spontaneous healing how to discover and enhance your bodys natural ability to maintain and heal itself

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Spontaneous Healing

Author : Andrew Weil, M.D.
ISBN : 9780307794840
Genre : Health & Fitness
File Size : 82. 11 MB
Format : PDF, ePub, Mobi
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The body can heal itself. Spontaneous healing is not a miracle but a fact of biology--the result of the natural healing system that each one of us is born with. Drawing on fascinating case histories as well as medical techniques from around the world, Dr. Andrew Weil shows how spontaneous healing has worked to resolve life-threatening diseases, severe trauma, and chronic pain. Weil then outlines an eight-week program in which you'll discover: - The truth about spontaneous healing and how it interacts with the mind - The foods, vitamins, supplements, and tonic herbs that will help you enhance your innate healing powers - Advice on how to avoid environmental toxins and reduce stress - The strengths and weaknesses of conventional and alternative treatments - Natural methods to ameliorate common kinds of illnesses And much more! From the Paperback edition.

Spontaneous Healing

Author : Andrew Weil
ISBN : 9780804117944
Genre : Health & Fitness
File Size : 85. 94 MB
Format : PDF
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The guru of good health and the bestselling author of 8 Weeks to Optimum Health uncovers the body's spontaneous selfhealing power and reveals how to unleash it. Reprint.

Spontaneous Healing

Author : Andrew Weil, M.D.
ISBN : 9780307794840
Genre : Health & Fitness
File Size : 75. 32 MB
Format : PDF
Download : 965
Read : 1105

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The body can heal itself. Spontaneous healing is not a miracle but a fact of biology--the result of the natural healing system that each one of us is born with. Drawing on fascinating case histories as well as medical techniques from around the world, Dr. Andrew Weil shows how spontaneous healing has worked to resolve life-threatening diseases, severe trauma, and chronic pain. Weil then outlines an eight-week program in which you'll discover: - The truth about spontaneous healing and how it interacts with the mind - The foods, vitamins, supplements, and tonic herbs that will help you enhance your innate healing powers - Advice on how to avoid environmental toxins and reduce stress - The strengths and weaknesses of conventional and alternative treatments - Natural methods to ameliorate common kinds of illnesses And much more! From the Paperback edition.

Alternative Medicine Resource Guide

Author : Francine Feuerman
ISBN : 0810832844
Genre : Medical
File Size : 32. 29 MB
Format : PDF, Docs
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Contains information on resources and publications in the general field of alternative medicine and thirty-two specific modalities.

Spontaneous Happiness

Author : Andrew Weil
ISBN : 9781444720389
Genre : Health & Fitness
File Size : 71. 19 MB
Format : PDF, Docs
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Dr Andrew Weil charts a new path to finding lasting happiness Everyone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within. Dr Andrew Weil has proven that the best way to maintain optimum physical health is to draw on both conventional and alternative medicine. Now, in Spontaneous Happiness, he gives us the foundation for attaining and sustaining optimum emotional health. Rooted in Dr Weil's pioneering work in integrative medicine, the book suggests a reinterpretation of the notion of happiness, discussing the limitations of modern medicine in treating depression, and elaborating on the inseparability of body and mind. Dr Weil offers an array of scientifically proven strategies from Eastern and Western psychology and draws from psychotherapy, mindfulness training, Buddhist psychology, nutritional science, and more, to support emotional wellness, and offer advice on developing a spiritual dimension in our lives. Dr Weil presents an eight-week programme that can be customised according to specific needs, with short- and long-term advice on nutrition, exercise, supplements, environment, lifestyle, and much more. Whether you are struggling with depression or simply want to feel happier, Dr Weil's revolutionary approach will shift the paradigm of emotional health and help you achieve greater contentment in your life.

Integrative Oncology

Author : Donald I. Abrams
ISBN : 9780199329748
Genre : Medical
File Size : 84. 35 MB
Format : PDF, ePub, Docs
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More and more people living with and beyond cancer seek integrative interventions to complement their conventional cancer care. This second edition of the highly successful Integrative Oncology provides the reader with the most updated information available with new chapters on Music and Expressive Arts Therapies, Naturopathic Oncology, and an integrative approach to Lung Cancer. Integrative medicine is defined as healing-oriented medicine that takes account of the whole person (body, mind, and spirit) as well as all aspects of lifestyle; it emphasizes the therapeutic relationship and makes use of appropriate therapies, both conventional and alternative. This series grows out of a need to organize and make accessible to clinicians the basic principles of integrative medicine in practical application to common health conditions. Each volume focuses on a particular specialty and features well-recognized and authoritative editors and chapter authors. The text is presented in an easy-to-read format featuring case histories, clinical pearls, and useful tables, with all key information highlighted. Series editor Andrew Weil, MD, is Professor and Director of the Arizona Center for Integrative Medicine at the University of Arizona. Dr. Weil's program was the first such academic program in the U.S., and its stated goal is "to combine the best ideas and practices of conventional and alternative medicine into cost effective treatments without embracing alternative practices uncritically."

Coping With Liver Disease

Author : Mark Greener
ISBN : 9781847092434
Genre : Health & Fitness
File Size : 53. 28 MB
Format : PDF, Mobi
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Liver disease is rapidly catching up with heart disease as the leading cause of death, killing more people than diabetes and road deaths combined. But the good news is that liver disease can often be prevented. You can even slow the decline even if you've already developed the condition, and bolster the liver's unique capacity for self-repair. Written by an award-winning bioscience writer, Coping with Liver Disease looks at how lifestyle factors - such as cutting out alcohol, losing weight and eating a healthy diet - are vital in helping your liver back to health, even if you're already receiving treatment from your doctor.

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