pretty delicious

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Pretty Delicious

Author : Candice Kumai
ISBN : 9781609613273
Genre : Cooking
File Size : 88. 56 MB
Format : PDF, Mobi
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Read : 399

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When was the last time you indulged in a sumptuous eggs benedict, an herbaceous and aromatic pasta with pesto, or a soul-satisfying cup of creamy tomato soup with a grilled cheese on the side--without a moment of guilt? The too-good-to-be-true recipes in Pretty Delicious not only look and taste great, but they are as easy on the waistline as they are on the wallet and will keep you lean, sexy, and very, very happy. The secret? Former model-turned-chef Candice Kumai skips "diet" food in favor of smart swaps and delicious real foods that keep fat and calories to a minimum while boosting flavor and plate appeal to the maximum. And by loading her dishes with FWBs (that's foods with benefits, of course!), she ensures that every enticing bite provides the key nutrients your body craves to stay healthy and look amazing. From sliders and mac' and cheese to a lightened-up veggie lasagna and guilt-free BLTs, nothing is off-limits in the Pretty Delicious kitchen. Love Cali-fresh flavors? Try Candice's 470-calorie Fabulous Fish Tacos and a soul-soothing Albondigas Soup. Making an intimate dinner for two? Almond Pesto Fettuccine with Pan-Seared Scallops or Grilled White Pizza with Mushrooms, Artichokes, and Parm are made to order. Hosting a crowd for brunch? A breakfast burrito bar or make-your-own-mimosas spread will start the weekend off right without weighing you down. And proving that you don't need to be a millionaire to eat like royalty, Candice shares her tips for being fab and frugal, as well as ideas for making smart switches in the kitchen that will save you calories and fat grams without compromising on flavor. For entertaining, for easy weeknight meals, and for simple snacks and everyday indulgences (to be enjoyed in moderation), Candice Kumai's collection of smart, sexy, and truly irresistible recipes is proof that even the most health-conscious cook can dish it up with style and flavor!

The Pretty Delicious Cafe

Author : Danielle Hawkins
ISBN : 9781460707395
Genre : Fiction
File Size : 46. 70 MB
Format : PDF
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For fans of Doc Martin and and Monica McInerney, a warm, witty novel, brimming with the trademark romance, friendship and eccentricity that Danielle Hawkins's readers adore. The Better Reading verdict: ‘Incredibly fast paced with effortlessly flowing witty dialogue' On the outskirts of a small seaside town, Lia and her friend Anna work serious hours running their restored cafe. The busy season is just around the corner, and there are other things to occupy them. Anna is about to marry Lia's twin brother, and Lia's ex-boyfriend seems not to understand it's over. When a gorgeous stranger taps on Lia's window near midnight and turns out not to be a serial killer, she feels it's a promising sign. But the past won't let them be, and Lia must decide if she should be ruled by the actions of others. The Pretty Delicious Cafe will remind you of those special, good things we love about living. And the food is great. PRAISE FOR DANIELLE HAWKINS The Pretty Delicious Cafe ‘everything a summer read should be' – warm and witty' Who Weekly ‘Incredibly fast paced with effortlessly flowing witty dialogue, it's hard to believe The Pretty Delicious Cafe is a book and not a television series - this is a book fans of Bridget Jones' Diary and Offspring will love to sink their teeth into' Better Reading Dinner at Roses 'A cross between All Creatures Great and Small, Bridget Jones's Diary and something the Topp Twins would write if there was only one of them and she was straight, this is a very funny book' Next Book Club 'What really carries it is the quality of the writing. The dialogue is absolutely spot on. You would almost believe the author wrote for TV or writes sitcoms. It's very, very funny' Paper Plus, Winter Reads 'It's so good that it's hard to believe it's a first novel. It had better not be her last. Please, Danielle' Lee Matthews, Manawatu Standard 'Reading this is better than sleeping!' Sunday Star Times Chocolate Cake for Breakfast 'Another sweet, gently funny depiction of life in the back blocks of New Zealand' Next 'Helen is frankly delightful - intelligent but oh-so-human ... a plausible, relatable storyline and hugely appealing characters. A charming summer read, and a giggling good time' Australian Women's Weekly 'The only problem I could see in the book was the Wallabies did not win often enough' Jodie, GoodReads 'This is a delightful, contemporary romance' - Herald Sun

The Pretty Delicious Caf

Author : Danielle Hawkins
ISBN : 1525235796
Genre :
File Size : 73. 19 MB
Format : PDF, Kindle
Download : 155
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On the outskirts of a small New Zealand seaside town, Lia and her friend Anna work serious hours running their restored cafe. The busy season is just around the corner, and there are other things to occupy them. Anna is about to marry Lia's twin brother, and Lia's ex-boyfriend seems not to understand it's over. When a gorgeous stranger taps on Lia's window near midnight and turns out not to be a serial killer, she feels it's a promising sign. But the past won't let them be, and Lia must decide whether events rule her life or she does. The Pretty Delicious Cafe will remind you of those special, good things we love about living. And the food is great. A warm, witty novel, brimming with the trademark romance, friendship and eccentricity that Danielle Hawkins's fans adore.

Cook Yourself Sexy

Author : Candice Kumai
ISBN : 9781609619091
Genre : Cooking
File Size : 54. 59 MB
Format : PDF
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Provides recipes made with natural foods and packed with nutrients--from burgers and crispy sweet potato fries to dark chocolate rose petal cake--in a book that also includes a jumpstart plan and ideas for quick weeknight meals.

Clean Green Eats

Author : Candice Kumai
ISBN : 9780062388742
Genre : Cooking
File Size : 69. 27 MB
Format : PDF, Docs
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Clean up your diet and look and feel better than ever with this simple, beautiful cookbook featuring more than 100 recipes that make it easy and delicious to eat clean and green. We all know we should eat more green foods, but after a few variations on the same salad, juice or smoothie, it’s easy to run out of ideas that excite our taste buds. In Clean Green Eats, celebrity chef Candice Kumai offers an answer to that dilemma, offering more than 100 simple, unique and delicious recipes made from whole foods packed with of nutrients that will help you lose weight, detox, and look amazing. All of her recipes are effortlessly gluten free (no complicated ingredients required!) and while a plant-based diet is the focus, the idea of “meat as a treat”—eating high-quality, sensible portions of animal protein—is also central to her plan. Clean Green Eats kicks off with Candice’s one week cleanse, which includes juices, smoothies, and simple meals, and continues with a six-week plan to develop healthy practices that will last a lifetime. There’s no deprivation with Candice’s delicious drinks, breakfasts, snacks, soups, salads, sides, mains, and desserts. Start your day with a Coconut Almond Green Smooth or Cinnamon-Spiced Granola. For lunch, fill up on Farro, Edamame, and Pea Salad. Whip up Asian Ginger Garlic Steak Salad, Superfood Curry Salmon Salad, or Chili Lime Shrimp Tostadas for a delicious dinner. For a fabulous finale, she includes desserts like Vegan Dark-Chocolate Avocado Cake and Banana Chocolate Chip Cookie Dough ‘Ice Cream.’ Banish the processed food, sugar, and carb habits that lead to fatigue, belly bloat, poor digestion, and constant cravings—let Clean Green Eats help you look and feel better than ever, no deprivation required!

It S All Good

Author : Gwyneth Paltrow
ISBN : 9781405528603
Genre : Health & Fitness
File Size : 36. 8 MB
Format : PDF, Mobi
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Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all! An avid foodie, Paltrow was concerned that so many restrictions would make meal time boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in IT'S ALL GOOD, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Korean Chicken Tacos, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana 'Ice Cream', and more!

Eat Pretty

Author : Jolene Hart
ISBN : 9781452132297
Genre : Health & Fitness
File Size : 82. 70 MB
Format : PDF, Kindle
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Nutrition is the fastest-rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a userfriendly program for gorgeous looks, at any age, that last a lifetime. Buzzwords like antioxidants, biotin, and omega-3s are explained alongside more than 85 everyday foods, each paired with their specific beauty-boosting benefit: walnuts for supple skin, radishes for strong nails. But healthful ingredients are just one aspect of beauty nutrition. Eat Pretty offers a full lifestyle makeover, exploring stress management, hormonal balance, and mindful living. Charts and lists, plus nearly 20 recipes, make for a delicious and infinitely useful ebook—in the kitchen, at the grocer, and on the go.

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