the perricone promise look younger live longer in three easy steps

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The Perricone Promise

Author : Nicholas Perricone
ISBN : 9780446535519
Genre : Health & Fitness
File Size : 62. 29 MB
Format : PDF
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Through superfoods, nutritional supplements, and state-of-the-art topical applications, the "New York Times" bestselling author of "The Wrinkle Cure" presents an astonishing program to reverse the aging process, inside and out. Two four-color inserts.

The Perricone Weight Loss Diet

Author : Nicholas Perricone
ISBN : 9780345486493
Genre : Health & Fitness
File Size : 59. 37 MB
Format : PDF, ePub
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Introduces a three-part program based on nutrition, nutritional supplements, and exercise to increase metabolism, accelerate fat loss, build and maintain muscle mass, control hormones, and promote overall well-being.

Forever Young

Author : Nicholas Perricone
ISBN : 1439177376
Genre : Health & Fitness
File Size : 86. 36 MB
Format : PDF
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Dr. Perricone’s FOREVER YOUNG makes an extraordinary promise: by following a program designed to decrease wrinkles and dramatically improve the appearance of the skin, the reader is also guaranteed more energy, less fat and an improved mood. The core of Dr. Perricone’s appeal is his scientific grounding and authority. In a field notorious for the triumph of style over substance, Dr. Perricone is at the cutting edge of new science which is scientifically proven to work. At the core of the new book is an exciting new science on skin: Nutrigenomics and gene expression. With his innovative vision, Dr. Perricone has applied the new science to ease wrinkles, make the skin supple, smooth and glowing. His prescriptive program will shave years off the reader's appearance and will give the reader more energy.

Talking Book Topics

Author : Library of Congress. National Library Service for the Blind and Physically Handicapped
ISBN : PURD:32754081673471
Genre : Fiction
File Size : 47. 52 MB
Format : PDF, ePub
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Talking Book Topics

Author :
ISBN : OSU:32435075349530
Genre : Talking books
File Size : 42. 33 MB
Format : PDF, ePub, Mobi
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Dr Perricone S 7 Secrets To Beauty Health And Longevity

Author : Nicholas Perricone, M.D.
ISBN : 9780345497390
Genre : Health & Fitness
File Size : 72. 3 MB
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He has shown us how to smooth our wrinkles, and helped us slim down without feeling deprived. Now #1 New York Times bestselling author Dr. Nicholas Perricone gives us an anti-aging program that unveils the miracle of cellular rejuvenation. These seven powerful strategies are not only easy to follow but present a plan for total health designed to help us look and feel great by age-proofing us from the inside out. Taking a holistic approach that taps into cutting-edge science, Dr. Nicholas Perricone reveals how to rev up our cellular metabolism so that we can stay healthy, strong, and energetic, while keeping our skin soft, smooth, and supple. These strategies will help us reverse osteoporosis, restore bone structure and muscle mass, revitalize brain cells, reduce the chances of heart disease and cancer, elevate mood, manage blood sugar, and slim down and stay trim. Inside Dr. Perricone’s 7 Secrets to Beauty, Health, and Longevity you will discover • the six kinds of food you need to eat every day, as well as healthy and delicious snacks–including a vegetable that both suppresses appetite and builds muscle • new findings about the best nutritional supplements to win the fight against aging • revolutionary skin rejuvenating secrets for radiant, toned, and youthful-looking skin • the role of pheromones in curbing depression, boosting self-confidence, triggering weight loss, and improving libido • the essential oil that is more powerful than antibiotics • an exercise plan that will shape your silhouette and strengthen your bones in as little as ten minutes a day • delicious recipes, easy shopping lists, and a guide to safe cookware so that you can create your own anti-aging kitchen • Dr. Perricone’s trademark tips about new products that really work–and where to find them Whether your aim is to look younger, improve your health, or just feel great, you’ll see fast results by following Dr. Perricone’s simple program. These seven indispensable secrets will keep you beautiful, healthy, and young all through life. From the Hardcover edition.

Practical Change

Author : Noelle Federico
ISBN : 0976873702
Genre : Health & Fitness
File Size : 29. 82 MB
Format : PDF, Mobi
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Practical Change is a motivational book about change and what it takes to get healthy in today's world. It is written by the Executive Team of a National Nutritional Supplement Company. This book is a about the reality of changing and how to make changes in your life that will last. Change is not magic, it is hard work. This book demostrates that each individual holds the power to change their own lives for the better.

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