the way of the runner a journey into the fabled world of japanese running

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The Way Of The Runner

Author : Adharanand Finn
ISBN : 9780571303182
Genre : Travel
File Size : 28. 99 MB
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Welcome to Japan, the most running-obsessed nation on earth, where: a long-distance relay race is the country's biggest annual sporting event; companies sponsor their own running teams, paying the athletes like employees; and marathon monks run a thousand marathons in a thousand days to reach spiritual enlightenment. Adharanand Finn - award-winning author of Running with the Kenyans - moved to Japan to discover more about this unique running culture and what it might teach us about the sport and about Japan. As an amateur runner about to turn forty, he also hoped find out whether the Japanese approach to training might help him keep improving. What he learned - about competition, about team work, about beating your personal bests, about form and about himself - will fascinate anyone who is keen to explore why we run, and how we might do it better.

The Way Of The Runner

Author : Adharanand Finn
ISBN : 1681774399
Genre : Sports & Recreation
File Size : 25. 17 MB
Format : PDF, Kindle
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Welcome to Japan, the most running-obsessed nation on earth, and home to a unique running culture unlike anything we ve ever experienced."

The Way Of The Runner

Author : Adharanand Finn
ISBN : 1681771217
Genre : Sports & Recreation
File Size : 22. 16 MB
Format : PDF
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It may come as a surprise to many people, but Japan is the most running-obsessed country on earth. A 135-mile relay race, or "ekiden" is the country's biggest annual sporting event. Thousands of professional runners compete for corporate teams in some of the most competitive races in the world. The legendary "marathon monks" run a thousand marathons in a thousand days to reach spiritual enlightenment.Yet so much of Japan's running culture remains a mystery to the outside world, on par with many of the unique aspects of contemporary Japan. Adharanand Finn, the award-winning author of Running with the Kenyans, spent six months immersed in this one of a kind running culture to discover what it might teach us about the sport and about Japan.As an amateur runner about to turn 40, he also hoped to find out whether a Japanese approach to training might help him run faster. What he learns--about competition, team work, form, chasing personal bests, and about himself--will fascinate and surprise anyone keen to explore why we run and how we might do it better.

Running With The Kenyans

Author : Adharanand Finn
ISBN : 9780571274079
Genre : Sports & Recreation
File Size : 64. 33 MB
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Sunday Times Sports Book of the Year Shortlisted for the William Hill Sports Book of the Year Award Winner - Best New Writer at the British Sports Book Awards After years of watching Kenyan athletes win the world's biggest races, from the Olympics to big city marathons, Runner's World contributor Adharanand Finn set out to discover just what it was that made them so fast - and to see if he could keep up. Packing up his family (and his running shoes), he moved from Devon to the small town of Iten, in Kenya, home to hundreds of the country's best athletes. Once there he laced up his shoes and ventured out onto the dirt tracks, running side by side with Olympic champions, young hopefuls and barefoot schoolchildren. He ate their food, slept in their training camps, interviewed their coaches, and his children went to their schools. And at the end of it all, there was his dream, to join the best of the Kenyan athletes in his first marathon, an epic race through lion country across the Kenyan plains.

Marathon Japan

Author : Thomas R. H. Havens
ISBN : 0824841018
Genre : History
File Size : 31. 31 MB
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The Way Of The Runner

Author : Adharanand Finn
ISBN : 0571303161
Genre : Long-distance relay races
File Size : 62. 5 MB
Format : PDF, ePub
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We know what Haruki Murakami talks about when he talks about running -- but did you know that Japan has the most developed and lucrative running league in the world? Or that one of the biggest events in Japan's sporting calendar is an intensely fought marathon relay race called an 'ekiden', which gets Superbowl-like viewing figures on TV? From the marathon monks who run a thousand marathons in a thousand days in search of spiritual enlightenment, to the car and electronics companies who see their ekiden teams as a badge of corporate honour, Finn takes us on a tour of this complex, contradictory and unique running culture - and discovers what it can do for his own running style and performance.

Running With The Mind Of Meditation

Author : Sakyong Mipham
ISBN : 9780307888181
Genre : Sports & Recreation
File Size : 27. 60 MB
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A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone - regardless of age, spiritual background, or ability - to great benefits for both body and soul. As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. He's been trained in horsemanship and martial arts but has a special love for running. Here he incorporates his spiritual practice with running, presenting basic meditation instruction and fundamental principles he has developed. Even though both activities can be complicated, the lessons here are simple and designed to show how the melding of internal practice with physical movement can be used by anyone - regardless of age, spiritual background, or ability - to benefit body and soul. From the Hardcover edition.

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