the fibro fix get to the root of your fibromyalgia and start reversing your chronic pain and fatigue in 21 days

Download Book The Fibro Fix Get To The Root Of Your Fibromyalgia And Start Reversing Your Chronic Pain And Fatigue In 21 Days in PDF format. You can Read Online The Fibro Fix Get To The Root Of Your Fibromyalgia And Start Reversing Your Chronic Pain And Fatigue In 21 Days here in PDF, EPUB, Mobi or Docx formats.

The Fibro Fix

Author : David M. Brady
ISBN : 9781623367114
Genre : Health & Fitness
File Size : 52. 85 MB
Format : PDF, Mobi
Download : 910
Read : 1111

Download Now


Chronic pain affects nearly 100 million Americans. Ongoing fatigue affects even more. The combination of fatigue and body-wide chronic pain, often called "fibromyalgia," remains mysterious and confusing, and an alarming 66 percent of sufferers are misdiagnosed. Now, leading naturopathic medical doctor and nutritionist David Brady is here with the answer in his comprehensive book The Fibro Fix. For more than 23 years, Dr. Brady has treated many thousands of patients seeking relief from fibromyalgia. In The Fibro Fix he distills his life-changing prescription into an integrative 21-day program to help you determine if, in fact, you're suffering from fibromyalgia or from one of the conditions commonly misdiagnosed as the fibromyalgia. The plan begins with three simple steps--detox, diet, and movement--to start relieving those symptoms for good and then offers deeper long-term solutions specific to the real cause in each person. The Fibro Fix is your groundbreaking guide to resolving fibromyalgia, and uncovering the mystery behind chronic pain and fatigue.

Fibromyalgia

Author : Kelly Hemingway
ISBN : 9781531291914
Genre : Medical
File Size : 58. 29 MB
Format : PDF, Mobi
Download : 260
Read : 536

Download Now


I have been a nurse for 22 years after working my way from welfare to a Master’s Degree in Nursing with a Specialization in Education because of my deep passion to be a nurse since the age of 5. As you can imagine, I was devastated after having to give up my full time teaching position at a community college and nursing career after my health hit a brick wall in 2010. I am now considered disabled due to fibromyalgia and multiple other chronic illnesses. This book is written through the eyes of both a nurse and patient which give me unique insight and perspective concerning ways to help others. I want to turn my mess into my message and my test of faith into a testimony. I want my illness to serve a greater purpose, and not go in vain.

No Grain No Pain

Author : Peter Osborne
ISBN : 9781501121685
Genre : Health & Fitness
File Size : 82. 18 MB
Format : PDF
Download : 819
Read : 364

Download Now


More than 100 million Americans live with some form of pain, often managed or temporarily masked by drugs. But the root cause of this pain--and the real solution--may be simpler than you think. Dr. Peter Osborne, an authority on gluten sensitivity and food allergies, has found that grains, even so-called safe grains like corn and rice, can wreak havoc on the body by causing tissue inflammation, creating vitamin and mineral deficiencies, and triggering an autoimmune response. No Grain, No Pain offers the tools you need to eliminate the hidden sources of grain and other inflammatory agents in your diet to improve your health. Using Dr. Osborne's drug-free, easy-to-implement plan, you can achieve significant improvement in fifteen days and be on track to completely eliminate pain within thirty days. No Grain, No Pain includes a clear examination of the science behind the program, a day-by-day meal plan to make the transition to a grain-tree diet easier, dozens of delicious recipes, and valuable resources to support your grain-tree lifestyle tor the long haul.--From book jacket.

