries Prevention and Back Pain - Stretches and Back Pain - Weight Loss and Back Pain - and More GRAB YOUR COPY TODAY!

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