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Skinnytaste Cookbook

Author : Gina Homolka
ISBN : 9780008128067
Genre : Cooking
File Size : 55. 66 MB
Format : PDF, ePub, Docs
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Too often when dieting or trying to cut back, dinner times leave you feeling hungrier than before: the portions too small, the food too bland and boring. Gina Holmolka’s Skinnytaste Cookbook offers the perfect solution – 150 flavour-full, skinnified versions of family favourites and hearty yet healthy dishes to suit every preference.

The French Slow Cooker

Author : Michele Scicolone
ISBN : 9780547508047
Genre : Cooking
File Size : 61. 40 MB
Format : PDF
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The best-selling author of The Italian Slow Cooker demonstrates how to adapt classic French dishes for convenient, high-flavor results, providing coverage of such favorites as Crispy Duck Confit, Bouillabaisse and Ginger Crème Brûlée. Original.

The Vegetarian Slow Cooker

Author : Judith Finlayson
ISBN : 0778802396
Genre : Cooking
File Size : 29. 75 MB
Format : PDF
Download : 174
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All the advantages of eating more vegetables and grains and the convenience of a slow cooker.

The Fast Metabolism Diet

Author : Haylie Pomroy
ISBN : 9780307986283
Genre : Health & Fitness
File Size : 38. 22 MB
Format : PDF
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Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks –all through the fat-burning power of food. Hailed as “the metabolism whisperer,” Haylie reminds us that food is not the enemy, it’s the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace. On this plan you’re going to eat a lot. You’re going to eat three full meals and at least two snacks a day – and you’re still going to lose weight. What you’re not going to do is count a single calorie or fat gram. You’re going not to ban entire food groups. You’re not going to go carb-free or vegan or go cold turkey on the foods you love. Instead, you’re going to rotate what you’re eating throughout each week according to a simple and proven plan carefully designed to induce precise physiological changes that will set your metabolism on fire. Phase I (Monday-Tuesday): Lots of carbs and fruits Phase II (Wednesday-Thursday): Lots of proteins and veggies Phase III (Friday-Sunday): All of the above, plus healthy fats and oils By keeping your metabolism guessing in this specific and deliberate way, you’ll get it working faster. This isn’t just a theory, it’s the results-based product of Haylie Pomroy’s successful programs. It’s worked for celebrities, for athletes, and for people with chronic illnesses who need to lose weight, doctor’s orders. Now it’s going to work for you. In 4 weeks not only will you see the weight fall off, you’ll also see your cholesterol drop, your blood sugar stabilize, your energy increase, your sleep improve, and your stress dramatically reduce. All thanks to the miraculous power of real, delicious, satisfying food! Plus, by switching up what you’re eating every few days, you’ll get to enjoy a greater variety of foods, so your palate will never feel bored or deprived. Complete with 4 weeks of meal plans and over 50 recipes – including vegetarian, organic, and gluten-free options – this is the silver bullet for the chronic dieter who has tried every fad diet and failed, the first time dieter attempting to kick her metabolism into gear, and anyone who wants to naturally and safely eat her way to a skinner, healthier self. From the Hardcover edition.

Fresh From The Vegetarian Slow Cooker

Author : Robin Robertson
ISBN : 1558322566
Genre : Cooking
File Size : 33. 12 MB
Format : PDF, ePub, Docs
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Introduces a delicious array of two hundred recipes for vegetarian dishes that can be prepared using the slow cooker, organized into sections on soups, stews, appetizers, beans, vegetables, condiments, breakfasts, desserts, and beverages and including such meals as Bell Peppers Stuffed with Couscous and Lentils, Boston Brown Bread, and Chocolate Fantasy Fondue. Simultaneous.

The Combination Microwave Cook

Author : Annette Yates
ISBN : 9780716023470
Genre : Cooking
File Size : 45. 36 MB
Format : PDF, Docs
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This fully revised and updated edition of The Combination Microwave Cook has over 100 recipes - from simple snacks, vegetable, vegetarian, meat, fish and poultry dishes, to sweet and savoury bakes and pastries - all developed to make full use of these ultra modern appliances. Combine the well-known advantages of microwaves with the traditional crisp, golden finish which makes dishes so appetising. Imagine crisp, flaky pastry, golden-brown gratin and baked pasta dishes, main dishes, cakes and desserts, all cooked (and browned) in a fraction of the conventional cooking time.

The Natural Diet Solution For Pcos And Infertility

Author : Nancy Dunne
ISBN : 9780977222902
Genre : Infertility, Female
File Size : 57. 45 MB
Format : PDF, ePub, Mobi
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