jugosa y fit el verdadero secreto de los jugos y ejercicios para tener un cuerpazo atria espanol spanish edition

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Jugosa Y Fit

Author : Claudia Molina
ISBN : 1626547300
Genre :
File Size : 32. 84 MB
Format : PDF
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Un Nuevo Tu

Author : Jose Fernandez
ISBN : 0451473426
Genre : Health & Fitness
File Size : 33. 22 MB
Format : PDF, ePub
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¿Sueñas con bajar de peso y transformar tu cuerpo? ¿Quieres aprender a comer más sano? ¿Pero simplemente no sabes por dónde empezar? ¡Deja de sufrir! En Reta tu vida, José Fernández, autor bestseller de Salvando vidas, te invita a retarte como nunca antes lo has hecho, para transformar tu vida y adoptar por fin un estilo de vida saludable que no sólo te permitirá perder peso, sino que te enseñará a cuidar de tu cuerpo y tu alma de aquí en adelante y por el resto de tu vida. Con el carisma y el humor que lo caracteriza, José Fernández, entrenador de las estrellas, comparte aquí retos para: · Decir adiós a la celulitis ¡de una vez por todas! · Conseguir un abdomen plano · Llevar a toda tu familia hacia una alimentación más saludable. Con fabulosos tips Instagram y menús detallados que contienen deliciosas recetas saludables que te harán olvidar que estás a dieta, Reta tu vida es el libro que te ofrecerá la inspiración y la información que necesitarás para cambiar tus hábitos y transformar tu cuerpo sin tener que sacrificar las cosas que más te gustan. Porque como dice el mismo José: "No es dejar de comer, ¡es aprender a comer!".

Coding For Kids For Dummies

Author : Camille McCue
ISBN : 9781118940341
Genre : Juvenile Nonfiction
File Size : 61. 98 MB
Format : PDF, Kindle
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An easy-to-grasp introduction to coding concepts for kids Coding For Kids For Dummies breaks coding into a series of small projects, each designed to teach elementary-to-middle-school-aged students a core concept to build a game, application, or other tool. In this his hands-on, friendly guide readers will get access to a leading coding tool that has been designed specifically for kids, showing them how to create the projects provided in the book as well as how to implement them into their own creative work. Written by a teacher and leading advocate of coding education, Coding For Kids For Dummies explains to kids in plain English how to apply the math and logic skills they already have to the subject of coding. In no time, they'll be grasping basic coding concepts, completing their very own technical feats, and arming themselves with the computer science experience and know-how to prepare for a future working with technology. Lay-flat binding allows for easy access as students work on projects Full-color, large-print design make the information more approachable to kids Kids interested in computer science get a competitive edge The author has dedicated her career to enhancing coding and other STEM education in schools If you're a student who wants to learn coding, a parent who wants to help your kid pursue an interest in coding, or a teacher who is in need of a supplemental course book for your computer science class, Coding For Kids For Dummies has you covered.

Treat Your Own Neck

Author : Robin McKenzie
ISBN : 0473002094
Genre : Fisioterapie
File Size : 41. 80 MB
Format : PDF, ePub, Mobi
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Sex Workers Psychics And Numbers Runners

Author : LaShawn Harris
ISBN : 9780252098420
Genre : Social Science
File Size : 53. 82 MB
Format : PDF, ePub
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During the early twentieth century, a diverse group of African American women carved out unique niches for themselves within New York City's expansive informal economy. LaShawn Harris illuminates the labor patterns and economic activity of three perennials within this kaleidoscope of underground industry: sex work, numbers running for gambling enterprises, and the supernatural consulting business. Mining police and prison records, newspaper accounts, and period literature, Harris teases out answers to essential questions about these women and their working lives. She also offers a surprising revelation, arguing that the burgeoning underground economy served as a catalyst in working-class black women TMs creation of the employment opportunities, occupational identities, and survival strategies that provided them with financial stability and a sense of labor autonomy and mobility. At the same time, urban black women, all striving for economic and social prospects and pleasures, experienced the conspicuous and hidden dangers associated with newfound labor opportunities.

The Reboot With Joe Juice Diet

Author : Joe Cross
ISBN : 9781626340817
Genre : Health & Fitness
File Size : 42. 29 MB
Format : PDF, Kindle
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