superfoods cookbook over 95 quick easy gluten free low cholesterol whole foods recipes full of antioxidants phytochemicals natural weight loss transformation book 29

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The Cancer Survivor S Guide

Author : Neal D. Barnard
ISBN : 9781570679612
Genre : Health & Fitness
File Size : 76. 12 MB
Format : PDF, ePub
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Shows how foods influence hormones that fuel cancer and how a dietary change to a low fat, plant based diet can be beneficial to anyone diagnosed with the disease.

The Captain S Dog

Author : Roland Smith
ISBN : 0547417233
Genre : Juvenile Fiction
File Size : 61. 97 MB
Format : PDF, ePub, Docs
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Born the runt of his litter and gambled away to a rusty old riverman, the Newfoundland pup Seaman doesn’t imagine his life will be marked by any kind of glory--beyond chasing down rats. But when he meets Captain Meriwether Lewis, Seaman finds himself on a path that will make history. Lewis is just setting off on his landmark search for the Northwest Passage, and he takes Seaman along. Sharing the curiosity and strength of spirit of his new master, Seaman proves himself a valuable companion at every turn. Part history, part science--and adventure through and through--The Captain’s Dog is the carefully researched, thrilling tale of America’s greatest journey of discovery, as seen through the keen, compassionate eyes of a remarkable dog.

Blockchain

Author : Melanie Swan
ISBN : 9781491920473
Genre : Business & Economics
File Size : 63. 74 MB
Format : PDF, ePub, Mobi
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Bitcoin is starting to come into its own as a digital currency, but the blockchain technology behind it could prove to be much more significant. This book takes you beyond the currency ("Blockchain 1.0") and smart contracts ("Blockchain 2.0") to demonstrate how the blockchain is in position to become the fifth disruptive computing paradigm after mainframes, PCs, the Internet, and mobile/social networking. Author Melanie Swan, Founder of the Institute for Blockchain Studies, explains that the blockchain is essentially a public ledger with potential as a worldwide, decentralized record for the registration, inventory, and transfer of all assets—not just finances, but property and intangible assets such as votes, software, health data, and ideas. Topics include: Concepts, features, and functionality of Bitcoin and the blockchain Using the blockchain for automated tracking of all digital endeavors Enabling censorship?resistant organizational models Creating a decentralized digital repository to verify identity Possibility of cheaper, more efficient services traditionally provided by nations Blockchain for science: making better use of the data-mining network Personal health record storage, including access to one’s own genomic data Open access academic publishing on the blockchain This book is part of an ongoing O’Reilly series. Mastering Bitcoin: Unlocking Digital Crypto-Currencies introduces Bitcoin and describes the technology behind Bitcoin and the blockchain. Blockchain: Blueprint for a New Economy considers theoretical, philosophical, and societal impact of cryptocurrencies and blockchain technologies.

Dental Hygiene

Author : Michele Leonardi Darby
ISBN : 9781437704457
Genre : Medical
File Size : 74. 46 MB
Format : PDF, Kindle
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Comprehensive and up to date, Dental Hygiene, 3rd Edition offers complete coverage of today’s dental hygiene skills and theories -- all based on the Human Needs Model for better hygienist/patient communication. With a strong focus on clinical application, each section closely follows the critical thinking and clinical assessment approach that a hygienist must use in the classroom, clinic, and practice. Clinical competencies at the beginning of each chapter provide a clear, quick overview of exactly what you need to know, and procedure boxes with detailed steps and rationales ensure that you understand the reasoning behind each step in the competencies. In addition, new chapters on caries risk assessment and the oral-systemic health connection keep you up to date with today’s major areas of research. Each section takes you from conceptual foundations of dental hygiene through patient assessment, treatment, and evaluation. Scenario boxes challenge you to integrate complex information as you assess, diagnose, plan care, and evaluate the outcome of care. Client Education Issues and Legal, Ethical and Safety Issues boxes inform you of the latest information in these important areas. Critical Thinking exercises provide opportunities for independent thought and problem solving. Tables and boxes build upon and simplify information from the text, making study and review quick and easy. Evolve website contains free online resources, including weblinks, self-assessment quizzes, and professional development worksheets for student review. A reorganized section for Individuals with Special Needs includes chapters on Cleft Palate, Physical Abuse, Blood Diseases, and Mental Illness, all reflecting evidence-based research now available in these areas. New chapters on caries risk assessment and the oral-systemic health connection -- hot topics in today’s dental sciences. New anesthesia guidelines keep you up to date with what's new in pain and anxiety control. Essential resources and websites are now included at the end of each chapter for easy reference. New illustrations provide a fresh, reader-friendly design. Self-assessment quizzes are available online, all case-based to follow the NBDH format. Free online access to the Legal and Ethical Decision Making chapter, including an 'asset center' to assist you with clinical skills.

Superfoods For Dummies Mini Edition

Author : Brent Agin
ISBN : 9781118043103
Genre : Health & Fitness
File Size : 49. 86 MB
Format : PDF
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Improve your health with superfoods! This handy guide contains the secrets of the amazing power of superfoods. It shows you how 10 common and tasty foods can help you lose weight, fight off disease, and add more spring to your step. These superfoods will give you more bang for your nutritional buck. Open the book and find: The anti-aging benefits of superfoods Easy ways to add superfoods to your diet Tips on choosing healthy meals when eating out Preparation and storage tips for superfoods

Earth Food Spirulina

Author : Robert Henrikson
ISBN : 0962311103
Genre : Cooking
File Size : 50. 7 MB
Format : PDF, ePub
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Grain Brain

Author : David Perlmutter
ISBN : 9781444791921
Genre : Health & Fitness
File Size : 90. 97 MB
Format : PDF, ePub, Docs
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Renowned neurologist Dr David Perlmutter, blows the lid off a topic that's been buried in medical literature for far too long: gluten and carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more. Dr Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, why your brain thrives on fat and cholesterol, and how you can spur the growth of new brain cells at any age. He offers an in-depth look at how we can take control of our 'smart genes' through specific dietary choices and lifestyle habits, demonstrating how to remedy our most feared maladies without drugs. With a revolutionary 30-day plan, GRAIN BRAIN teaches us how we can reprogram our genetic destiny for the better.

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