nourishing noodles spiralize nearly 100 plant based recipes for zoodles ribbons and other vegetable spirals

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Nourishing Noodles

Author : Cristiana Anca
ISBN : 9781631061844
Genre : Cooking
File Size : 41. 94 MB
Format : PDF, ePub, Mobi
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Nourishing Noodles contains nearly 100 meatless recipes that feature globally-infused explosive new flavors for a delicious low-carb meal. Put your Spiralizer to work to create fun, meatless meals in minutes! With increasingly busy lives, it's hard to find the time to eat healthy and incorporate vegetables into our diets. Weeknight meals tend to be weighted down with heavy pasta dishes that bloat and add inches to the waistline. And let's face it, there aren't a lot of nutrients either. So how do you get the yummy comfort of a bowl of spaghetti without the carbs? Spiralize! If you're vegan, vegetarian, low carb, or even just looking for fresh, healthy and easy recipes to add to your menu, Nourishing Noodles has all the recipes you want! Spiralizing takes just a few minutes to do any vegetable, so these recipes are also super fast and easy for any night. Cristiana Anca, founder of Whole Noodles, provides you with 75 step-by-step recipes to turn any firm vegetable into a healthy, filling, and comforting noodle meal. From carrots and zucchini to eggplant, cucumbers, and potatoes, you can transform an ordinary veggie into a delicious bowl of noodles and dress it up with sauces, dressings, and any of your favorite add-ins. Slice into 75 globally-inspired, meatless recipes, including: Cucumber mint noodles with ginger dressing Celeriac pasta with walnut and applesauce Carrot pasta with a creamy zesty garlic sauce Purple carrot noodles with thai sauce Zucchini noodles with kale, pesto, sprouts, and pine nuts

Naturally Lean

Author : Allyson Kramer
ISBN : 9780738218571
Genre : Cooking
File Size : 38. 2 MB
Format : PDF, ePub
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When you're hungry for a filling meal, it's easy to go for the unhealthy stuff. Many times, even gluten-free and vegan cuisines can be loaded with sneaky fillers and not-so-good-for-you ingredients. Allyson Kramer proves that low-cal doesn't have to mean low-satisfaction; these gluten-free, plant-based recipes are high in nutrients, have less than 300 calories per serving—and they taste amazing. Dig into Cheesy BBQ Kale Chips, Cinnamon Plum Streusel, Avocado Chick'n Salad, and so much more. There are no fillers, no added or refined sugars, and no processed ingredients you can't pronounce. Whether it's breakfast, lunch, snacks, small plates, entrees, or beverages, you'll find a hearty, healthy recipe for every craving.

N Ice Cream

Author : Virpi Mikkonen
ISBN : 9780735210462
Genre : Cooking
File Size : 67. 86 MB
Format : PDF, Kindle
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From Saveur Award-winning Finnish author Virpi Mikkonen and Tuulia Talvio, a gorgeous book of decadent, easy--and healthy!--vegan ice cream recipes Just in time to beat the summer heat, N'ice Cream offers 80 decadent and healthy ice cream recipes made from all-natural, wholesome vegan ingredients like fruits, berries, and plant-based milks and nuts--as the authors say, "no weird stuff." Get ready to have your ice cream and eat it too. Award-winning Finnish author Virpi and coauthor Tuulia show that making your own ice cream can be easy and good for you at the same time. These recipes can be made with or without an ice cream maker, and include foolproof instant ice creams that can be savored right away. As Tuulia and Virpi say, people deserve to eat goodies without feeling crappy afterwards, and now they can; all the recipes are dairy-free, gluten-free, and refined-sugar-free, and many are nut-free and raw as well. These delicious recipes include creamy ice creams, soft serves, and milkshakes; fresh sorbets and popsicles; party fare like ice cream cakes, sauces, and more. Enjoy light, summery treats like Coconut Water Coolers and Apple Avocado Mint Popsicles, or relish more decadent fare like the Dreamy Chocolate Sundae and Mint Chocolate Ice Cream Sandwiches. The book itself is gorgeously designed with mouth-watering photographs. Perfect for those who want to devour summer treats without guilt, N'ice Cream is about to make your summer a whole lot more delicious.

