the carbohydrate addicts lifespan program personalized plan for bcmg slim fit healthy your 40s 50s 60s beyond

Download Book The Carbohydrate Addicts Lifespan Program Personalized Plan For Bcmg Slim Fit Healthy Your 40s 50s 60s Beyond in PDF format. You can Read Online The Carbohydrate Addicts Lifespan Program Personalized Plan For Bcmg Slim Fit Healthy Your 40s 50s 60s Beyond here in PDF, EPUB, Mobi or Docx formats.

The Carbohydrate Addict S Gram Counter

Author : Richard F. Heller
ISBN : 0451177177
Genre : Health & Fitness
File Size : 47. 87 MB
Format : PDF, Kindle
Download : 114
Read : 1053

Download Now


The authors of The Carbohydrate Addict's Diet provide information on calorie, fat, and carbohydrate counts of 2,700 brand name and generic foods; vegetarian and non-dairy alternatives; and healthy heart food choices. Original.

Healthy Selfishness

Author : Richard Ferdinand Heller
ISBN : 0696229609
Genre : Self-Help
File Size : 64. 81 MB
Format : PDF, ePub, Docs
Download : 760
Read : 983

Download Now


Introduces a plan for a better, healthier lifestyle that calls for a "healthy selfishness" that can be applied to such areas of life as friends, family, weight control, money, and work, and that emphasizes a proper balance in every aspect of life.

The 13th Apostle

Author : Richard F. Heller, M.D.
ISBN : 9780061793547
Genre : Fiction
File Size : 22. 6 MB
Format : PDF, ePub, Mobi
Download : 260
Read : 446

Download Now


In the ruins of a medieval monastery, the diary of a 12th-century monk has been uncovered . . . and the murders have already begun. It is rumored the monk's writings offer clues to the whereabouts of a scroll dating back to the time of Jesus—the creation of a hitherto unknown intimate who recorded the actual words of Christ. Two people possess the combined skills to follow where the document leads: American cybersleuth Gil Pearson and Sabbie Karaim, former Israeli commando and biblical translator. But what awaits them on their strange odyssey across the globe and through two thousand years of history is both an indescribable treasure and an unrelenting terror. For all manner of zealots and devils are after the secrets they seek—to own the power to destroy the world we know.

Skills For Success

Author : Stella Cottrell
ISBN : 9781137426543
Genre : Education
File Size : 80. 24 MB
Format : PDF, Docs
Download : 511
Read : 1020

Download Now


Each chapter encourages students to think reflectively about personal, academic and career goals and to plan a path to success. Rich in activities that develop valuable career skills, this revised and updated third edition has two new chapters on 'Taking charge of your life, learning and career' and 'What do employers really want?'.

The Hamptons Diet

Author : Fred Pescatore
ISBN : 9780544186767
Genre : Health & Fitness
File Size : 56. 87 MB
Format : PDF, Mobi
Download : 230
Read : 540

Download Now


Diet secrets of the rich, famous, and thin! Where health meets style, where the world-renowned Hamptons meet the Mediterranean—that's the Hamptons Diet, a weight-loss plan that has been a breakthrough success for some of the world's leading celebrities. In The Hamptons Diet, Dr. Fred Pescatore, one of the world's most highly visible diet experts, offers you a prescription for losing weight quickly while looking great and staying healthy that's inspired by the healthy lifestyles and demanding palates of the rich and famous. With the Hamptons Diet, you eat healthy carbohydrates and ample protein, achieving a naturally low-glycemic balance. In this satisfying, easy-to-follow program, you get everything you need to lose weight quickly and safely, including thirty days of meal plans, a secret ingredient—macadamia nut oil, which boosts your metabolism and is the healthiest cooking oil on the planet—and almost 200 sumptuous recipes.

Chicken Soup For The Golden Soul

Author : Jack Canfield
ISBN : 9781453280447
Genre : Self-Help
File Size : 26. 90 MB
Format : PDF, ePub, Mobi
Download : 445
Read : 645

Download Now


This collection offers readers loving insights and wisdom--all centering on the prime of life. Contributors to this volume include Erma Bombeck, Ruth Stafford Peale, Tom Landry, Florence Littauer, Roy Rogers and Max Lucado.

Black Background Adult Coloring Book

Author : Jenean Morrison
ISBN : 0692673032
Genre :
File Size : 87. 42 MB
Format : PDF, ePub, Mobi
Download : 928
Read : 856

Download Now


Enjoy a compilation of 60 coloring pages from Jenean Morrison's Adult Coloring Book series-- now with stunning black backgrounds! In this book, you'll find 10 coloring pages from each of Jenean's 6 best-selling books. Coloring pages include geometrics, floral designs, repeat patterns, mandalas, butterflies and birds. Connect with Jenean on [email protected] share your colored pages and for creative coloring inspiration. Grown-ups as well as older kids and teens are loving this book, and you will, too!

Top Download: