the carbohydrate addicts gram counter signet

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The Carbohydrate Addict S Gram Counter

Author : Richard F. Heller
ISBN : 0451177177
Genre : Health & Fitness
File Size : 72. 85 MB
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The authors of The Carbohydrate Addict's Diet provide information on calorie, fat, and carbohydrate counts of 2,700 brand name and generic foods; vegetarian and non-dairy alternatives; and healthy heart food choices. Original.

Living The Low Carb Life

Author : Jonny Bowden
ISBN : 1402713983
Genre : Health & Fitness
File Size : 40. 94 MB
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Explains the science behind low-carbohydrate dieting and offers information on how to pick a low-carb plan and customize it for individual metabolisms and lifestyles.

The Secret To Low Carb Success

Author : Laura Richard
ISBN : 1575668955
Genre : Health & Fitness
File Size : 47. 98 MB
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Explores the major low carbohydrate diet programs and explains how to create a personalized low carbohydrate lifestyle.

Healthy For Life

Author : Richard Ferdinand Heller
ISBN : 0452271126
Genre : Health & Fitness
File Size : 90. 67 MB
Format : PDF
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Links a range of health risks to Profactor-H, or hyperinsulinemia, and presents a three-step program to promote lifestyle changes designed to eliminate the problem

The Carbohydrate Addict S Calorie Counter

Author : Rachael F. Heller
ISBN : 0451201116
Genre : Health & Fitness
File Size : 25. 8 MB
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The bestselling authors of books on carbohydrate addiction, which surged in sales after their appearance on "Oprah" this fall, release a revolutionary approach to calorie counting with this new book. Alphabetized bar graphs allow readers to see at a glance which foods are lowest in calories. High-low comparison charts list calories in descending order. The serving size lists are all uniform.

The Carbohydrate Addict S Diet

Author : Rachael F. Heller
ISBN : 9780091853754
Genre : Low-carbohydrate diet
File Size : 60. 38 MB
Format : PDF, Kindle
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The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when weight you have lost is quickly gained back - permanently and without feeling hungry. The Carbohydrate Addict's Diet Book is based on the Hellers' years of research, thousands of case studies and their own personal victories over food echanges and calorie counting. A daily reward meal, along with wholesome, balanced Complementary Meals, fit easily into busy schedules, restaurant meals, holiday and celebrations. Filled with sound advice and effective strategies - including wonderful recipes and menu plans - this groundbreaking book helps eliminate carbohydrate cravings and puts you in control of your eating and your weight - for life.

Healthy Selfishness

Author : Richard Ferdinand Heller
ISBN : 0696229609
Genre : Self-Help
File Size : 28. 3 MB
Format : PDF, ePub, Mobi
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Introduces a plan for a better, healthier lifestyle that calls for a "healthy selfishness" that can be applied to such areas of life as friends, family, weight control, money, and work, and that emphasizes a proper balance in every aspect of life.

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