the big book of pressure cooking top 101 everyday instant pot recipes so that the diseases will be out of your way

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Electric Pressure Cooker

Author : Savanna Peters
ISBN : 1518830064
Genre :
File Size : 22. 67 MB
Format : PDF, ePub, Mobi
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DISCOVER 365 QUICK & EASY ELECTRIC PRESSURE COOKER RECIPES TODAY! If you want to prepare amazingly delicious pressure cooker meals for EVERY DAY OF THE YEAR, then this recipe book is for you.... Throughout this book, you will find a little something for everyone no matter who you are cooking for or what event you are trying to cater. From simple and quick soups to delicious dinners and more, there are 365 electric pressure cooker recipes listed throughout this book that will satisfy any type of eater! To Get Started, Scroll Up And Grab Your Copy!

The Mediterranean Diet For Beginners The Complete Guide 40 Delicious Recipes 7 Day Diet Meal Plan And 10 Tips For Success

Author : Rockridge Press Staff
ISBN : 9781623151263
Genre : Health & Fitness
File Size : 31. 96 MB
Format : PDF, Docs
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Does your diet leave you feeling restricted and confined? Escape to the healthful and carefree Mediterranean lifestyle. The Mediterranean Diet for Beginners offers a complete guide to the Mediterranean lifestyle, which emphasizes healthful living through delicious, fresh foods prepared with total well-being in mind. The Mediterranean Diet for Beginners is the complete guide to a new way of living: Wake up on the Spanish coast with a Mediterranean Omelet, or take a trip to Tuscany for lunch with a Fresh Tomato Pasta Bowl--40 delicious recipes will whisk your palate away. The 10 Tips for Success ease your transition to a Mediterranean diet by presenting simple, attainable techniques that help you learn how to eat as much as what to eat. The 7-Day Diet Meal Plan is about enjoying food, not depriving yourself. Planning a week's worth of meals is easy with not only helpful hints for buying the freshest ingredients to prepare at home but also tips for ordering Mediterranean-diet-friendly dishes while dining out. The Mediterranean Diet for Beginners also helps you understand why the Mediterranean diet is so good for you. Its nutritious, low-fat foods are rich in disease-fighting, heart-healthful antioxidants and omega-3s. The Mayo Clinic calls the Mediterranean diet the "heart-healthy diet," and it's considered among the healthiest ways to eat on the planet. Through the 10 Tips for Success, a 7-Day Diet Meal Plan, and 40 delicious recipes, The Mediterranean Diet for Beginners takes you step-by-step into this transformative way of eating and living. Start living the Mediterranean lifestyle today with The Mediterranean Diet for Beginners: The Complete Guide--40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success.

Fast Food Nation

Author : Eric Schlosser
ISBN : 9780547750330
Genre : Business & Economics
File Size : 23. 76 MB
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Explores the homogenization of American culture and the impact of the fast food industry on modern-day health, economy, politics, popular culture, entertainment, and food production.

Fed Fit

Author : Cassy Joy Garcia
ISBN : 9781628601039
Genre : Cooking
File Size : 43. 52 MB
Format : PDF, Mobi
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Cassy Joy Garcia draws from her years of research and experience to deliver a roadmap to mastering her 'Four Pillars of True Health'. With over 150 gluten-free and Paleo-friendly recipes, a 28-day food and fitness plan, portion guides, program guides and supplemental online tools, Fed & Fit provides readers a foundation for lasting success. Joy's recipes were hand selected to complement each of 'The Four Pillars' and include step-by-step instructions, full-colour photos and personalisation guides to help you achieve your individual wellness goals.

Great Food Fast

Author : Bob Warden
ISBN : 1934193798
Genre : Cooking
File Size : 25. 81 MB
Format : PDF, Kindle
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Pressure Cooking Made Easy

Live The Smart Way

Author : Kathy Smart
ISBN : 9781459706071
Genre : Cooking
File Size : 60. 14 MB
Format : PDF, ePub, Docs
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This cookbook is a collection of tested and tasted recipes that are so delicious you forget that they are good for you! Kathy Smart is a holistic chef with a passion for food and life. As a nutritionist and a personal trainer with 14 years of experience, Kathy is intimately familiar with food both as fuel and as a source of comfort. However, as an individual with celiac disease, her love of good food was limited, and flavour was often compromised. In an effort to level the playing field, she engaged the skills of another foodie with a passion for fine French cuisine and combined the best of both worlds. Live the Smart Way offers over 60 simply delicious recipes from the Smart Kitchen that include nutritional analyses and smart facts and tips. Here the timeless traditions of the world of French gastronomy meets the Smart World to bring you great food that just happens to be good for you, too! Welcome to the Smart Kitchen!

Alone In The Kitchen With An Eggplant

Author : Jenni Ferrari-Adler
ISBN : 1594489475
Genre : Cooking
File Size : 52. 27 MB
Format : PDF, Kindle
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Presents a collection of essays on cooking and eating for one by twenty-six top writers and foodies, including Ann Patchett, Marcella Hazan, Haruki Murakami, Courtney Eldridge, and Nora Ephron.

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