soap making a step by step beginners guide on organic homemade soap recipes for skin care make soap 365 days a year and techniques that help rejuvenate look smooth comfortable and young agai

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Organic Body Care Recipes

Author : Stephanie L. Tourles
ISBN : 9781603422130
Genre : Health & Fitness
File Size : 71. 43 MB
Format : PDF, Mobi
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Discover the joys of all-natural body care. Stephanie Tourles shows you how to use fruit, flowers, herbs, and minerals to craft healthy products that promote radiant skin, strong nails, shiny hair, and an elevated mood. Pamper yourself from head to toe with products like Strawberry Cleanser, Pineapple Sunflower Scrub, and Almond Rose Body Lotion. Gentle on your skin and free of harsh chemicals found in commercial products, you’ll want to indulge yourself over and over with these luxuriously aromatic bath blends, face masks, and body scrubs.

Skin Cleanse

Author : Adina Grigore
ISBN : 9780062332578
Genre : Health & Fitness
File Size : 62. 8 MB
Format : PDF, ePub, Docs
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Breakouts. Dryness. Redness. Oiliness. If you're like most women, you've been on a never-ending quest for perfect skin—or even just good skin—since adolescence. It's a frustrating pursuit to say the least, filled with one disappointing (and expensive) miracle solution after another. Why is it so hard to get good skin? Adina Grigore, founder of the organic skincare line S.W. Basics, would argue that getting clear, calm, happy skin is about much more than products and peels. Or, rather, it's about much less. In Skin Cleanse, she guides readers through a holistic program designed to heal skin from the inside out. We tend to think of our skin as a separate entity from the rest our bodies when in fact it is our largest organ. The state of our skin is a direct reflection of what our bodies look like on the inside. So Adina's program begins as any healthy regime should: with the basics for full-body health. That means eating plenty of fresh, whole foods; drinking more water; getting blood pumping and oxygen flowing to your cells through movement; and giving your skin a chance to repair and regenerate by resting. From there, readers are challenged to a skin cleanse that requires going product-free for twenty-four hours. Once detoxed, Adina then shows us how to overhaul our beauty routine, how to carefully add some products back in, and even how to make our own products at home, with advice and targeted solutions for specific skin conditions such as acne, dry skin, oily skin, and more.The secret to beautiful, stress-free skin is simple: it's an inside job.

The Green Beauty Guide

Author : Julie Gabriel
ISBN : 9780757307478
Genre : Health & Fitness
File Size : 49. 15 MB
Format : PDF, Kindle
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Examines the differences between natural, organic, and biodynamic products, discusses how to shop for the best products for the best prices, offers instructions for making homemade cleansers and toner, and includes other practical suggestions for natural skin, teeth, and hair care. Original. 25,000 first printing.

The Vulva

Author : Miranda A. Farage
ISBN : 1420005316
Genre : Medical
File Size : 36. 48 MB
Format : PDF, Docs
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Addressing common misconceptions concerning the dermatologic composition and assessment of vulvular skin, this book is a unique compilation of current research and information on the anatomy, physiology, toxicology, microbiology, and diagnosis of the vulva and surrounding anatomical structures. A must-have source for anyone treating female patients, this source considers age and ethnicity factors and analyzes a wide range of symptoms, skin conditions, and diseases that physicians may encounter when caring for female patients.

Advanced Aromatherapy

Author : Kurt Schnaubelt
ISBN : 0892817437
Genre : Health & Fitness
File Size : 76. 5 MB
Format : PDF, ePub, Docs
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A chemist and aromatherapy practitioner provides scientific proof for the effectiveness of using essential oils. Aromatherapy is the fastest-growing segment of the body care industry, an effective and deeply pleasurable way to maintain well-being. Now, Kurt Schnaubelt, a chemist and longtime aromatherapy practitioner, provides scientific proof for the efficacy of essential oils, explained clearly and logically. Advanced Aromatherapy draws on the most recent research to demonstrate how essential oils work on the cells and microbes of the body. These chemical changes affect emotional states as well as physical ones. Advanced Aromatherapy explains how to treat symptoms ranging from hay fever to stress disorders with predictable results. An essential textbook for aromatherapy practitioners.

Facial Fitness

Author : Patricia Goroway
ISBN : 140278046X
Genre : Health & Fitness
File Size : 85. 61 MB
Format : PDF
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Why go under the knife? Facial Fitness presents a unique exercise and massage regimen that strengthens facial muscles, reduces the appearance of wrinkles, and even alleviates symptoms of Bell's palsy and TMJ disorder. The result: a toned face with improved complexion and more relaxed expression. This book and DVD set also provides advice on choosing cosmetics and tips on good nutrition.

Alice In Bakingland

Author : Alice Arndell
ISBN : 1775540154
Genre : Baking
File Size : 86. 64 MB
Format : PDF, ePub, Mobi
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This title features over 70 delicious, decadent and daring recipes to inspire the home baker. Whether you're a novice still learning the essentials, or the more experienced home baker keen for new ideas, self-taught baker and successful blogger Alice Arndell knows from personal experience exactly where you're at.

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