The Stress Remedy

Author : Doni Wilson
ISBN : 0989181804
Genre : Health & Fitness
File Size : 34. 84 MB
Format : PDF
Download : 288
Read : 813

Download Now


In this groundbreaking approach to health, Dr. Doni Wilson shares a simple but powerful insight: stress is at the root of virtually all the disorders we experience. The Stress Remedy reveals how stress of all types from skipping breakfast to coping with a major crisis disrupts the body s synergy. This in turn creates three problem networks adrenal distress, blood sugar imbalance, and a digestive/immune system condition known as leaky gut. These problem networks generate the symptoms that most of us learn to take for granted, including weight gain, fatigue, gas and bloating, joint and head pain, insomnia, frequent colds and infections, acne, PMS, low sex drive, mental fog, anxiety, and depression. Once we understand the types of support our body needs, we can free ourselves from these symptoms, achieve a healthy weight, prevent health conditions, and feel more energized and alive than we ever thought possible. In The Stress Remedy, you will learn: How virtually every health problem you experience can be traced back to the effects of stress on your body. Why missing meals and losing sleep can actually cause you to gain weight. How your body's stress messengers can either disrupt your entire system or create a whole new level of energy and vitality. Why the foods you choose can either boost your mood or send you spiraling into anxiety, fatigue, or depression. How understanding blood-sugar imbalance can free you from weight gain and a host of other symptoms. Why just 5 minutes a day of doing something you love can make a revolutionary difference to your health. In The Stress Remedy, you will learn the true secret to health: how to give your body all the support it needs so that you can achieve all the energy and vitality of which you are capable.

Intelligent Medicine

Author : Ronald L. Hoffman
ISBN : 9780684810829
Genre : Health & Fitness
File Size : 33. 66 MB
Format : PDF, ePub, Docs
Download : 820
Read : 1155

Download Now


A complete health manual that examines each system of the aging baby-boomer's body, discussing how to prevent problems, ways to avert them, and what to do if they are already full blown

The Fibromanual

Author : Ginevra Liptan
ISBN : 9781101967218
Genre : Health & Fitness
File Size : 39. 98 MB
Format : PDF, ePub
Download : 241
Read : 903

Download Now


The most up-to-date, comprehensive treatment guide to fibromyalgia, by a renowned physician who herself has the condition If you suffer from fibromyalgia and are struggling to get help from your doctor, you’re far from alone. Ten million Americans experience the widespread muscle pain, profound fatigue, and fuzzy brain (“fibrofog”) that have long frustrated both patients and doctors. In this unique resource, Ginevra Liptan, M.D., shares a cutting-edge new approach that goes far beyond mainstream medical knowledge to produce dramatic symptom improvement. Dr. Liptan’s program incorporates clinically proven therapies from both alternative and conventional medicine, along with the latest research on experimental options like medical marijuana. Since many health care providers have limited fibromyalgia expertise, The FibroManual includes a thoroughly sourced “health care provider guide” that enables readers to help their doctors help them. Alleviate fibromyalgia symptoms in four simple steps (Rest, Repair, Rebalance, and Reduce) and you will • restore deep, restful sleep • achieve long-lasting pain relief • optimize hormone and energy balance • reduce fatigue This accessible and empowering resource provides essential information about understanding and treating fibromyalgia from a physician who, as both patient and provider, understands the illness from the inside. From the Trade Paperback edition.

The Ldn Book

Author : Linda Elsegood
ISBN : 9781603586658
Genre : Medical
File Size : 25. 65 MB
Format : PDF, Kindle
Download : 930
Read : 1127

Download Now


Low Dose Naltrexone (LDN) holds the potential to help millions of people suffering from various autoimmune diseases and cancers, and even autism, chronic fatigue, and depression, find relief. Administered off-label in small daily doses (0.5 to 4.5 mg), this generic drug is extremely affordable and presents few known side effects. So why has it languished in relative medical obscurity? The LDN Book explains the drug’s origins, its primary mechanism, and the latest research from practicing physicians and pharmacists as compiled by Linda Elsegood of The LDN Research Trust, the world’s largest LDN charity organization with over 19,000 members worldwide. Featuring ten chapters contributed by medical professionals on LDN’s efficacy and two patient-friendly appendices, The LDN Book is a comprehensive resource for doctors, pharmacists, and patients who want to learn more about how LDN is helping people now, and a clarion call for further research that could help millions more.

Top Download: