mindhackers how to master your inner game

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Mastering Your Inner Game

Author : David R. Kauss
ISBN : 073600176X
Genre : Sports & Recreation
File Size : 30. 24 MB
Format : PDF, ePub, Mobi
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"Mastering Your Inner Game" arms athletes with the tools they need to understand, manage, and maximize their mental and emotional forces. Illustrations.

The Inner Game Of Tennis

Author : W Timothy Gallwey
ISBN : 9781447288497
Genre : Sports & Recreation
File Size : 35. 15 MB
Format : PDF, ePub
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How to improve your game and discover your true potential by increasing your concentration, willpower and confidence Described by Billie Jean King as her 'tennis bible', Timothy Gallwey's multi-million bestseller, including a new introduction from acclaimed sports psychologist Geoff Beattie, has been a phenomenon for players of all abilities since it was first published in 1972. Instead of concentrating on how to improve your technique, it starts from the understanding that 'every game is composed of two parts, an outer game and an inner game'. The former is played against opponents on the court, but the latter is a battle within ourselves as we try and overcome self-doubt and anxiety. It is often won or lost before a ball has been hit. Gallwey's revolutionary approach, built on a foundation of Zen thinking and humanistic psychology, will teach you how to develop your concentration, work on your gamesmanship and help you break bad habits. You will also learn how to trust yourself on the court and how to maintain clarity of mind throughout the match, giving you a clear psychological advantage over your opponent. Whether you are an amateur or a pro, The Inner Game of Tennis is essential reading for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. It is guaranteed to change the way you play tennis forever.

Mindhacker

Author : Ron Hale-Evans
ISBN : 9781118166437
Genre : Computers
File Size : 44. 75 MB
Format : PDF, Docs
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Compelling tips and tricks to improve your mental skills Don't you wish you were just a little smarter? Ron and Marty Hale-Evans can help with a vast array of witty, practical techniques that tune your brain to peak performance. Founded in current research, Mindhacker features 60 tips, tricks, and games to develop your mental potential. This accessible compilation helps improve memory, accelerate learning, manage time, spark creativity, hone math and logic skills, communicate better, think more clearly, and keep your mind strong and flexible.

The Psychology Of The Girl With The Dragon Tattoo

Author : Robin S. Rosenberg
ISBN : 9781936661350
Genre : LITERARY CRITICISM
File Size : 23. 22 MB
Format : PDF, Kindle
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Lisbeth Salander, heroine of Stieg Larsson’s The Girl with the Dragon Tattoo and its sequels, is one of the most compelling, complex characters of our time. Is she an avenging angel? A dangerous outlaw? What makes Salander tick, and why is our response to her—and to Larsson’s Millennium trilogy—so strong? In The Psychology of the Girl with the Dragon Tattoo, 19 psychologists and psychiatrists attempt to do what even expert investigator Mikael Blomkvist could not: understand Lisbeth Salander. • What does Lisbeth’s infamous dragon tattoo really say about her? • Why is Lisbeth so drawn to Mikael, and what would they both need to do to make a relationship work? • How do we explain men like Martin Vanger, Nils Bjurman, and Alexander Zalachenko? Is Lisbeth just as sexist and as psychopathic as they are? • What is it about Lisbeth that allows her to survive, even thrive, under extraordinary conditions? • How is Lisbeth like a Goth-punk Rorschach test? And what do we learn about ourselves from what we see in her?

Mind Hacks

Author : Tom Stafford
ISBN : 144939096X
Genre : Computers
File Size : 65. 18 MB
Format : PDF, Kindle
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The brain is a fearsomely complex information-processing environment--one that often eludes our ability to understand it. At any given time, the brain is collecting, filtering, and analyzing information and, in response, performing countless intricate processes, some of which are automatic, some voluntary, some conscious, and some unconscious.Cognitive neuroscience is one of the ways we have to understand the workings of our minds. It's the study of the brain biology behind our mental functions: a collection of methods--like brain scanning and computational modeling--combined with a way of looking at psychological phenomena and discovering where, why, and how the brain makes them happen.Want to know more? Mind Hacks is a collection of probes into the moment-by-moment works of the brain. Using cognitive neuroscience, these experiments, tricks, and tips related to vision, motor skills, attention, cognition, subliminal perception, and more throw light on how the human brain works. Each hack examines specific operations of the brain. By seeing how the brain responds, we pick up clues about the architecture and design of the brain, learning a little bit more about how the brain is put together.Mind Hacks begins your exploration of the mind with a look inside the brain itself, using hacks such as "Transcranial Magnetic Stimulation: Turn On and Off Bits of the Brain" and "Tour the Cortex and the Four Lobes." Also among the 100 hacks in this book, you'll find: Release Eye Fixations for Faster Reactions See Movement When All is Still Feel the Presence and Loss of Attention Detect Sounds on the Margins of Certainty Mold Your Body Schema Test Your Handedness See a Person in Moving Lights Make Events Understandable as Cause-and-Effect Boost Memory by Using Context Understand Detail and the Limits of Attention Steven Johnson, author of "Mind Wide Open" writes in his foreword to the book, "These hacks amaze because they reveal the brain's hidden logic; they shed light on the cheats and shortcuts and latent assumptions our brains make about the world." If you want to know more about what's going on in your head, then Mind Hacks is the key--let yourself play with the interface between you and the world.

Mastering Your Hidden Self

Author : Serge King
ISBN : 0835605914
Genre : Body, Mind & Spirit
File Size : 72. 70 MB
Format : PDF, Mobi
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Huna philosophy is about learning to become a conscious cocreator with the Universe. Hawaiian shaman King uses Kahuna healing methods to help us access the hidden energy of life, develop powers of concentration, and make friends with the deepest aspect of our being. Learn how your Higher Self, or aumakua, is contacted in the dream dimension. Get in touch with the Mana, the hidden energy of life. Develop higher powers of concentration by utilizing the tikis, created images of sight, sound, and feeling in meditation. Become aware of your subconscious, an integral part of your being, which impatiently awaits communion with the ego.

Wild Mind

Author : Bill Plotkin
ISBN : 9781608681785
Genre : Nature
File Size : 38. 64 MB
Format : PDF, Mobi
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"Depth psychologist and wilderness guide Plotkin offers advice on recognizing and healing inner wounds and destructive patterns of behavior, which can develop into subpersonalities such as inner critics, victims, escapists, rescuers, and so on, with the goal of growing into an integrated, healthy adult- and elder-hood"--

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