womens bodies womens wisdom creating physical and emotional health and healing

Download Book Womens Bodies Womens Wisdom Creating Physical And Emotional Health And Healing in PDF format. You can Read Online Womens Bodies Womens Wisdom Creating Physical And Emotional Health And Healing here in PDF, EPUB, Mobi or Docx formats.

Women S Bodies Women S Wisdom

Author : Christiane Northrup
ISBN : 9780553807936
Genre : Health & Fitness
File Size : 62. 68 MB
Format : PDF
Download : 406
Read : 1317

Download Now


Demonstrates the synergy of physical and spiritual healing through the use of herbal medicine and other alternative methods that complement a doctor's care.

Women S Bodies Women S Wisdom

Author : Christiane Northrup
ISBN : 9780553807936
Genre : Health & Fitness
File Size : 78. 25 MB
Format : PDF, ePub, Docs
Download : 452
Read : 325

Download Now


Demonstrates the synergy of physical and spiritual healing through the use of herbal medicine and other alternative methods that complement a doctor's care.

Women S Bodies Women S Wisdom

Author : Christiane Northrup
ISBN : 9780553804836
Genre : Health & Fitness
File Size : 62. 5 MB
Format : PDF, ePub, Docs
Download : 673
Read : 1248

Download Now


Based on the connection between physical and spiritual health, a revised edition of the popular holistic guide to alternative medicine for women contains an alphabetical list of women's ailments and conditions, including fibroids, menstruation, vaginitis, and menopause. Simultaneous. 25,000 first printing.

The Wisdom Of Menopause

Author : Christiane Northrup
ISBN : 9781401925383
Genre : Menopause
File Size : 21. 95 MB
Format : PDF, ePub, Mobi
Download : 525
Read : 665

Download Now


Menopause is not simply a collection of physical symptoms to be " fixed," Dr. Northrup claims, but a mind/body revolution that brings the greatest opportunity for growth since adolescence. The choices a woman makes now--from the quality of her relationships to the quality of her diet--have the power to secure her health and well-being for the rest of her life. Dr. Northrup shows: how menopause jump-starts changes in the brain, issuing a dramatic wake-up call to body, mind, and emotions; how to ensure the long-term health of breasts, bones, and heart; how the body adjusts naturally to changing hormones; why bestselling drugs like Premarin may not be the best choice; how to deal with metabolism shifts, weight gain, sexual problems, and appearance issues; how to negotiate the challenges of "the empty nest" and midlife marriage; and much more.--From publisher description.

Reflections Of The Moon On Water

Author : Xiaolan Zhao
ISBN : 9780307373786
Genre : Health & Fitness
File Size : 54. 24 MB
Format : PDF, Mobi
Download : 825
Read : 836

Download Now


One of Canada’s most trusted and beloved health practitioners introduces Western women to the wisdom of traditional Chinese medicine and the time-tested practices that have helped optimize physical and emotional health for centuries. Since establishing her practice in Canada twelve years ago, Dr. Xiaolan Zhao has treated thousands of women suffering from fatigue, PMS, infertility, depression, menopausal symptoms and other gynecological disorders — health problems that are all too common in the West but less so in China, where traditional Chinese medicine (TCM) has been an integral part of women’s lives for thousands of years. As a physician originally trained in Western medicine who later took up the practice of TCM, Dr. Zhao has seen how effective the Chinese approach is for her patients, and she’d like to see more Canadian women incorporating its wisdom and practices in their own lives, as a complement to their regular health care. In Reflections of the Moon on Water, she explains the unique philosophy behind the healing tradition, a way of thinking that is liberating and empowering for women. Sharing stories from her own life and the lives of her patients, Dr. Zhao shows that we have nothing to reject about our feminine selves, and explains how we can develop new relationships with our bodies and our emotions. There is so much every woman can do in terms of ongoing and preventative self-care to improve her health and vitality and prevent illness. By making simple changes in diet, exercise routine, sex life and the way we deal with stress and our emotions, we can profoundly improve our health now and into the future. "Many Westerners think Chinese medicine sounds too complicated or too esoteric. They find discussions of yin and yang, or the life energy known as qi intimidating. In fact, Chinese medicine is very simple and accessible. Many of the herbs we use are ordinary ones. Sometimes, I might treat a patient’s sinus condition with eucalyptus or other familiar herbs, and she’ll say, "Oh that smells just like what my grandmother used to give me." So much of Chinese medicine is based on intuition and common sense. Although the history behind TCM is 5,000 years old — 4,500 years older than our scientific traditions — it is knowledge open to anyone." —excerpt from Reflections of the Moon on Water From the Hardcover edition.

Goddesses Never Age

Author : Christiane Northrup
ISBN : 1781803978
Genre : Aging
File Size : 28. 63 MB
Format : PDF, ePub, Docs
Download : 612
Read : 900

Download Now


As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the latest research on health and ageing, Dr Northrup lays out the principles of ageless living, from rejecting processed foods to releasing stuck emotions, from embracing our sensuality to connecting deeply with our Divine Source. Explaining that the state of our health is dictated far more by our beliefs than by our biology, she works to shift our perceptions about getting older and show us what we are entitled to expect from our later years - no matter what our culture tries to teach us to the contrary - including: · Vibrant good health · A fulfiling sex life · The capacity to love without losing ourselves · The ability to move our bodies with ease and joy · Clarity and authenticity in all our relationships-especially the one we have with ourselves And she brings it all together in a 14-day Ageless Goddess Programme, offering tools and inspiration for creating a healthful and soulful new way of being at any stage of life.

Healing Fibroids

Author : Allan Warshowsky
ISBN : 0743418255
Genre : Health & Fitness
File Size : 36. 17 MB
Format : PDF, ePub, Docs
Download : 869
Read : 621

Download Now


An exciting new approach to regaining health without surgery! Fact: By the time they reach menopause forty percent of American women have at least one uterine fibroid; 600,000 women are diagnosed each year. Fact: Fibroids are the leading cause of hysterectomy, the second most common surgical procedure performed on women. Fact: Natural, holistic medicine can heal fibroids without invasive surgery. Fibroid tumors, while usually benign, can swell a woman's uterus to the size of a basketball, frequently causing heavy menstrual bleeding, cramping, bladder infections, and even infertility. Most doctors recommend surgery as the only answer. Now this innovative holistic program brings new hope for a surgery-free life to millions of American women. Dr. Allan Warshowsky combines traditional Western medicine and holistic science to cure not just the fibroid condition but also the underlying imbalances and systemic dysfunctions that can cause fibroids. With an exciting program of diet, exercise, supplements, herbs, and mind/spirit work, Dr. Warshowsky shows fibroid sufferers how to become the strong, healthy women they deserve to be.

Top Download: