the fibro fix get to the root of your fibromyalgia and start reversing your chronic pain and fatigue in 21 days

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The Fibro Fix

Author : David M. Brady
ISBN : 9781623367114
Genre : Health & Fitness
File Size : 22. 4 MB
Format : PDF, Docs
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Chronic pain affects nearly 100 million Americans. Ongoing fatigue affects even more. The combination of fatigue and body-wide chronic pain, often called "fibromyalgia," remains mysterious and confusing, and an alarming 66 percent of sufferers are misdiagnosed. Now, leading naturopathic medical doctor and nutritionist David Brady is here with the answer in his comprehensive book The Fibro Fix. For more than 23 years, Dr. Brady has treated many thousands of patients seeking relief from fibromyalgia. In The Fibro Fix he distills his life-changing prescription into an integrative 21-day program to help you determine if, in fact, you're suffering from fibromyalgia or from one of the conditions commonly misdiagnosed as the fibromyalgia. The plan begins with three simple steps--detox, diet, and movement--to start relieving those symptoms for good and then offers deeper long-term solutions specific to the real cause in each person. The Fibro Fix is your groundbreaking guide to resolving fibromyalgia, and uncovering the mystery behind chronic pain and fatigue.

The Fibro Fix

Author : David M. Brady, MD
ISBN : 1623367123
Genre : Health & Fitness
File Size : 88. 85 MB
Format : PDF, Kindle
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Chronic pain affects nearly 100 million Americans. Ongoing fatigue affects even more. The combination of fatigue and body-wide chronic pain, often called “fibromyalgia,” remains mysterious and confusing, and an alarming 66 percent of sufferers are misdiagnosed. Now, leading naturopathicmedical doctor and nutritionist David Brady is here with the answer in his comprehensive book The Fibro Fix. For more than 23 years, Dr. Brady has treated many thousands of patients seeking relief from fibromyalgia. In The Fibro Fix, he distills his life-changing prescription into an integrative 21-day program to help you determine if, in fact, you’re suffering from fibromyalgia or from one of several severe symptoms misdiagnosed as fibromyalgia. The plan begins with three simple steps—detox, diet, and movement—to start relieving those symptoms for good and then offers deeper long-term solutions specific to the real cause in each person. The Fibro Fix is your groundbreaking guide to resolving fibromyalgia, and uncovering the mystery behind chronic pain and fatigue.

Fibromyalgia

Author : Kelly Hemingway
ISBN : 9781531291914
Genre : Medical
File Size : 27. 54 MB
Format : PDF
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I have been a nurse for 22 years after working my way from welfare to a Master’s Degree in Nursing with a Specialization in Education because of my deep passion to be a nurse since the age of 5. As you can imagine, I was devastated after having to give up my full time teaching position at a community college and nursing career after my health hit a brick wall in 2010. I am now considered disabled due to fibromyalgia and multiple other chronic illnesses. This book is written through the eyes of both a nurse and patient which give me unique insight and perspective concerning ways to help others. I want to turn my mess into my message and my test of faith into a testimony. I want my illness to serve a greater purpose, and not go in vain.

The Stress Remedy

Author : Doni Wilson
ISBN : 0989181804
Genre : Health & Fitness
File Size : 65. 41 MB
Format : PDF, Mobi
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In this groundbreaking approach to health, Dr. Doni Wilson shares a simple but powerful insight: stress is at the root of virtually all the disorders we experience. The Stress Remedy reveals how stress of all types from skipping breakfast to coping with a major crisis disrupts the body s synergy. This in turn creates three problem networks adrenal distress, blood sugar imbalance, and a digestive/immune system condition known as leaky gut. These problem networks generate the symptoms that most of us learn to take for granted, including weight gain, fatigue, gas and bloating, joint and head pain, insomnia, frequent colds and infections, acne, PMS, low sex drive, mental fog, anxiety, and depression. Once we understand the types of support our body needs, we can free ourselves from these symptoms, achieve a healthy weight, prevent health conditions, and feel more energized and alive than we ever thought possible. In The Stress Remedy, you will learn: How virtually every health problem you experience can be traced back to the effects of stress on your body. Why missing meals and losing sleep can actually cause you to gain weight. How your body's stress messengers can either disrupt your entire system or create a whole new level of energy and vitality. Why the foods you choose can either boost your mood or send you spiraling into anxiety, fatigue, or depression. How understanding blood-sugar imbalance can free you from weight gain and a host of other symptoms. Why just 5 minutes a day of doing something you love can make a revolutionary difference to your health. In The Stress Remedy, you will learn the true secret to health: how to give your body all the support it needs so that you can achieve all the energy and vitality of which you are capable.

