life strategies doing what works doing what matters

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Life Strategies

Author : Phillip McGraw
ISBN : 9781446408551
Genre : Self-Help
File Size : 83. 46 MB
Format : PDF, Kindle
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Take a good hard look at your life. Are there things you are unhappy with? Your life is your responsiblity; the choices you made yesterday brought about the life you have today. If you don't like what you have, then get ready to act and move on. Life Strategies gives powerful, straightforward advice on shaping your life and tells you how to make dramatic changes. Whether it's a bad relationship, a dead-end career, or a harmful habit, Dr McGraw helps you wake up and get out of your rut. It is never too late to take charge of, and be responsible for, your life.

Self Matters

Author : Dr. Phil McGraw
ISBN : 0743227255
Genre : Self-Help
File Size : 24. 52 MB
Format : PDF, Kindle
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Addresses the issues of self and self-esteem, demonstrating how to fully realize one's own power through a plan that explains how to overcome fear and fulfill personal potential.

The Life Strategies Workbook

Author : Phillip C. McGraw
ISBN : 0786885149
Genre : Self-Help
File Size : 77. 67 MB
Format : PDF, Mobi
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Offers self-tests, exercises, and questions to help readers identify problem areas and make key changes in their lives.

Relationship Rescue

Author : Phillip C. McGraw
ISBN : 9780786871124
Genre : Family & Relationships
File Size : 64. 6 MB
Format : PDF, Kindle
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As a follow-up to his bestselling book Life Strategies, Oprah acolyte Phillip C. McGraw, Ph.D., moves from aiding the aimless individual to coaching the disconnected couple. McGraw has distilled his more than two decades of counseling experience into a seven-step strategy he calls "Relationship Rescue." "I'm prepared to kick a hole in the wall of the pain-ridden, unhappy maze you've gotten yourself into, and provide you clear access to action-oriented answers and instructions on what you must do to have what you want," says Dr. Phil. His aim is to expose and eliminate the saboteurs that cause senseless damage to already-fragile marriages, and, like an emotional root canal, to replace them with values he says provide positive results. If you follow Dr. Phil's strategy, he will lead you on a precise journey to uncover your heart and then share it with your partner as part of taking the "risk of intimacy." Dr. Phil leads you to "reconnect with your core" in the first five steps of his seven-step strategy. By no means a quick fix, there are in-depth and rigorous questionnaires, surveys, tests, and profiles that require a "brutally candid" mindset, with such fill-in-the-blanks as "List five things that today would make you fall out of love with your partner." With this internal work accomplished, you'll then move on to reconnecting with your partner during a two-week, half-hour-a-day short course. As a "dyad," you and your loved one take turns giving monologues on topics such as "The most positive thing I took away from my mother and father's relationship was..." Once the "reconnection" has been established, Dr. Phil says the work shifts to a management role, as relationships are always a work in progress. Dr. Phil humorously refers to his own marriage throughout the book, sharing his mishaps and victories in learning to accept and enjoy what he sees as fundamental but complementary differences between men and women. --John Youngs

Real Life

Author : Phil McGraw
ISBN : 9781439131565
Genre : Self-Help
File Size : 20. 70 MB
Format : PDF
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Presents advice and coping strategies for dealing with crises in daily life, examining problems which can arise from such events as loss of a loved one, a physical or mental breakdown, or loss of a sense of purpose in life.

Life Strategies For Teens

Author : Jay McGraw
ISBN : 9780743215466
Genre : Family & Relationships
File Size : 61. 77 MB
Format : PDF, Docs
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Offers ten essential strageties to help teenagers take control of their lives and make the journey to adulthood a fulfilling one.

Family First

Author : Phillip C. McGraw
ISBN : 0743264932
Genre : Family & Relationships
File Size : 33. 26 MB
Format : PDF, Mobi
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The author examines the crisis in the American family, discussing the importance of the family relationship, its impact on mental health and good child development, and practical, innovative solutions for bringing families back together.

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