street workout a worldwide anthology of urban calisthenics how to sculpt a god like physique using nothing but your environment

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The Five Animal Frolics

Author : John Du Cane
ISBN : 0938045679
Genre : Qi gong
File Size : 89. 91 MB
Format : PDF, ePub, Mobi
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Statistics For Dummies

Author : Deborah J. Rumsey
ISBN : 9781119297512
Genre : Mathematics
File Size : 48. 12 MB
Format : PDF, Mobi
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Statistics For Dummies, 2nd Edition (9781119293521) was previously published as Statistics For Dummies, 2nd Edition (9780470911082). While this version features a new Dummies cover and design, the content is the same as the prior release and should not be considered a new or updated product. The fun and easy way to get down to business with statistics Stymied by statistics? No fear? this friendly guide offers clear, practical explanations of statistical ideas, techniques, formulas, and calculations, with lots of examples that show you how these concepts apply to your everyday life. Statistics For Dummies shows you how to interpret and critique graphs and charts, determine the odds with probability, guesstimate with confidence using confidence intervals, set up and carry out a hypothesis test, compute statistical formulas, and more. Tracks to a typical first semester statistics course Updated examples resonate with today's students Explanations mirror teaching methods and classroom protocol Packed with practical advice and real-world problems, Statistics For Dummies gives you everything you need to analyze and interpret data for improved classroom or on-the-job performance.

Encyclopedia Of Gothic Literature

Author : Mary Ellen Snodgrass
ISBN : 9781438109114
Genre : Gothic revival (Literature)
File Size : 60. 15 MB
Format : PDF
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Presents an alphabetical reference guide detailing the lives and works of authors associated with Gothic literature.

Strength Rules

Author : Danny Kavadlo
ISBN : 1942812035
Genre :
File Size : 82. 37 MB
Format : PDF, ePub
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The Art Of Creative Thinking

Author : Rod Judkins
ISBN : 9780698410770
Genre : Self-Help
File Size : 27. 81 MB
Format : PDF
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Get ready to get inspired In short and engaging entries, this deceptively simple volume presents examples of creative thinkers from the worlds of writing, music, architecture, painting, technology, and more, shedding light on their process, and showing how each of us can learn from them to improve our lives and our work. Subjects range from the grueling practice schedule of the Beatles and the relentless revisions of Tolkien, Sondheim, and Picasso to the surprisingly slapdash creation of The Simpsons. You’ll learn about the most successful class in history (in which every student won a Nobel Prize), how frozen peas were invented, why J.K. Rowling likes to write in cafes, and how 95 percent of Apocalypse Now ended up on the cutting-room floor. Takeaways include: - Doubt everything all the time. - Plan to have more accidents. - Be mature enough to be childish. - Contradict yourself more often. - Be practically useless. - If it ain’t broke, break it. - Surprise yourself. - Look forward to disappointment. - Be as incompetent as possible. From the Trade Paperback edition.

Complete Calisthenics

Author : Ashley Kalym
ISBN : 1905367546
Genre : Health & Fitness
File Size : 51. 89 MB
Format : PDF, ePub
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Using solely their bodyweight for resistance and relying on minimal equipment, readers will learn how to perform a range of exercises, such as push-ups, pull-ups, core exercises, and lower body exercises. Read this book, and develop the strongest and most capable physique ever. Complete Calisthenics includes everything you need to know, such as; Step-by-step instructions with over 500 photographs to guide you through the exercises. Nutritional advice with simple-to-follow diet plans and sample diets. Program creation to suit your needs. "Complete Calisthenics" is the most detailed and comprehensive bodyweight exercise manual available on the market today. It is for anyone; male or female, beginner or advanced who is interested in building complete strength and taking their workouts and themselves to the next level.

The Spartan Way

Author : Nic Fields
ISBN : 1848848994
Genre : History
File Size : 34. 72 MB
Format : PDF, Kindle
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The Spartan Way examines how Spartan society, through its rigid laws and brutal educational system, was thoroughly militarized and devoted to producing warriors suited to the intense demands of hoplite warfare - professional killers inculcated with the values of unwavering obedience and a willingness to fight and die for their city. The role of Spartan women, as mothers and wives, in shaping the warrior ethic is considered, as are the role of uniform and rigorous training in enhancing the small-unit cohesion within the phalanx, and the psychological intimidation of the enemy.

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