No Grain No Pain

Author : Peter Osborne
ISBN : 9781501121708
Genre : Health & Fitness
File Size : 50. 88 MB
Format : PDF, Kindle
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“A must-read book for anyone suffering from chronic pain” (Sara Gottfried, MD), No Grain, No Pain demonstrates the proven link between a gluten-heavy diet and chronic pain and discomfort—and offers a groundbreaking, 30-day, grain-free diet to help you heal yourself from the inside out. More than 100 million Americans suffer from chronic pain, according to an Institute of Medicine report released in 2011. For many, chronic pain is part of an autoimmune disease, but all too often doctors turn to the same solution: painkilling drugs. But all of this medication simply isn’t helping, and as Dr. Peter Osborne, the leading authority on gluten sensitivity and food allergies has found, the real solution often lies in what you eat. In No Grain, No Pain, Dr. Osborne shows how grains wreak havoc on the body by causing tissue inflammation, creating vitamin and mineral deficiencies, and triggering an autoimmune response that causes the body to attack itself. But he also offers practical steps to find relief. Using his drug-free, easy-to-implement plan, you will be able to eliminate all sources of gluten and gluten-like substances, experience significant improvement in fifteen days, and eliminate pain within thirty days. The first book to identify diet—specifically, grain—as a leading cause of chronic suffering, No Grain, No Pain provides you with the knowledge you need to improve your health. Based on extensive research and examples culled from thousands of his satisfied patients, Dr. Osborne recommends changing your diet to achieve the relief that millions of Americans have been seeking once and for all, leading to a healthier, happier life.

The Fibromanual

Author : Ginevra Liptan
ISBN : 9781101967218
Genre : Health & Fitness
File Size : 65. 82 MB
Format : PDF, ePub, Mobi
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The most up-to-date, comprehensive treatment guide to fibromyalgia, by a renowned physician who herself has the condition If you suffer from fibromyalgia and are struggling to get help from your doctor, you’re far from alone. Ten million Americans experience the widespread muscle pain, profound fatigue, and fuzzy brain (“fibrofog”) that have long frustrated both patients and doctors. In this unique resource, Ginevra Liptan, M.D., shares a cutting-edge new approach that goes far beyond mainstream medical knowledge to produce dramatic symptom improvement. Dr. Liptan’s program incorporates clinically proven therapies from both alternative and conventional medicine, along with the latest research on experimental options like medical marijuana. Since many health care providers have limited fibromyalgia expertise, The FibroManual includes a thoroughly sourced “health care provider guide” that enables readers to help their doctors help them. Alleviate fibromyalgia symptoms in four simple steps (Rest, Repair, Rebalance, and Reduce) and you will • restore deep, restful sleep • achieve long-lasting pain relief • optimize hormone and energy balance • reduce fatigue This accessible and empowering resource provides essential information about understanding and treating fibromyalgia from a physician who, as both patient and provider, understands the illness from the inside. From the Trade Paperback edition.

Paindemic

Author : Melissa Cady, D.O.
ISBN : 9781630476557
Genre : Medical
File Size : 52. 40 MB
Format : PDF, ePub, Mobi
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“Paindemic is a brutally honest portrayal of our current sick care medical model. No other book gives you such an in-depth and thought-provoking overview of how pain should be assessed and treated. Dr. Cady has truly outdone herself!”—Jamie L. Guyden, MD, Integrative Medicine Physician Are you suffering from chronic pain? Do you feel that everyone, including your physician, thinks you are crazy? Are your loved ones and friends tired of hearing you complain? Are you becoming more depressed and anxious because of your pain? Do you find that you are isolating yourself from others? Are you sick of taking pain medications? Do you question whether injections or surgery are right for you? Is the medical system frustrating you or letting you down? Are you searching for a better way to address your pain? Answering yes to any of these questions means you are part of the very serious pain epidemic in our society. You are not alone! Millions are suffering. The United States is the most advanced society in the world; yet, the majority of pain medications, procedures, and surgeries are not solving this Paindemic. Paindemic will open your eyes to what you should know. Too many unnecessary and risky interventions are being done with little benefit and at great expense. It’s time to gain a better perspective to guide you down a more rational path to address and improve chronic pain, even low back pain. Ignorance is not bliss. What you don’t know about your pain could hurt you.

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