soap making a step by step beginners guide on organic homemade soap recipes for skin care make soap 365 days a year and techniques that help rejuvenate look smooth comfortable and young agai

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Organic Body Care Recipes

Author : Stephanie L. Tourles
ISBN : 9781603422130
Genre : Health & Fitness
File Size : 86. 99 MB
Format : PDF, Kindle
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Discover the joys of all-natural body care. Stephanie Tourles shows you how to use fruit, flowers, herbs, and minerals to craft healthy products that promote radiant skin, strong nails, shiny hair, and an elevated mood. Pamper yourself from head to toe with products like Strawberry Cleanser, Pineapple Sunflower Scrub, and Almond Rose Body Lotion. Gentle on your skin and free of harsh chemicals found in commercial products, you’ll want to indulge yourself over and over with these luxuriously aromatic bath blends, face masks, and body scrubs.

The Green Beauty Guide

Author : Julie Gabriel
ISBN : 9780757307478
Genre : Health & Fitness
File Size : 77. 85 MB
Format : PDF, Docs
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Examines the differences between natural, organic, and biodynamic products, discusses how to shop for the best products for the best prices, offers instructions for making homemade cleansers and toner, and includes other practical suggestions for natural skin, teeth, and hair care. Original. 25,000 first printing.

The Vulva

Author : Miranda A. Farage
ISBN : 1420005316
Genre : Medical
File Size : 22. 41 MB
Format : PDF, Mobi
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Addressing common misconceptions concerning the dermatologic composition and assessment of vulvular skin, this book is a unique compilation of current research and information on the anatomy, physiology, toxicology, microbiology, and diagnosis of the vulva and surrounding anatomical structures. A must-have source for anyone treating female patients, this source considers age and ethnicity factors and analyzes a wide range of symptoms, skin conditions, and diseases that physicians may encounter when caring for female patients.

Permission To Nap

Author : Jill Murphy Long
ISBN : 1570719381
Genre : Family & Relationships
File Size : 27. 89 MB
Format : PDF, ePub, Mobi
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A peaceful book with full-color art offering you the time to take a break.

Advanced Aromatherapy

Author : Kurt Schnaubelt
ISBN : 0892817437
Genre : Health & Fitness
File Size : 28. 1 MB
Format : PDF
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A chemist and aromatherapy practitioner provides scientific proof for the effectiveness of using essential oils. Aromatherapy is the fastest-growing segment of the body care industry, an effective and deeply pleasurable way to maintain well-being. Now, Kurt Schnaubelt, a chemist and longtime aromatherapy practitioner, provides scientific proof for the efficacy of essential oils, explained clearly and logically. Advanced Aromatherapy draws on the most recent research to demonstrate how essential oils work on the cells and microbes of the body. These chemical changes affect emotional states as well as physical ones. Advanced Aromatherapy explains how to treat symptoms ranging from hay fever to stress disorders with predictable results. An essential textbook for aromatherapy practitioners.

Basic Soap Making

Author : Elizabeth Letcavage
ISBN : 9780811740968
Genre : Crafts & Hobbies
File Size : 85. 8 MB
Format : PDF, Docs
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Hundreds of step-by-step, full-color photographs illustrate exactly how to make cold-process soap. Instructions on molding soap, cutting bars, creating original recipes, packaging gifts, and more. Includes a chapter on constructing a soap mold, liner, and cutter at home.

The Gabriel Method

Author : Jon Gabriel
ISBN : 1416587152
Genre : Body, Mind & Spirit
File Size : 32. 95 MB
Format : PDF, ePub, Docs
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The pile of recent dieting books is growing faster than the average American's waistline. From the well-known programs that deprive and restrict to ones that rely on juice alone, it seems that everybody has an answer to the growing problem of obesity. When Jon Gabriel's life took an unexpected turn, he suddenly was awakened to the marvelous gift that he had been given -- the opportunity to live -- and was disgusted at how he had treated his body. At over four hundred pounds, walking, sleeping, and working was a struggle against gravity, and his life was a constant battle between emotional and physical satiation. He was slowly killing himself with food. Like the estimated 58 percent of Americans, and rising numbers in other countries, Jon was trapped in what he came to call the FAT - Famine and Temperature - trap. By studying biochemistry, Gabriel learned that your body has an internal logic that determines how fat or thin you will be at any given time. The way to lose weight is not to struggle or to force yourself to lose weight but to understand this internal logic and work with it so that your body wants to be thinner. When your body wants to be thinner, weight loss is inevitable and becomes automatic and effortless. You simply crave less food, you crave healthier foods, your metabolism speeds up and you become very efficient at burning fat, just like a naturally thin person. And that's the real transformation -- to transform yourself into a naturally thin person, so that you can eat whatever you want whenever you want and still be thin, fit, and vibrantly healthy. After reading The Gabriel Method, you will learn: Your body has a reason why it's holding on to weight--and it's not your fault. Fat is a cushion--a protective barrier that our mind believes is helping to protect us. If you can change that belief, you can change your body; Stop the cycle of crash dieting and start eating what you want, when you want it. How to choose healthy, nutritious foods that nourish the cells in your body, not starve them. Delicious shakes and smoothies, and super-power supplements, that can jump start your success. The simple way you can train your mind and body to work with your goal of health, not against it. Eliminate the emotional and mental reasons your body holds on to weight in just 10 minutes a day. It certainly worked for Jon; he lost 225 pounds in two-and-a-half years, going from 409 pounds to 184, without suffering, dieting, or anguishing over his body. Unlike most people who lose an extensive amount of weight, his skin tightened up and now is indistinguishable from that of a person who has been healthy his whole life.

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