switch on your brain the key to peak happiness thinking and health

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Switch On Your Brain

Author : Dr. Caroline Leaf
ISBN : 9781441244642
Genre : Religion
File Size : 75. 97 MB
Format : PDF, Kindle
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According to researchers, the vast majority--a whopping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses. Supported by current scientific and medical research, Dr. Caroline Leaf gives readers a prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology. She shares with readers the "switch" in our brains that enables us to live happier, healthier, more enjoyable lives where we achieve our goals, maintain our weight, and even become more intelligent. She shows us how to choose life, get our minds under control, and reap the benefits of a detoxed thought life.

Think And Eat Yourself Smart

Author : Caroline Leaf
ISBN : 0801019192
Genre : Behavior modification
File Size : 36. 62 MB
Format : PDF, Docs
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Our thoughts before, during, and after eating impact our food choices, our digestive health, our brain health, and more. Leaf gives to information to help you make decisions on changing your eating and thinking habits for the better. By eschewing fads and discovering your unique nutritional needs, you'll put yourself on the path toward health.

Who Switched Off My Brain

Author : Caroline Leaf
ISBN : 0981956726
Genre : Self-Help
File Size : 33. 55 MB
Format : PDF, Kindle
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Drawing on research that suggests that most mental and physical illnesses are tied to toxic thinking, a best-selling reference identifies 13 practices for detoxifying a life by changing negative thought habits and embracing a lifestyle of physical, mental and emotional wholeness.

The 30 Day Faith Detox

Author : Laura Harris Smith
ISBN : 9781441229830
Genre : Religion
File Size : 60. 90 MB
Format : PDF, Docs
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A Reset Button for Your Body, Mind, and Spirit In our fallen world, invisible toxins like doubt, disappointment, and discouragement can contaminate even the strongest of faiths, leaving behind symptoms that affect our entire being--body, mind, and spirit. Using a one-month detox structure, spiritual wellness expert and certified nutritional counselor Laura Harris Smith uncovers 30 universal faith-toxins that affect us all. Each day you will discover Scripture, prayers, and faith declarations to cleanse yourself spiritually and emotionally with truth and a biblical perspective. In addition, she includes a simple, corresponding nutritional cleanse using detoxifying foods from your own kitchen. Prayer by prayer, thought by thought, day by day, refresh and refuel your faith and bring healing to the whole temple--spirit, mind, and body.

The Gift In You

Author : Caroline Leaf
ISBN : 0981956734
Genre : Religion
File Size : 80. 58 MB
Format : PDF
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A follow-up to the author's Who switched off my brain?, providing a biblical approach to self-actualization.

Bringing Home The Prodigals

Author : Rob Parsons
ISBN : 9781934068694
Genre : Religion
File Size : 41. 8 MB
Format : PDF, Mobi
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Rob Parsons’ message is for anyone who cares about prodigals. He urges us to be released from false guilt, to stop judging each other, and to remember that God, the perfect parent, has trouble with his children, too. He challenges the church to recognize the part it has played in creating prodigals and says, "When our prodigals do come home, pray that they meet the father first and not the elder brother!" But this is not just for other people. "We suddenly see that the dirty, tear-stained face coming down the road is our face. And then we discover what, deep in our heart, we knew all along: we are the prodigal."

Let Food Be Your Medicine

Author : Don Colbert
ISBN : 1617955884
Genre : Health & Fitness
File Size : 55. 34 MB
Format : PDF, Kindle
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Don Colbert, M.D., New York Times best-selling author of The Seven Pillars of Health and What Would Jesus Eat, provides proven tools, based on current research, for good health, an alert mind, and a longer life.

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