rising strong

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Rising Strong

Author : Brené Brown
ISBN : 9781473501553
Genre : Biography & Autobiography
File Size : 88. 42 MB
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The physics of vulnerability is simple: If we are brave enough often enough, we will fall. This is a book about what it takes to get back up and how owning our stories of disappointment, failure, and heartbreak gives us the power to write a daring new ending. Struggle can be our greatest call to courage and Rising Strong, our clearest path to deeper meaning, wisdom and hope.

Rising Strong

Author : Bren?? Brown
ISBN : 9780812995831
Genre : Self-Help
File Size : 70. 73 MB
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#1 NEW YORK TIMES BESTSELLER When we deny our stories, they define us. When we own our stories, we get to write the ending. Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up and be seen with no guarantee of outcome—is the only path to more love, belonging, creativity, and joy. But living a brave life is not always easy: We are, inevitably, going to stumble and fall. It is the rise from falling that Brown takes as her subject in Rising Strong. As a grounded theory researcher, Brown has listened as a range of people—from leaders in Fortune 500 companies and the military to artists, couples in long-term relationships, teachers, and parents—shared their stories of being brave, falling, and getting back up. She asked herself, What do these people with strong and loving relationships, leaders nurturing creativity, artists pushing innovation, and clergy walking with people through faith and mystery have in common? The answer was clear: They recognize the power of emotion and they’re not afraid to lean in to discomfort. Walking into our stories of hurt can feel dangerous. But the process of regaining our footing in the midst of struggle is where our courage is tested and our values are forged. Our stories of struggle can be big ones, like the loss of a job or the end of a relationship, or smaller ones, like a conflict with a friend or colleague. Regardless of magnitude or circumstance, the rising strong process is the same: We reckon with our emotions and get curious about what we’re feeling; we rumble with our stories until we get to a place of truth; and we live this process, every day, until it becomes a practice and creates nothing short of a revolution in our lives. Rising strong after a fall is how we cultivate wholeheartedness. It’s the process, Brown writes, that teaches us the most about who we are. ONE OF GREATER GOOD’S FAVORITE BOOKS OF THE YEAR From the Hardcover edition.

Rising Strong

Author : Brene Brown
ISBN : 0812995821
Genre : Psychology
File Size : 83. 71 MB
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The physics of vulnerability is simple: If we are brave enough often enough, we will fall. The author of the #1New York Times bestsellers Daring Greatly and The Gifts of Imperfectiontells us what it takes to get back up, and how owning our stories of disappointment, failure, and heartbreak gives us the power to write a daring new ending. Struggle, Brené Brown writes, can be our greatest call to courage, and rising strong our clearest path to deeper meaning, wisdom, and hope.

Warrior Chicks

Author : Holly Wagner
ISBN : 9781493400126
Genre : Religion
File Size : 41. 69 MB
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Some battles we choose; others choose us. There is a lot in life we cannot control--a cancer diagnosis, the choices our children make, a spouse who leaves, disappointments in our career, a broken heart. But in those tragedies, big and small, we still have a choice: lie down and give in or stand up and fight. In this inspiring call to arms against victimhood and complacency, Holly Wagner challenges women to enlist as Warrior Chicks. She shows women that they are beautiful just the way they are, they are destined to be overcomers in this life, and that the battle is already won for us. She shares the secrets of being equipped to fight the good fight and do more than just survive. As Holly knows from her experience as a warrior chick battling breast cancer, we aren't living in peacetime. We can choose to be a casualty or a warrior. So what's it going to be?

Daring Greatly

Author : Brené Brown
ISBN : 1592408419
Genre : Psychology
File Size : 61. 48 MB
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Based on twelve years of research, thought leader Dr. Brené Brown argues that vulnerability is not weakness, but rather our clearest path to courage, engagement, and meaningful connection.

The Gifts Of Imperfection

Author : Brene Brown
ISBN : 1592859895
Genre : Self-Help
File Size : 77. 33 MB
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Each day we face a barrage of images and messages from society and the media telling us who, what, and how we should be. We are led to believe that if we could only look perfect and lead perfect lives, we'd no longer feel inadequate. So most of us perform, please, and perfect, all the while thinking, What if I can't keep all of these balls in the air? Why isn't everyone else working harder and living up to my expectations? What will people think if I fail or give up? When can I stop proving myself? In The Gifts of Imperfection, Brené Brown, PhD, a leading expert on shame, authenticity and belonging, shares what she's learned from a decade of research on the power of Wholehearted Living--a way of engaging with the world from a place of worthiness. In her ten guideposts, Brown engages our minds, hearts, and spirits as she explores how we can cultivate the courage, compassion, and connection to wake up in the morning and think, No matter what gets done and how much is left undone, I am enough, and to go to bed at night thinking, Yes, I am sometimes afraid, but I am also brave. And, yes, I am imperfect and vulnerable, but that doesn't change the truth that I am worthy of love and belonging.

I Thought It Was Just Me

Author : Brené Brown
ISBN : STANFORD:36105122853083
Genre : Health & Fitness
File Size : 23. 93 MB
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Draws on research with hundreds of interviewees to identify the pervasive influence of cultural shame, discussing how women can recognize the ways in which shame influences their health and relationships and can be transformed into courage and connectivit

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