let food be your medicine dietary changes proven to prevent or reverse disease

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Let Food Be Your Medicine

Author : Don Colbert
ISBN : 1617958654
Genre : Health & Fitness
File Size : 62. 55 MB
Format : PDF, ePub
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Don Colbert, M.D., "New York Times "best-selling author of "The Seven Pillars of Health "and "What Would Jesus Eat," provides proven tools, based on current research, for good health, an alert mind, and a longer life.

Let Food Be Your Medicine

Author : Don Colbert
ISBN : 9781617957598
Genre : Health & Fitness
File Size : 45. 63 MB
Format : PDF, Mobi
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CHOOSING A BETTER LIFE ONE MEAL AT A TIME In Let Food Be Your Medicine, Dr. Don Colbert takes a look at the most common health issues and offers simple dietary changes using a specially modified Mediterranean Diet. With a better understanding of what to eat and what not to eat, readers will know how their nutritional choices affect: * CARDIOVASCULAR DISEASE * WEIGHT LOSS * ARTHRITIS * ADHD * TYPE 2 DIABETES * CANCER * AND MORE Let Food Be Your Medicine includes meal plans, delicious recipes, tips on supplements, and other information to help you find an approach to food that will change your life. You can beat genetics. You can overcome. You can start today.

Let Food Be Your Medicine

Author : Don Colbert
ISBN : 1617955884
Genre : Health & Fitness
File Size : 53. 48 MB
Format : PDF, Mobi
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Don Colbert, M.D., New York Times best-selling author of The Seven Pillars of Health and What Would Jesus Eat, provides proven tools, based on current research, for good health, an alert mind, and a longer life.

Let Food Be Your Medicine

Author : Slim Reader
ISBN : 1533342865
Genre :
File Size : 63. 77 MB
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LET FOOD BE YOUR MEDICINE: DIETARY CHANGES PROVEN TO PREVENT OR REVERSE DISEASE | Summary & Key Points with BONUS Critics Corner - NOT ORIGINAL BOOK LET FOOD BE YOUR GUIDE takes you on the personal journey of Dr. Don Colbert. Through a series of difficult circumstances he was left with "heartbreak psoriasis" and told he would be with the inflamed rash for the duration of his life. After a near decade long study he came to the conclusion that diet can have a positive or negative effect on just about every disease and difficulty found in the body. Inside this Slim Reader Review: Summary of Each Chapter Highlights (Key Points) BONUS: Free Report about The Tidiest and Messiest Places on Earth - http://sixfigureteen.com/messy

Reversing Inflammation

Author : Don Colbert
ISBN : 9781629980355
Genre : Health & Fitness
File Size : 54. 62 MB
Format : PDF, Kindle
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"Inflammation is an important part of the immune system. However, problems arise when this reaction becomes systemic and unchecked over a period of time. This book walks the reader through the process of building a healthy lifestyle that can combat the negative effects of inflammation"--

Reversing Diabetes

Author : Don Colbert
ISBN : 9781616387051
Genre : Health & Fitness
File Size : 40. 32 MB
Format : PDF
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It is possible to manage and even reverse diabetes through natural means, and in Reversing Diabetes, Dr. Colbert shows you how. Most people view diabetes as a dead-end street. Once you receive a diabetes diagnosis, your only option is to manage the symptoms with a restricted diet, close monitoring of blood sugar, and expensive medications. Dr. Colbert shows that diabetes can be treated instead through safe, natural means, like healthy food and vitamins rather than strictly relying on prescription drugs. He shows you how to manage your weight and your glucose intake with a whole-body approach, using nutritional supplements along with dietary and lifestyle changes to lose weight, repair cell damage, improve insulin function, and reduce the side effects from prescription drugs, many of which rob nutrients from the body and cause additional symptoms. Based on the same life-changing principles of the low-glycemic, high-fiber eating plan provided in Dr. Colbert’s New York Times best-selling book, Dr. Colbert’s “I Can Do This” Diet, this book adapts that plan in a way that makes it ideal for diabetics who need to manage their glucose levels and their weight. “Siloam, an imprint of Charisma House Book Group, is the leader in the Christian health and fitness genre, with several best-sellers...including Don Colbert's The Bible Cure series.” --Christian Retailing “Physician Don Colbert Preaches The Gospel Of Good Nutrition, Advising His Patients To Follow In The Footsteps Of One Of History's Better-known Role Models.” --Orlando Sentinel

Prevent And Reverse Heart Disease

Author : Caldwell B. Esselstyn
ISBN : 1583332723
Genre : Cooking
File Size : 69. 36 MB
Format : PDF, ePub
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Presents the plant-based diet developed by the author to treat heart patients, discussing the long-term studies done to prove the effectiveness of his program, along with recipes for salads, soups, main dishes, and desserts that comprise the diet.

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