the perricone prescription a physicians 28 day program for total body and face rejuvenation

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The Perricone Prescription

Author : Nicholas Perricone
ISBN : 0060188790
Genre : Health & Fitness
File Size : 23. 89 MB
Format : PDF, ePub
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Presents a seven-step diet, exercise, topical, and nutritional program designed to rejuvenate the skin and body, citing the factors that cause aging and a host of degenerative diseases while outlining how to improve overall health. 125,000 first printing.

The Body Knows How To Stay Young

Author : Caroline M. Sutherland
ISBN : 9781401922269
Genre : Aging
File Size : 67. 24 MB
Format : PDF, ePub
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A Whole Body Approach To Slowing Down Aging

Author : Liang-Che Tao
ISBN : 9781450299510
Genre : Health & Fitness
File Size : 21. 33 MB
Format : PDF, Docs
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AGING IS INEVITABLE. It’s a complicated process, and each of us experiences it in different ways. It’s difficult to pinpoint why one person ages well while another person acts and looks older. In A Whole- Body Approach to Slowing Down Aging, author Dr. Liang-Che Tao presents a self-help guide that works toward protecting your health in your senior years and reducing the risk of age-related diseases. Advocating a practical, whole-body approach, Tao discusses natural and nutritional ways of slowing, and possibly even reversing, the aging process. With the goal of living longer lives in disease-free, healthier bodies, A Whole-Body Approach to Slowing Down Aging helps you understand the • primary causes of aging; • nutritional needs for optimal immune functions; • wise use of antioxidants; • basics of cardiovascular disease and how to prevent it; • idea that osteoporosis can also be prevented; • background of age-related cancer; • importance of protecting the brain and keeping it healthy. Life is mortal, and our bodies are designed to last only so long. In A Whole-Body Approach to Slowing Down Aging, Tao shows that with care and maintenance, our bodies will live well beyond their warranties.

Beauty Unleashed

Author : Dr Dinyar Workingboxwalla
ISBN : 9789382618935
Genre : Health & Fitness
File Size : 65. 85 MB
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Forever Young

Author : Nicholas Perricone
ISBN : 9781439177365
Genre : Health & Fitness
File Size : 84. 96 MB
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The best-selling dermatologist author of The Wrinkle Cure outlines a program for reversing the signs of aging, improving overall life quality and maintaining youthful skin through strategic nutritional and lifestyle practices.

Parent To Child The Guide

Author : Natalie Bandlow
ISBN : 9780595385874
Genre : Family & Relationships
File Size : 83. 25 MB
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This guide provides parens with an oppotunity to chronicle their own personal history and past experiences as well as the history and experiences of their child's life in a direct, loving, and supportive way. Don't wait - let Parent To Child : The Guide assist you in writing the legacy you want and need to leave for your chldren ... just in case.

The Perricone Prescription Personal Journal

Author : Nicholas Perricone
ISBN : 9780060541613
Genre : Health & Fitness
File Size : 28. 37 MB
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A companion to the bestselling The Perricone Prescription, this personal journal is filled with information, tips, and a three–month day–by–day guide to everything you need to do to look and feel years younger! With detailed information about Dr P.'s diet and exercise suggestions, tips for staying motivated, a step–by–step daily skin–care routine, and a helpful three–month day–by–day guide to each step in the Perricone process, The Perricone Prescription Personal Journal is the perfect companion to the bestselling The Perricone Prescription. Let's face it : the average Australian wants to look his or her best (not to mention, his or her youngest), but busy schedules and a life on the go make it difficult to remember and font FACE="Times New Roman"௥font FACE="MS Sans Serif"ncil inߡll the details of a new diet, even one as easy–to–follow as Dr Perriconeᱮ The Perricone Prescription Personal Journal, which breaks the diet into daily doses, makes the instructions easier to stick to and remember, and virtually guarantees a successful journey to vibrant, younger–looking skin, and a fit, toned body.

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