start where you are a journal for self exploration

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Start Where You Are

Author : Meera Lee Patel
ISBN : 1846149193
Genre :
File Size : 26. 63 MB
Format : PDF, ePub, Docs
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Every answer is inside you. This thoughtful journal pairs insightful quotes with prompts that spark reflection through writing, drawing, list making, and more. Wherever you're headed, these pages will help you get there - and gain a deeper understanding along the way.

40 Days And 40 Nights

Author : Llene Segalove
ISBN : 9780740779954
Genre : Religion
File Size : 80. 90 MB
Format : PDF, Docs
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Doing something for 40 days can make or break a habit. Throughout history, 40 days has been known as a sacred period of time, and is often referred to in the Bible and ancient scriptures as the length of time required for enacting change. This interactive journal helps readers dedicate a manageable but inspired time and space for conscious growth.

52 Lists

Author : Moorea Seal
ISBN : 9781632170347
Genre :
File Size : 52. 73 MB
Format : PDF
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Create 52 lists, one for every week of the year, that will help you discover the beauty, joy, creativity, and power you already have! The 52 Lists Project is a gorgeous journal for list lovers, based on the popular blog series by Moorea Seal. This beautiful undated journal of weekly lists will help nurture self-expression and self-development. Each seasonal section includes list prompts, with plenty of space to write your own lists, and challenges to help you take action and make your dreams a reality. With perfectly timed prompts that meet you where you are throughout the different seasons, this journal will open up new avenues of self-knowledge and help you celebrate, enjoy, and take ownership of your life, as each week of the year becomes more thoughtful and vibrant.

This Time Next Year

Author : Cynthia Scher
ISBN : 1441318372
Genre : Self-Help
File Size : 83. 30 MB
Format : PDF, ePub
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What do you want, out of life or for dinner? What are you great at? What's on your bucket list? What motivates you to get up in the morning? Over the course of a year, this prompt-a-day journal will lead you to discover what makes you tick and how you can use that knowledge for greater happiness and success.From identifying your talents to learning what brings a smile to your face, from pinpointing your values to sorting your possessions, it will assist you in taking stock of yourself.Some of its cues are lighthearted, some are introspective. Some call on you to delve into your past. Some encourage you to imagine your future.Combined, they'll help lead you toward a truer understanding of who you are and what brings you fulfillment. And you'll have fun along the way.This time next year, know yourself better and use that knowledge to live your best life.Journal includes an elegant ribbon bookmark keeps your place.6-1/4 inches wide by 8-1/4 inches high (15.9 cm wide by 21 cm high).160 pages.Author Cynthia Scher has extensive training in transpersonal psychology (body/mind/spirit). She has created and run a variety of personal development workshops and provided self-empowerment coaching through her private practice, Inner Wings Coaching.

How To Be A Wildflower

Author :
ISBN : 1452142688
Genre : Self-Help
File Size : 28. 48 MB
Format : PDF
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A fresh perspective, an outdoor exploration, a new adventure about to begin—How to Be a Wildflower is the book to celebrate these and other wide-open occasions. Encouraging self-discovery through encounters with nature, beloved artist Katie Daisy brings her beautiful paintings and lettering to this collection of things to do and make, quotes, meditations, natural history, and more. A recipe for strawberry rhubarb pie, a prompt to hike by the light of the moon, a place to press flowers: every page inside the charming textured two-piece case invites readers to wander, gather, savor, and ponder the natural world around them. For every wild and free spirit—and those who aspire to be—this is a field guide to living life to the fullest.

The Mindfulness Journal

Author : Corinne Sweet
ISBN : 9780752265612
Genre : Self-Help
File Size : 46. 5 MB
Format : PDF, Docs
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In today's busy world, finding physical and mental space for peace and calm amidst the competing demands of work, family and friends can be a challenge. Mindfulness is a simple and powerful practice that can help you cut through the noise and reclaim tranquillity, wherever you are. The Mindfulness Journal offers an introduction to mindfulness and easy exercises that can be done whether you are sitting at your desk, squeezed on to a crowded train, or standing in line at the supermarket. This beautifully illustrated journal is your indispensable companion to a more peaceful, stress-free day.

Instant Happy Journal

Author : Karen Salmansohn
ISBN : 160774824X
Genre : SELF-HELP
File Size : 63. 52 MB
Format : PDF, Mobi
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"This colorful diary inspires journalers to apply happiness guru Karen Salmansohn'sInstant Happy principles to their everyday lives, with 365 prompts to encourage a year of gratitude. On the heels of Karen Salmansohn's wildly popular gift book Instant Happy comes this happiness journal, with daily prompts to help you think about and apply happiness wisdom to your own life. Each page features a specific intention, inspiring quote, surprising scientific fact, or thought-provoking question to ponder. When you approach your day with Salmansohn's "happiness prompters" in mind, you amp up your ability to notice (and create!) many more joyous moments in your day. But that's just half of what it takes to live a supremely happy life. This journal teaches the top two habits of happy people: to naturally set their intention to enjoy a happy day, then end the day reflecting on what made them happy. When you end your day writing about what went right, you further strengthen your happiness mindset. With fill-in dates so that you can write and reflect at your own pace, this little journal features a graphic design and fresh attitude perfect for today's modern happiness-seeker"--

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