our pristine mind a practical guide to unconditional happiness

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Our Pristine Mind

Author : Orgyen Chowang
ISBN : 9780834840096
Genre : Self-Help
File Size : 57. 65 MB
Format : PDF
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The true nature of our mind is brilliant, clear, and joyful. But we don’t experience this reality amid the swirl of stresses, thoughts, and emotions of day-to-day life. Our Pristine Mind is a practical guide to uncovering our naturally comfortable state of mind and reconnecting with the unconditional happiness that is already within us. Using straightforward, accessible language, Orgyen Chowang Rinpoche leads us through the path of Pristine Mind meditation, a practice from the profound teachings known as Dzogchen. This book presents the entire journey of meditation, from the very beginning all the way to the complete happiness of enlightenment. It is a realistic, natural process that can be practiced and experienced by anyone.

Our Pristine Mind

Author : Orgyen Chowang
ISBN : 9781611803273
Genre : RELIGION
File Size : 24. 99 MB
Format : PDF, ePub, Mobi
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A Tibetan Buddhist master shows shows us how to go beyond mindfulness to journey deep into ultimate happiness and transform every area of our lives. The true nature of our mind is brilliant, clear, and joyful. But we don't experience this reality amid the swirl of stresses, thoughts, and emotions of day-to-day life. Our Pristine Mind is a practical guide to uncovering our naturally comfortable state of mind and reconnecting with the unconditional happiness that is already within us. Using straightforward, accessible language, Orgyen Chowang Rinpoche leads us through the path of Pristine Mind meditation, a practice from the profound teachings known as Dzogchen. This book presents the entire journey of meditation, from the very beginning all the way to the complete happiness of enlightenment. It is a realistic, natural process that can be practiced and experienced by anyone.

The Intelligent Heart

Author : Dzigar Kongtrul
ISBN : 9780834840133
Genre : Religion
File Size : 63. 16 MB
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Compassion arises naturally when one comes to perceive the lack of solid distinction between self and other. The Buddhist practice known as tonglen—in which one consciously exchanges self for other—is a skillful method for getting to that truthful perception. In this, his commentary on the renowned Tibetan lojong (mind training) text the Seven Points of Mind Training, Dzigar Kongtrul reveals tonglen to be the true heart and essence of all mind-training practices. He shows how to train the mind in a way that infuses every moment of life with uncontrived kindness toward all.

Embracing Each Moment

Author : Anam Thubten
ISBN : 1611803462
Genre : Body, Mind & Spirit
File Size : 63. 77 MB
Format : PDF
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The Heart Of Meditation

Author : The Dalai Lama
ISBN : 9780834840218
Genre : Religion
File Size : 57. 55 MB
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The heart of meditation—the thing that brings it alive—is compassion. Without that essential foundation, other practices are pointless. Fortunately, the mind can be trained in compassion, and the mind thus trained with the qualities of love, empathy, kindness, and respect for others is ready for the practice of the Great Completeness (Dzogchen), which is considered the pinnacle of spiritual practice in the Nyingma tradition of Tibetan Buddhism. His Holiness the Dalai Lama here teaches the Great Completeness simply but thoroughly, using as his reference a visionary poem by the nineteenth-century master Patrul Rinpoche to show that insight can never be separated from compassion. Through practice of the Great Completeness, we can access our innermost awareness and live our lives in a way that acknowledges it and manifests it. The wisdom and compassion that arise from such insight are critical, His Holiness teaches, not only to individual progress in meditation but to our collective progress toward peace in the world.

The Relaxed Mind

Author : Dza Kilung Rinpoche
ISBN : 9781611802825
Genre : Body, Mind & Spirit
File Size : 27. 50 MB
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Meditators relax! An esteemed modern Tibetan Buddhist teacher presents a system of meditation instructions he devised especially for those affected by the too-fast-paced Western world (i.e., most all of us)--to help them relax, as a way of deepening their meditation practice. In the late 1990s, shortly after arriving in the United States, it became clear to Dza Kilung Rinpoche that his Western students responded to traditional meditation instructions differently from his students back in Asia. The Westerners didn't know how to relax -- our pressured, fast-paced lifestyles carried over into meditation. The Relaxed Mind contains instructions for the seven-phase meditation practice Dza Kilung Rinpoche developed for students in the West. It's adapted from traditional instructions to counteract the overwhelming distraction that is becoming a global culture these days, not only in the West. Experienced meditators may be surprised to find their practice deepening through letting go of tension. This is also an excellent meditation manual for any beginner.

Buddhahood In This Life

Author :
ISBN : 9781614293668
Genre : Religion
File Size : 62. 80 MB
Format : PDF
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Discover a profound text that has influenced Tibetan teachers for generations. Buddhahood in This Life is a complete translation of the earliest Tibetan commentary on the Dzogchen secret instructions. Available for the first time in English, Buddhahood in This Life presents the Great Commentary of Vimalamitra—one of the earliest and most influential texts in the Dzogchen tradition of Tibetan Buddhism. It explores the theory and practice of the Great Perfection tradition in detail, shows how Dzogchen meditation relates to the entirety of the Buddhist path, and outlines how we can understand buddhahood—and even achieve it in our lifetime. This essential text includes topics such as: · How delusion arises · The pathway of pristine consciousness · How buddhahood is present in the body · and more. Translator Malcolm Smith includes an overview, analysis and clarification for all topics. Buddhahood in This Life covers fine details of Dzogchen meditation, including profound “secret instructions” rarely discussed in most meditation manuals. This text is essential for any serious student of the Great Perfection.

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