switch on your brain the key to peak happiness thinking and health

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Switch On Your Brain

Author : Dr. Caroline Leaf
ISBN : 0801018390
Genre : Religion
File Size : 34. 22 MB
Format : PDF, ePub, Docs
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According to researchers, the vast majority--a whopping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses. Supported by current scientific and medical research, Dr. Caroline Leaf gives readers a prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology. She shares with readers the "switch" in our brains that enables us to live happier, healthier, more enjoyable lives where we achieve our goals, maintain our weight, and even become more intelligent. She shows us how to choose life, get our minds under control, and reap the benefits of a detoxed thought life.

Think And Eat Yourself Smart

Author : Caroline Leaf
ISBN : 0801019192
Genre : Behavior modification
File Size : 66. 52 MB
Format : PDF, ePub
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Our thoughts before, during, and after eating impact our food choices, our digestive health, our brain health, and more. Leaf gives to information to help you make decisions on changing your eating and thinking habits for the better. By eschewing fads and discovering your unique nutritional needs, you'll put yourself on the path toward health.

Who Switched Off My Brain

Author : Caroline Leaf
ISBN : 0981956726
Genre : Self-Help
File Size : 70. 5 MB
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Drawing on research that suggests that most mental and physical illnesses are tied to toxic thinking, a best-selling reference identifies 13 practices for detoxifying a life by changing negative thought habits and embracing a lifestyle of physical, mental and emotional wholeness.

Who Switched Off Your Brain

Author : Caroline Leaf
ISBN : 0981956742
Genre : Religion
File Size : 29. 93 MB
Format : PDF, ePub, Mobi
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"Dr. Caroline Leaf shows how men and women have been created to complement one another through their own unique strengths. More than a marriage or relationship book, Who Switched Off Your Brain? is filled with key insights that will help you better understand the often mysterious behavior of the opposite sex and practical tips that will quickly improve your relationships."--P. [4] of cover.

The Gift In You

Author : Caroline Leaf
ISBN : 0981956734
Genre : Religion
File Size : 23. 33 MB
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A follow-up to the author's Who switched off my brain?, providing a biblical approach to self-actualization.

The 30 Day Faith Detox

Author : Laura Harris Smith
ISBN : 9781441229830
Genre : Religion
File Size : 68. 4 MB
Format : PDF
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A Reset Button for Your Body, Mind, and Spirit In our fallen world, invisible toxins like doubt, disappointment, and discouragement can contaminate even the strongest of faiths, leaving behind symptoms that affect our entire being--body, mind, and spirit. Using a one-month detox structure, spiritual wellness expert and certified nutritional counselor Laura Harris Smith uncovers 30 universal faith-toxins that affect us all. Each day you will discover Scripture, prayers, and faith declarations to cleanse yourself spiritually and emotionally with truth and a biblical perspective. In addition, she includes a simple, corresponding nutritional cleanse using detoxifying foods from your own kitchen. Prayer by prayer, thought by thought, day by day, refresh and refuel your faith and bring healing to the whole temple--spirit, mind, and body.

Telling Each Other The Truth

Author : William Backus
ISBN : 9780764201578
Genre : Religion
File Size : 44. 39 MB
Format : PDF, ePub, Mobi
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"Readers will gain insight in speaking truth in love, learn to avoid manipulating others, and realize the freedom of saying 'no.'"--Provided by publisher.

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