spiralizer 2 0 cookbook

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Spiralizer 2 0 Cookbook

Author : Williams-Sonoma Test Kitchen
ISBN : 1681880261
Genre : Cooking
File Size : 68. 8 MB
Format : PDF, Mobi
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The Spiralizer Cookbook 2.0 offers a fresh approach to the innovative tool that slices vegetables and fruits into noodles, shoestrings, thin shreds, and waferlike slices in seconds. This compact yet comprehensive guide to spiralizing includes everything you need to know, from how to assemble your spiralizer to understanding its unique blades and over 20 inspiring recipes for every meal of the day. This beautifully photographed handbook provides expert tips on how to use your spiralizer to make more than 20 delicious recipes for inspiring snacks, main dishes, desserts, and more. Find easy-to-follow recipes for Apple Pancakes; Baked Eggs with Zucchini; Shrimp Spring Rolls with Peanut Sauce; Apple-Cabbage Salad with Bacon & Candied Walnuts; Chicken Pho with Daikon Radish Noodles; Fresh Parsnip Pasta Primavera; Apple Galette; Curly Fries; Cucumber Gimlet, and much more, all utilizing the spiralizer. With The Spiralizer Cookbook 2.0 you can create delicious, low carb meals, full of fresh vegetables and fruits that everyone will love.

150 Best Spiralizer Recipes

Author : Jennifer Williams
ISBN : 0778805220
Genre : Cooking
File Size : 85. 23 MB
Format : PDF, Mobi
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A spiralizer is the perfect way to get more vegetables into your diet!

Inspiralized

Author : Ali Maffucci
ISBN : 9781473528246
Genre : Cooking
File Size : 69. 48 MB
Format : PDF, ePub
Download : 462
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The kitchen gadget that turns vegetables and fruits into imaginative, healthy dishes with this definitive spiralizer cookbook. Whether you’re low-carb, gluten-free, Paleo, or raw, you don’t have to give up the foods you love. Inspiralized shows you how to transform vegetables and fruits into delicious meals that look and taste just like your favourite indulgent originals. Courgette turns into creamy clam linguine, turnip into pesto spaghetti, sweet potato becomes fried rice or a pizza base, and cauliflower makes great Tabouleh. There are recipes for breakfast, snacks, sandwiches, soups, salads, casseroles, rices, pastas, and even desserts. Everything is easy to follow, fresh and flavour packed and includes nutritional breakdowns. Many of the recipes can be customised to use whatever vegetables you have to hand and whatever your personal goal may be - losing weight, following a healthier lifestyle, or simply making easy meals at home. This book covers every vegetable you can possibly spiralize, and offers advice for spiralizing whether you’re feeding just yourself, your family, or even a crowd. So bring on a hearty appetite and a sense of adventure—you’re ready to make the most of this secret weapon for healthy cooking.

The Skinny Spiralizer Recipe Book

Author : Cooknation
ISBN : 1909855707
Genre : Low-calorie diet
File Size : 84. 31 MB
Format : PDF
Download : 498
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The Skinny Spiralizer Recipe Book Delicious Spiralizer Inspired Low Calorie Recipes For One. All Under 200, 300, 400 & 500 Calories If you are looking for new and fresh meal ideas to use with your spiralizer then this book is for you! Get ready to open yourself up to a whole new world of possibilities.... Our calorie counted low fat recipes will help you make the most of your spiralizer: serving up super-fast, simple meals, soups, sides, salads and more. With our recipes and your spiralizer, mealtime prep is fast and fun. Every skinny dish serves one and is calorie counted to fall below either 200, 300, 400 or 500 calories. Recipes include: Sweet Ground Beef & Zucchini Twirls Shrimp & Fresh Pea Noodles Veggie Lime & Cashew Stir-Fry Beef 'Noodle' Soup Skinny Sausage & Spinach 'Spaghetti' Fresh Lime Zucchini Ribbons Garlic Chicken & Cucumber Ribbons Honey & Thyme Egg Plant Onion & Balsamic Dressed 'Pasta' Spiralized Bubble & Squeak Sundried Tomato & Basil 'Pasta' Creamy Squash Sauce 'Spaghetti' Chicken Miso Soup Wok Egg Soup Sweet Chilli Prawn 'Noodles' Spiced Spinach & Spiralized Sweet Potatoes Beef Keema Fresh Tuna Stir-Fry Bean & Halloumi Ribbon Salad Sweet Potato & Porcini Spirals Skinny Sausage & Spinach 'Spaghetti' Pesto Chicken 'Pasta' Honey Chicken & Crunchy Carrot Stir-Fry Baked Sweet Potato 'Macaroni' Cheese Beetroot & Yogurt Soup Plus many more...... Get ready to be inspired with your spiralizer! You may also enjoy other titles from the Skinny calorie counted series. Just search 'cooknation'. "www.cooknationbooks.com" "www.bellmackenzie.com"

The Skinnytaste Cookbook

Author : Gina Homolka
ISBN : 9780385345637
Genre : Cooking
File Size : 40. 21 MB
Format : PDF, Mobi
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Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog Skinnytaste Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.

Ibs Cookbook For Dummies

Author : Carolyn Dean
ISBN : 9780470589960
Genre : Health & Fitness
File Size : 78. 22 MB
Format : PDF, ePub, Mobi
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A unique guide to decreasing symptoms of IBS through delicious food Do you suffer from irritable bowel syndrome (IBS)? You're not alone; it is estimated that about 35 million Americans experience the symptoms of IBS. IBS Cookbook For Dummies provides those affected by IBS with easy-to-follow, easy-to-understand recipes to create meals using foods and methods that decrease the risk of experiencing the discomfort of symptoms associated with the disorder. Inside you'll find the dietary tips and information you need to decrease your symptoms and discomfort simply by watching what you eat. You'll find more than 100 tasty recipes you can easily make at home. And since individuals with IBS often suffer from various complications-including bowel obstructions, sores and ulcers within the intestinal tract, and malnutrition or the presence of nutritional deficiencies-IBS Cookbook For Dummies provides a nutritional meal plan that will help alleviate these complications. Presents more than 70 delicious, easy-to-make recipes designed to ease the symptoms of IBS Helps you avoid "trigger" foods and choose healthier alternatives Includes tips for menu planning, including healthy meals and snacks Explains what to eat when traveling and dining out No need to suffer when you have IBS; just get this handy guide to start eating-and feeling-better!

The Spiralizer Recipe Book

Author : Carina Wolff
ISBN : 9781440594380
Genre : Cooking
File Size : 41. 69 MB
Format : PDF, Kindle
Download : 391
Read : 456

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150 easy ways to turn vegetables and fruits into creative and healthy meals! Vegetable spiralizers are the latest must-have kitchen gadget, and with good reason. They're affordable, easy to use, and make healthy eating fun and quick. Whether you're following a Paleo, gluten-free, raw, or low-carb diet, you'll find unique ideas for satisfying, fiber-rich meals that are built around healthy vegetables and fruits, including: Quick and Easy Jalapeño Hash Browns Sweet and Salty Apple Chips Slow-Cooker Buffalo Chicken Lettuce Cups with Spiralized Carrots Zucchini Pad Thai Cajun-Spiced Jicama Shoestring Fries Spiralized Fruit Salad with Coconut Whipped Cream You can use any type of spiral cutter, or even a simple vegetable peeler, to transform vegetables and fruits into noodles, shoestrings, or corkscrew shapes in minutes. Featuring an introduction to spiralizing techniques; lists of the best vegetables and fruits to use; and imaginative, low-carb recipes, The Spiralizer Recipe Book will give you 150 reasons to use your spiralizer every day!

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