The Vegan Spiralizer Cookbook

Author : Beth Solomon
ISBN : 1507818149
Genre : Cooking (Vegetables)
File Size : 28. 82 MB
Format : PDF, ePub
Download : 342
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Let's veganize the spiralizer experience with The Vegan Spiralizer Cookbook! Making delicious and creative animal-free recipes for you and your family just got easier. Whether you're looking for tasty vegan spiralizer recipes or you're after healthy and inspiring spiralizer dishes-you'll find interesting ideas in this book to inspire you. This cookbook is a perfect pick if you're looking for: * Vegan Spiralizer Recipes *Paderno Spiralizer Recipes * Dairy-free Spiralizer Recipes * Animal-free Spiralizer Recipes * Healthy and Tasty Spiralizer Recipes * Low-fat Spiralizer Recipes * Low Carb Spiralizer Recipes * Spiralizer Recipes for Overall Good Health Enjoy mouthwatering animal-free spiralizer dishes!

The Oh She Glows Cookbook

Author : Angela Liddon
ISBN : 9781101612736
Genre : Cooking
File Size : 89. 58 MB
Format : PDF, Kindle
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The New York Times bestseller from the founder of Oh She Glows "Angela Liddon knows that great cooks depend on fresh ingredients. You'll crave every recipe in this awesome cookbook!" —Isa Chandra Moskowitz, author of Isa Does It "So many things I want to make! This is a book you'll want on the shelf." —Sara Forte, author of The Sprouted Kitchen A self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious recipes that have brought her devoted fans from all over the world. After struggling with an eating disorder for a decade, Angela vowed to change her diet — and her life — once and for all. She traded the low-calorie, processed food she'd been living on for whole, nutrient-packed vegetables, fruits, nuts, whole grains, and more. The result? Her energy soared, she healed her relationship with food, and she got her glow back, both inside and out. Eager to share her realization that the food we put into our bodies has a huge impact on how we look and feel each day, Angela started a blog, ohsheglows.com, which is now an Internet sensation and one of the most popular vegan recipe blogs on the web. This is Angela's long-awaited debut cookbook, with a trasure trove of more than 100 moutherwatering, wholesome recipes — from revamped classics that even meat-eaters will love, to fresh and inventive dishes — all packed with flavor. The Oh She Glows Cookbook also includes many allergy-friendly recipes — with more than 90 gluten-free recipes — and many recipes free of soy, nuts, sugar, and grains, too! Whether you are a vegan, "vegan-curious," or you simply want to eat delicious food that just happens to be healthy, too, this cookbook is a must-have for anyone who longs to eat well, feel great, and simply glow! From the Trade Paperback edition.

Alkaline Cleanse

Author : Natasha Corrett
ISBN : 1454919515
Genre : Cooking
File Size : 41. 51 MB
Format : PDF, ePub, Docs
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Ditch processed and sugary foods for good! Gourmet vegetarian chef Natasha Corrett has created four cleansing plans to help you look and feel fabulous, from a weekend of juices, smoothies, and soups to a 6-day slimdown, high-protein cleanse, and long-term 28-day life-changer. All her menus avoid acid-causing meat, dairy, wheat, and refined sugar, which may contribute to serious health conditions, and focus on foods that create alkalinity, such as fruits, vegetables, and whole grains. More than 100 delicious recipes for entrees, snacks, and even sweet treats provide the inspiration you ll need to nourish your body naturally and rid yourself of toxins. You ll feel lighter and more energized, and glow with health."

The Apple Cider Vinegar Cleanse

Author : Claire Georgiou
ISBN : 9781250161192
Genre : Health & Fitness
File Size : 66. 40 MB
Format : PDF, ePub, Docs
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Apple cider vinegar has a cult following among health-conscious consumers. Not to be confused with distilled grocery-store apple cider vinegar, “ACV” is unfiltered, unprocessed fermented apple cider that is rich in bioactive components that give it potent antioxidant, antimicrobial, anti-glycemic and many other beneficial properties. This enables ACV to help everything from diabetes to heart health to weight loss, sinus congestion, and warts. THE APPLE CIDER VINEGAR CLEANSE will explain the myriad health benefits of ACV and will offer a 7-day cleanse to help readers jump-start their weight loss and journey to better health.

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