joy on demand the art of discovering the happiness within

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Joy On Demand

Author : Chade-Meng Tan
ISBN : 9780062378941
Genre : Self-Help
File Size : 40. 30 MB
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A long-awaited follow-up to the New York Times bestselling Search Inside Yourself shows us how to cultivate joy within the context of our fast-paced lives and explains why it is critical to creativity, innovation, confidence, and ultimately success in every arena. In Joy on Demand, Chade-Meng Tan shows that you don’t need to meditate for hours, days, months or years to achieve lasting joy—you can actually get consistent access to it in as little as fifteen seconds. Explaining joy and meditation as complementary things that naturally reinforce each other, Meng explains how these two skills form a virtuous cycle, and once put into motion, become a solid practice that can be sustained in daily life. For many years, meditation has been taught and practiced in cultures where almost all meditators practice full-time for years, resulting in training programs optimized for practitioners with lots of free time and not much else to do but develop profound mastery over the mind. Seeing a disconnect between the traditional practice and the modern world, the bestselling author and Google’s “Jolly Good Fellow” has developed a program, through “wise laziness,” to help readers meditate more efficiently and effectively. Meng shares the three pillars of joy (inner peace, insight, and happiness), why joy is the secret is to success, and demonstrates the practical tools anyone can use to cultivate it on demand.

Search Inside Yourself

Author : Chade-Meng Tan
ISBN : 0007467168
Genre : Creative ability
File Size : 86. 78 MB
Format : PDF, ePub, Mobi
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From the ground-breaking offices of Google, 'Search Inside Yourself' is the emotional intelligence program created and used by their employees to nurture the secret to personal and professional growth.

The Art Of Stillness

Author : Pico Iyer
ISBN : 9781476784724
Genre : Health & Fitness
File Size : 31. 74 MB
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Explores why modern-day technology is making people more likely to retreat into solitude and quiet, with growing numbers of people practicing yoga, meditation and tai chi and even taking an “Internet Sabbath” where online connections are shut down for a day. 50,000 first printing.

How To Master Your Mind In 100 Minutes Increase Productivity Creativity And Happiness Collins Shorts Book 8

Author : Chade-Meng Tan
ISBN : 9780007509607
Genre : Business & Economics
File Size : 21. 43 MB
Format : PDF, Kindle
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Collins Shorts – insight in an instant.

The Belly Art Project

Author : Sara Blakely
ISBN : 9781250121370
Genre : Photography
File Size : 84. 34 MB
Format : PDF, Kindle
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The Belly Art Project is a celebration of one of humanity’s greatest gifts: motherhood! Created by Sara Blakely, the founder of Spanx and the Sara Blakely Foundation, this beautiful, happy book features photographs of over 100 women who came together and used unlikely canvases - their bellies - as billboards of hope. The Belly Art Project showcases moms-to-be with their bellies transformed into works of art--witty, eye-bending and beautifully art directed--all posed to benefit mothers in need. All kinds of mamas bellied up to the cause, from celebrities like Kate Winslet, mother of three, and Milla Jovovich, mother of two, to business leaders like Zanna Roberts Rassi, fashion editor and TV host, and Stacey Bendet, founder and CEO of fashion brand Alice and Olivia, to everyday women from all over the globe. With a complete how-to belly paint section so readers can paint themselves or their friends, The Belly Art Project is an inventive piece of design and a perfect baby shower present. 100% of the author's proceeds benefit Every Mother Counts.

Joy

Author : Osho
ISBN : 1429907738
Genre : Body, Mind & Spirit
File Size : 77. 22 MB
Format : PDF, ePub
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In Joy, Osho posits that to be joyful is the basic nature of life. Joy is the spiritual dimension of happiness, in which one begins to understand one's intrinsic value and place in the universe. Accepting joy is a decision to "go with the flow," to be grateful to be alive and for all the challenges and opportunities in life, rather than setting conditions or demands for happiness. The Insight for a New Way of Living series aims to shine light on beliefs and attitudes that prevent individuals from being their true selves. The text is an artful mix of compassion and humor, and readers are encouraged to confront what they would most like to avoid, which in turns provides the key to true insight and power. Joy is a wondrous investigation into the source and importance of joyfulness in our lives.

A Different Kind Of Happiness

Author : Dr. Larry Crabb
ISBN : 9781493401505
Genre : Religion
File Size : 38. 9 MB
Format : PDF, ePub, Docs
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How to Love When You Don't Feel Like Loving Everywhere we look, we see evidence that love is in short supply. Terrorists and political corruption, school shootings and troubled marriages, impatient online sniping and character assassination--all point to the fact that we do not know how to love one another as Jesus commanded and modeled. We put our own interests and happiness first, despite the fact that the greatest happiness comes through sacrificial love. In this book, Dr. Larry Crabb shows readers how to understand the deep and perfect love we are shown by our Creator and Redeemer, and how to pour that love into other people. This love is about more than being nice and serving others. It's about relating to others in such a way that they feel heard, seen, and valued. This love sacrifices and suffers and keeps loving, even when doing so is costly. This kind of love, says Crabb, is the kind worth fighting for in all of our relationships, and A Different Kind of Happiness shows how to make it a reality.

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