the sexual trauma workbook for teen girls a guide to recovery from sexual assault and abuse instant help books for teens

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The Sexual Trauma Workbook For Teen Girls

Author : Raychelle Cassada Lohmann
ISBN : 1626253994
Genre : Juvenile Nonfiction
File Size : 79. 5 MB
Format : PDF
Download : 918
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One in three teen girls will experience sexual abuse before they turn eighteen, and this trauma can leave them feeling confused, angry, ashamed, and unable to move forward emotionally. In this important, much-needed workbook, a counselor and trauma specialist offers young women inspirational real-life stories from survivors and powerful, evidence-based tools to help them heal and reclaim their lives after experiencing sexual abuse or trauma.

The Ptsd Workbook For Teens

Author : Libbi Palmer
ISBN : 9781608823239
Genre : Juvenile Nonfiction
File Size : 88. 82 MB
Format : PDF, ePub, Mobi
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If you have traumatic memories from an extremely upsetting, stressful, or painful experience in your life, you are not alone. In fact, many young people have been exposed to traumatic events. As a result, you might have lingering flashbacks, trouble sleeping, or a constant feeling that you are in danger. These are common symptoms of post-traumatic stress disorder (PTSD). Based in cognitive behavioral therapy, this user-friendly workbook for teens with PTSD and other trauma-related difficulties will help you work through your experience and make sense of your thoughts and feelings. The book includes worksheets and activities to help you reestablish a sense of safety, gain control over your emotions, make peace with your traumatic experience, and reconnect with a positive sense of self. If you are ready to start recovering from traumatic memories and take back your life, the PTSD Workbook for Teens will show you the way.

Repair For Teens

Author : Margie McKinnon
ISBN : 9781615991266
Genre : Psychology
File Size : 73. 42 MB
Format : PDF, Mobi
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This edition recognizes the unique issues confronting adolescent abuse survivors including peer pressure, difficulties with school, acting out, the urge to self-soothe with cutting or unhealthy eating behaviors, running away, and the possibility of living with an abuser in the family.

How Long Does It Hurt

Author : Cynthia Lynn Mather
ISBN : 1555426743
Genre : Family & Relationships
File Size : 52. 80 MB
Format : PDF, Docs
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Offers a recovery program for teenage victims of sexual abuse

Invisible Girls

Author : Patti Feuereisen
ISBN : 1580051359
Genre : Juvenile Nonfiction
File Size : 85. 24 MB
Format : PDF, ePub
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A psychologist and rape counselor attempts to portray the true dimensions of rape within American society while offering the hope of recovery and healing for victims by identifying them as young women and helping them overcome their trauma. Original.

The Courage To Heal

Author : Ellen Bass
ISBN : 9780091884208
Genre : Adult child abuse victims
File Size : 81. 67 MB
Format : PDF
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Based on the experiences of hundreds of child abuse survivors, The Courage to Heal profiles victims who share the challenges and triumphs of their personal healing processes. Inspiring and comprehensive, it offers mental, emotional and physical support to all people who are in the process of rebuilding their lives. The Courage to Heal offers hope, encouragement and practical advice to every woman who was sexually abused as a child and answers some vital questions, including: -How do I know if I was sexually abused? -Where does the decision to heal start? -How can I break the silence and who will listen? -How can I re-build my self-esteem, intimacy and capacity to love? -What therapy, support groups, self-help programmes or organisations are available?

The Rape Recovery Handbook

Author : Aphrodite Matsakis
ISBN : 1572243376
Genre : Self-Help
File Size : 45. 25 MB
Format : PDF, ePub
Download : 699
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Presents a guide to coping with rape that includes how to create a plan for recovery, build a supportive network, deal with conflicting emotions, and encourage the reconstruction of the event in order to weaken its power over the survivor.

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