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Life Strategies

Author : Phillip McGraw
ISBN : 9781446408551
Genre : Self-Help
File Size : 85. 58 MB
Format : PDF, ePub
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Take a good hard look at your life. Are there things you are unhappy with? Your life is your responsiblity; the choices you made yesterday brought about the life you have today. If you don't like what you have, then get ready to act and move on. Life Strategies gives powerful, straightforward advice on shaping your life and tells you how to make dramatic changes. Whether it's a bad relationship, a dead-end career, or a harmful habit, Dr McGraw helps you wake up and get out of your rut. It is never too late to take charge of, and be responsible for, your life.

Life Strategies

Author : ph.d. Mcgraw, Phillip C.
ISBN : 0786884592
Genre : Self-Help
File Size : 46. 12 MB
Format : PDF, Mobi
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Some people spend their lives reacting to what life hands them, while others craft life to fit their goals. Author Phillip C. McGraw, who is a psychologist but describes himself as a strategist, is determined to make sure that his readers are the creators of their lives, not created by their lives. By accepting that you are personally accountable for every element of your life, McGraw says, you can erase the negative "epidemic behaviors" (found in all of American society: denial, false assumptions, inertia, deceptive masking) in your life and reach your goals.Written in a tough-love, sometimes cantankerous tone, this self-help book is not for those looking to explore their inner child or visualize away negative energy. No, this is pull-yourself-up-by-the- bootstraps advice from someone who's done just that. McGraw opens with a scene describing how he helped Oprah Winfrey survive--and win--the 1998 "Mad Cow" lawsuit in Texas, when she was having difficulty coping with the reality of what was happening to her. He helped her face the facts about the lawsuit, after which she was better able to participate in crafting a strategy to win it.McGraw first forces you to take a good hard look at who you are by dissecting your personality. It may be painful to realize that you fall into the "Porcupine" or "Perfecto" or any of the other personality types McGraw delineates, but here it's true that there's no gain without pain, because (Life Law No. 4) "You Can't Change What You Don't Acknowledge." He then describes in depth all 10 "Life Laws"--the rules by which the world plays--that he learned the hard way. Laws such as "You Either Get It, or You Don't," "Life Is Managed; It Is Not Cured," and "You Have to Name It to Claim It" make up the bulk of the book and McGraw's realist philosophy.If you learn and abide by the Life Laws and go on to create a Life Strategy, McGraw claims you will not only know yourself better and eliminate negative behaviors, you will also know how to reach any goal you set for yourself. --Stefanie Durbin

Life Strategies

Author : Phillip C. McGraw
ISBN : 9780786871964
Genre : Self-Help
File Size : 70. 31 MB
Format : PDF, Mobi
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If you are: capable of more than you are accomplishing; frustrated that you are not making more money; stuck in a rut and not getting what you want; bored with yourself; silently enduring an emotionally barren life or marriage; trudging, zombie-like, through an unchallenging career; just "going through the motions" of your life; living in a comfort zone that yields too little challenge; living a lonely existence with little hope for change; then hold on as Dr. Phillip McGraw takes you on a guided tour of your life to honestly label the problems and causes that control your destiny. Life Strategies will give you the most honest explanation of your life and how you got where you are that has ever been published. Dr. McGraw is results-based and measures success in terms of changed lives, not rhetoric. This book is a plain-talk, entertaining way to learn to take control of your life, right now. Dr. Phil introduces you to the ten Laws of Life that every person needs to know. Learn them, use them, and improve virtually every aspect of your life, from work to home to spiritual to physical. Ignore them and you'll continue to pay the price. With Life Strategies, Dr. McGraw tells you how to strategically control your life, rather than continue as a frustrated passenger.

Self Matters

Author : Dr. Phil McGraw
ISBN : 0743227255
Genre : Self-Help
File Size : 30. 61 MB
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Addresses the issues of self and self-esteem, demonstrating how to fully realize one's own power through a plan that explains how to overcome fear and fulfill personal potential.

Relationship Rescue

Author : Phillip C. McGraw
ISBN : 9780786871124
Genre : Family & Relationships
File Size : 61. 40 MB
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As a follow-up to his bestselling book Life Strategies, Oprah acolyte Phillip C. McGraw, Ph.D., moves from aiding the aimless individual to coaching the disconnected couple. McGraw has distilled his more than two decades of counseling experience into a seven-step strategy he calls "Relationship Rescue." "I'm prepared to kick a hole in the wall of the pain-ridden, unhappy maze you've gotten yourself into, and provide you clear access to action-oriented answers and instructions on what you must do to have what you want," says Dr. Phil. His aim is to expose and eliminate the saboteurs that cause senseless damage to already-fragile marriages, and, like an emotional root canal, to replace them with values he says provide positive results. If you follow Dr. Phil's strategy, he will lead you on a precise journey to uncover your heart and then share it with your partner as part of taking the "risk of intimacy." Dr. Phil leads you to "reconnect with your core" in the first five steps of his seven-step strategy. By no means a quick fix, there are in-depth and rigorous questionnaires, surveys, tests, and profiles that require a "brutally candid" mindset, with such fill-in-the-blanks as "List five things that today would make you fall out of love with your partner." With this internal work accomplished, you'll then move on to reconnecting with your partner during a two-week, half-hour-a-day short course. As a "dyad," you and your loved one take turns giving monologues on topics such as "The most positive thing I took away from my mother and father's relationship was..." Once the "reconnection" has been established, Dr. Phil says the work shifts to a management role, as relationships are always a work in progress. Dr. Phil humorously refers to his own marriage throughout the book, sharing his mishaps and victories in learning to accept and enjoy what he sees as fundamental but complementary differences between men and women. --John Youngs

Life Strategies For Teens

Author : Jay McGraw
ISBN : 9780743215466
Genre : Family & Relationships
File Size : 47. 93 MB
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Offers ten essential strageties to help teenagers take control of their lives and make the journey to adulthood a fulfilling one.

The Life Strategies Workbook

Author : Phillip C. McGraw
ISBN : 0786885149
Genre : Self-Help
File Size : 37. 3 MB
Format : PDF, ePub
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Offers self-tests, exercises, and questions to help readers identify problem areas and make key changes in their lives.

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