solve your childs sleep problems

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Solve Your Child S Sleep Problems

Author : Richard Ferber
ISBN : 9781448175215
Genre : Family & Relationships
File Size : 38. 93 MB
Format : PDF, Docs
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Dr Richard Ferber has been helping families sleep soundly for over 30 years. Now he shares his essential advice and proven techniques to help your baby, toddler or child get the best night's sleep. He explains how to help your child: - enjoy his or her bedtime routine - fall asleep quickly and easily - self-settle if he or she wakes in the night - sleep peacefully all night long - go down easily for daytime naps Ferber’s approach is clear and reassuring, and includes guidance on schedules, bedtime routines, naps, feeds, problems with colic and daily rhythms as well as a gentle ‘progressive waiting’ routine to help your child self-settle. He also offers advice for older children experiencing sleepwalking, sleep apnea, bed-wetting or night-time fears. Internationally renowned for its practical advice and concrete solutions, this book is a must-read for every parent who wishes their child could sleep more soundly.

Solve Your Child S Sleep Problems Revised Edition

Author : Richard Ferber
ISBN : 0743217667
Genre : Family & Relationships
File Size : 21. 77 MB
Format : PDF
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Does your child Have difficulty falling asleep? Wake in the middle of the night? Suffer sleep terrors, sleepwalking, or nighttime fears? Have difficulty waking for school or staying awake in class? Snore, wet the bed, or head bang? In the first major revision of his bestselling, groundbreaking classic since it was published twenty years ago, Dr. Richard Ferber, the nation's foremost authority on children's sleep problems, delivers safe, sound ideas for helping your child fall and stay asleep at night and perform well during the day. Incorporating new research, Dr. Ferber provides important basic information that all parents should know regarding the nature of sleep and the development of normal sleep and body rhythms throughout childhood. He discusses the causes of most sleep problems from birth to adolescence and recommends an array of proven solutions for each so that parents can choose the strategy that works best for them. Topics covered in detail include: Bedtime difficulties and nighttime wakings Effective strategies for naps Sleep schedule abnormalities A balanced look at co-sleeping New insights into the nature of sleep terrors and sleepwalking Problems in setting limits Sleep apnea, narcolepsy, bed-wetting, and head banging Solve Your Child's Sleep Problems offers priceless advice and concrete help for a whole new generation of anxious, frustrated, and overtired parents.

Take Charge Of Your Child S Sleep

Author : Judith A. Owens
ISBN : 156924362X
Genre : Family & Relationships
File Size : 90. 44 MB
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Foremost experts on pediatric sleep issues outline comprehensive treatments for a range of childhood sleep problems, from insomnia and sleepwalking to apnea and narcolepsy; in a guide for parents that includes additional sections on sleep problems related to medical conditions. Original.

Healthy Sleep Habits Happy Child

Author : Marc Weissbluth
ISBN : 9781409003267
Genre : Family & Relationships
File Size : 34. 15 MB
Format : PDF
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In this completely revised and expanded edition, Dr Marc Weissbluth - a leading paediatrician - updates his groundbreaking approach to solving and preventing children's sleep problems, from infancy through to adolescence. In Healthy Sleep Habits, Happy Child he explains with authority and reassurance his step-by-step regime for parents for instituting beneficial habits within the framework of their child's natural sleep cycles. This valuable sourcebook outlines the best course of action for sleep problems: prevention and treatment; reveals the common mistakes parents make to get their children to sleep; helps stop the crybaby syndrome, nightmares and bedwetting and provides new material on: - how to handle 'nap-resistant' kids and when to start sleep training - help for working mums and children with sleep issues - the father's role in comforting children - the benefits and drawbacks of allowing kids to sleep in the family bed And much more. Rest is vital to children's health, growth and development. Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good, healthy sleep for every age.

5 Days To A Perfect Night S Sleep For Your Child

Author : Eduard Estivill
ISBN : 9780345501806
Genre : Family & Relationships
File Size : 55. 8 MB
Format : PDF, ePub, Docs
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A common-sense handbook helps parents cope with sleepless children and offers practical guidelines on how to get youngsters to sleep by using a combination of authority, ritual, and reward. Original. 15,000 first printing.

Every Child Can Learn To Sleep

Author : Annette Kast-Zahn
ISBN : 3934333109
Genre :
File Size : 71. 27 MB
Format : PDF, ePub
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Good Night Sleep Tight

Author : Kim West
ISBN : 9781593153564
Genre : Family & Relationships
File Size : 55. 20 MB
Format : PDF
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"Getting a young child to go to sleep and stay asleep is one of the most challenging aspects of parenting. Yet many parents resign themselves to enduring years of exhaustion. Now there is a sensible, smarter alternative that really works AND it doesn'trequire leaving your child to cry!"--Back cover.

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