protein power the high proteinlow carbohydrate way to lose weight feel fit and boost your health in just weeks

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Protein Power

Author : Michael R. Eades
ISBN : 9780307573803
Genre : Health & Fitness
File Size : 28. 45 MB
Format : PDF
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Join the thousands who have experienced dramatic weight loss, lowered cholesterol, and improvement or reversal of the damages of heart disease, adult-onset diabetes, and other major diseases by following this medically proven program. Protein Power will teach you how to use food as a tool for Dramatic and permanent weight loss Resetting your metabolism and boosting your energy levels Lowering your "bad" cholesterol levels while elevating the "good" Protecting yourself from "The Deadly Diseases of Civilization" (including high blood pressure and heart disease) And best of all, Protein Power encourages you to Eat the foods you love, including meats (even steaks, bacon, and burgers), cheeses, and eggs Rethink the current wisdom on fat intake (science has shown that fat does not make you fat!) Stop shocking your body with breads, pastas, and other fat-inducing carbohydrates So prepare yourself for the most dramatic life-enhancing diet program available! From the Trade Paperback edition.

Protein Power

Author : Michael R. Eades
ISBN : 0553380788
Genre : Health & Fitness
File Size : 43. 97 MB
Format : PDF, Mobi
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A pioneering husband-and-wife doctor team shows readers how their groundbreaking, protein-rich eating plan can succeed where low-fat diets fail, helping take off weight and achieve optimal health naturally, without counting fat. Reprint.

Better Nutrition

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ISBN :
Genre :
File Size : 41. 27 MB
Format : PDF, ePub, Docs
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Reaching nearly 1 million readers monthly, Better Nutrition celebrates 70 years as a leading in-store distributed magazine for health conscious consumers. Widely distributed to thousands of health-food stores and grocery chains across the country, Better Nutrition provides authoritative, well-researched information on food nutrition, dietary concerns, supplements and other natural products.

Cracking The Metabolic Code

Author : B. Lavalle R.Ph. C.C.N. N.D., James
ISBN : 9781442950368
Genre : Health & Fitness
File Size : 65. 18 MB
Format : PDF, ePub
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Crack Your Code and Reach a New Level of Healing and Health Doctors traditionally prescribe a pill for every ill. But for most people, these single solutions don't work. The truth is, most chronic health problems, including stubborn weight gain, unbeatable fatigue, intestinal distress, high blood pressure, creeping cholesterol, and high blood sugar, are not found in simply one organ, but in several parts of the body (oftentimes in twos and threes). This is the result of years of slow, subtle challenges to your metabolism, which is as unique as you are. Your diet, lifestyle habits, stress level, prescription drug use, and relationships, as well as the genes you inherit and the environment in which you live-in effect, the sum total of your life experience up to this day-determine your personal metabolism and, in turn, your current state of health. Using a step-by-step, easy-to-implement system of diet, lifestyle strategies, and state-of-the-art nutrients and supplements, Dr. James LaValle will help you create an individualized program for reclaiming your metabolism and health......At long last, this book provides readers with the information and tools that have been used successfully by thousands of Dr. LaValle's patients over the last twenty years to help them take charge of their diets, their health, and their lives.

Cracking The Metabolic Code

Author : James B. Lavalle
ISBN : 1591200113
Genre : Health & Fitness
File Size : 27. 49 MB
Format : PDF, ePub, Mobi
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Presents a system that integrates diet, lifestyle changes, and nutrients and supplements to increase metabolism and regain good health.

The Body Knows How To Stay Young

Author : Caroline M. Sutherland
ISBN : 9781401922269
Genre : Aging
File Size : 42. 95 MB
Format : PDF
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Nutrition In The Prevention And Treatment Of Disease

Author : Ann M. Coulston
ISBN : 9780080569604
Genre : Technology & Engineering
File Size : 86. 47 MB
Format : PDF, ePub
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Expertly edited, the Second Edition of Nutrition in the Prevention and Treatment of Disease offers 18 completely new chapters and 50% overall material updated. Given its unique focus and extensive coverage of clinical applications and disease prevention, this edition is organized for easy integration into advanced upper-division or graduate nutrition curriculums. Foundation chapters on nutrition research methodology and application clearly link the contributions of basic science to applied nutrition research and, in turn, to research-based patient care guidelines. Readers will learn to integrate basic principles and concepts across disciplines and areas of research and practice as well as how to apply this knowledge in new creative ways. Chapters on specific nutrients and health cover topics where data are just beginning to be identified, such as choline, antioxidants, nutrition and cognition, and eye disease. Established areas of chronic disease: obesity, diabetes, cardiovascular disease, gastrointestinal disease, and bone health are presented each in their own sections, which aim to demonstrate the inter-action of basic science, genetics, applied nutrition research, and research-based patient care guidelines. No other nutrition book on the market takes this approach. Students will take away foundational insights into the application of nutrition research in the prevention and treatment of disease. Busy researchers and clinicians will use this book as a “referesher course and should feel confident in making patient care recommendations based on solid current research findings. * 18 completely new chapters and 50% overall new material * Unique focus and extensive coverage of clinical applications and disease prevention. * Clearly links the contributions of basic science to applied nutrition research and, in turn, to research-based patient care guidelines. * Assimilates a large body of research and applications and serves as a “refresher course for busy researchers and clinicians.

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