the carbohydrate addicts lifespan program personalized plan for bcmg slim fit healthy your 40s 50s 60s beyond

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The Carbohydrate Addict S Gram Counter

Author : Richard F. Heller
ISBN : 0451177177
Genre : Health & Fitness
File Size : 61. 16 MB
Format : PDF, ePub, Mobi
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The authors of The Carbohydrate Addict's Diet provide information on calorie, fat, and carbohydrate counts of 2,700 brand name and generic foods; vegetarian and non-dairy alternatives; and healthy heart food choices. Original.

The Stress Eating Cure

Author : Rachael F. Heller
ISBN : 9781605290676
Genre : Health & Fitness
File Size : 83. 26 MB
Format : PDF, ePub, Docs
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" Drs. Rachael and Richard Heller turned the diet world upside down with the spectacular success of the Carbohydrate Addict's books. The Stress-Eating Cure marshals 10 years of cutting-edge research to reveal that carb addiction was just the tip of the iceberg. Drs. Hellers offer a struggle-free solution to stress eating, for life. You'll: Discover that stress eating is a not a matter of willpower, it's a matter of biology Experience the power of a big balanced breakfast to restore stress hormones to ideal levels Enjoy the foods you love every day without counting, measuring, or limiting portions Break free of cravings and hunger in 3 days Lose weight without stalling at weight-loss plateaus The Step-By-Step Plan and the Quick-Start Plan make it easy to get hormones back in balance. More than 50 satisfying Comfort Food and Balancing Food recipes get you started on their way to struggle-free weight loss for life. "

Healthy Selfishness

Author : Richard Ferdinand Heller
ISBN : 0696229609
Genre : Self-Help
File Size : 79. 91 MB
Format : PDF, ePub
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Introduces a plan for a better, healthier lifestyle that calls for a "healthy selfishness" that can be applied to such areas of life as friends, family, weight control, money, and work, and that emphasizes a proper balance in every aspect of life.

Marketing

Author : Michael R. Solomon
ISBN : 013217684X
Genre : Business & Economics
File Size : 74. 61 MB
Format : PDF
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ALERT: Before you purchase, check with your instructor or review your course syllabus to ensure that you select the correct ISBN. Several versions of Pearson's MyLab & Mastering products exist for each title, including customized versions for individual schools, and registrations are not transferable. In addition, you may need a CourseID, provided by your instructor, to register for and use Pearson's MyLab & Mastering products. Packages Access codes for Pearson's MyLab & Mastering products may not be included when purchasing or renting from companies other than Pearson; check with the seller before completing your purchase. Used or rental books If you rent or purchase a used book with an access code, the access code may have been redeemed previously and you may have to purchase a new access code. Access codes Access codes that are purchased from sellers other than Pearson carry a higher risk of being either the wrong ISBN or a previously redeemed code. Check with the seller prior to purchase. -- Real people, real choices-give students a real feel for marketing. Marketing: Real People, Real Choicesis the only text to introduce marketing from the perspective of real people who make real marketing decisions at leading companies everyday. This reader-friendly text conveys timely and relevant material in a dynamic presentation, highlighting how marketing concepts are implemented, and what they mean in the marketplace. The seventh edition includes more information on marketing metrics, today's new approach to advertising and promotions, and an increased emphasis on the links between marketing principles and the real world.

Hillary The Other Woman

Author : Dolly Kyle
ISBN : 1944229450
Genre :
File Size : 57. 87 MB
Format : PDF, Kindle
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You think you know Hillary and Bill Clinton pretty well. After all, they have been in the public eye--from Arkansas to the White House and beyond--for over forty years. Dolly Kyle met former president Clinton (Billy as she calls him) on a Hot Springs golf course when she was eleven and he was almost thirteen. It was colpo de fulmine (the thunderbolt) at first sight. Their friendship grew throughout high school and college. It became a decades-long affair that lasted despite marriages and politics all the way to the threshold of the White House--when she became a political liability, and he threatened to destroy her, as Hillary had done to so many of his other women over the years. What you know about the Clintons is probably limited to the pleasantries that the mainstream media have chosen to share with you. Hillary the Other Woman pulls no punches in describing the way "media magic" makes Clinton stories disappear. Have you heard about The RICO (Racketeering Influenced and Corrupt Organizations) federal lawsuit that Kyle filed against Clinton and cronies while he and co-president Hillary were in the White House? The racial discrimination lawsuits filed by African-Americans against Clinton as governor of Arkansas? Clinton's orders for the Arkansas State Police to "stop and search" vehicles driven by Hispanics? Thousands of young African-American men given long prison sentences under the "three strikes" laws pushed by co-presidents Bill and Hillary? The co-president Clintons pandering to minorities with a subtle form of race baiting with their welfare agenda? The racist names they call Jesse Jackson behind his back? Hillary the Other Woman is not only about the politics of the Arkansas gubernatorial years and the famous "two for the price of one" presidency. It also provides a perspective on Arkansas life that formed the backdrop and training ground for the Clintons in their later crimes, their gangster-like threats and intimidation of political enemies, and their arrogant belief that they are above the law. You will see the connection between Hillary's current email scandal and her shredding of documents when they left the Arkansas governor's mansion. You will realize that the Clinton Foundation is the new international version of the money laundering and bribes that you glossed over as "Cattlegate." You will read clear, concise, entertaining accounts that put the multitude of Clinton scandals into everyday perspective. Finally, you will be privy to the Clinton "truth suppression" techniques that allowed them to get away with all of it. Until now...

The Carbohydrate Addict S Diet

Author : Rachael F. Heller
ISBN : 9780091853754
Genre : Low-carbohydrate diet
File Size : 58. 61 MB
Format : PDF, ePub, Mobi
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The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when weight you have lost is quickly gained back - permanently and without feeling hungry. The Carbohydrate Addict's Diet Book is based on the Hellers' years of research, thousands of case studies and their own personal victories over food echanges and calorie counting. A daily reward meal, along with wholesome, balanced Complementary Meals, fit easily into busy schedules, restaurant meals, holiday and celebrations. Filled with sound advice and effective strategies - including wonderful recipes and menu plans - this groundbreaking book helps eliminate carbohydrate cravings and puts you in control of your eating and your weight - for life.

Faith And Struggle On Smokey Mountain

Author : Benigno P. Beltran
ISBN : 9781570759758
Genre : Religion
File Size : 85. 31 MB
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This text describes the spiritual resilience of struggling peoples and how, through their eyes, Beltran learned to read the Gospel. The lessons he learned bear a message for all who struggle for a better world.

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