prevent and reverse heart disease the revolutionary scientifically proven nutrition based cure

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Prevent And Reverse Heart Disease

Author : Caldwell B. Esselstyn
ISBN : 1583332723
Genre : Cooking
File Size : 52. 62 MB
Format : PDF, Docs
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Presents the plant-based diet developed by the author to treat heart patients, discussing the long-term studies done to prove the effectiveness of his program, along with recipes for salads, soups, main dishes, and desserts that comprise the diet.

Prevent And Reverse Heart Disease

Author : Caldwell B. Esselstyn
ISBN : 9781583333006
Genre : Health & Fitness
File Size : 76. 80 MB
Format : PDF, ePub, Mobi
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ESSELSTYN/PREVENT AND REVERSE

Prevent And Reverse Heart Disease

Author : Caldwell B. Esselstyn
ISBN : 9781583333006
Genre : Health & Fitness
File Size : 82. 26 MB
Format : PDF, ePub
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ESSELSTYN/PREVENT AND REVERSE

The Prevent And Reverse Heart Disease Cookbook

Author : Ann Crile Esselstyn
ISBN : 9780698186507
Genre : Cooking
File Size : 74. 6 MB
Format : PDF
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The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease. “I hope you'll treat yourself to one of these recipes and just open that door. I guarantee you won't close it!" —Samuel L. Jackson Hundreds of thousands of readers have been inspired to turn their lives around by Dr. Caldwell B. Esselstyn’s Jr.’s bestseller, Prevent and Reverse Heart Disease. The plant-based nutrition plan Dr. Esselstyn advocates based on his twenty-year nutritional study—the most comprehensive of its kind—is proven to stop and reverse even advanced coronary disease, and is built on the message the Esselstyn family has lived by for years: Your health is truly in your own hands, and what you eat matters. Mother-daughter team Ann and Jane Esselstyn have decades of experience developing delicious, healthful recipes for both their family and Dr. Esselstyn’s many grateful patients. Now, they combine their expertise to offer you the cookbook companion to Dr. Esselstyn’s groundbreaking book, with more than 125 easy and mouthwatering recipes, brimming with nourishment for your heart and your overall health. From their quick and easy meals like Fast Pasta and Greens and delicious “Sloppy Joes” to their indulgent desserts like their signature Kale Cake and Minty Frozen Chocolate Balls, these recipes will empower you to reclaim your health and discover the pleasures of eating plant-based.

Doctor Dean Ornish S Program For Reversing Heart Disease

Author :
ISBN : 9780804110389
Genre : Health & Fitness
File Size : 67. 68 MB
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A program for reducing heart disease emphasizes diet, exercise, meditation, stress reduction, visualization, and emotional healing

Dr Neal Barnard S Program For Reversing Diabetes

Author : Neal D. Barnard
ISBN : 1605297763
Genre : Health & Fitness
File Size : 33. 99 MB
Format : PDF, ePub
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Until Dr. Barnard's scientific breakthrough, most health professionals believed that once you developed diabetes, you were stuck with it--and could anticipate one complication after another, from worsening eyesight and nerve symptoms to heart and kidney problems. But as this groundbreaking work reveals, this simply is not true. In a series of studies--the most recent funded by the National Institutes of Health--Dr. Barnard has shown that it is possible to repair insulin function and reverse type 2 diabetes. By following his scientifically proven, life-changing program, diabetics can control blood sugar three times more effectively than with the standard diet; and cut back on and in some cases eliminate medications while reducing the risk of diabetes complications.

The Simple Heart Cure

Author : Chauncey Crandall
ISBN : 9781630060084
Genre : Health & Fitness
File Size : 74. 96 MB
Format : PDF, ePub
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Heart disease kills more people than any other medical condition. And no one is more aware of this than top cardiologist Dr. Chauncey Crandall, who has performed over 40,000 heart procedures during his career. In his new book The Simple Heart Cure you’ll find this top doc’s groundbreaking approach to preventing and reversing heart disease — an approach honed by his study of foreign cultures free of heart disease and decades of experience helping patients achieve a healthier heart at any age. Dr. Crandall is living proof of his program’s success. At the age of 48, and with no major risk factors, he found himself in the ER with a “widow-maker” blockage of his main coronary artery. After emergency heart surgery, he recovered from heart disease using the same course of treatment he recommends to his thousands of patients — and details for your benefit in The Simple Heart Cure. His unique perspective as both doctor and patient helps him empathize with the difficulties in making a transition from years of bad habits to a heart-healthy way of life. Plus, Dr. Crandall believes in using every weapon in his medical arsenal to help his patients recover — conventional medicine, emerging treatments, lifestyle changes, even alternative therapies. So whether you just want to prevent heart problems, or you’ve already had a heart attack, you’ll find the help you need in The Simple Heart Cure capped by tasty heart-healthy menus, and a 90-day week-by-week plan to help you start taking action immediately.

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